The document describes a 7-day weight loss diet developed by General Motors for its employees. The diet was developed with guidance from the USDA and FDA, and tested at Johns Hopkins. It aims for a weight loss of 5-6 kg per week through calorie-negative foods and cleansing of the system. Each day focuses on different foods like fruits, vegetables, bananas and milk, rice, and a final day of fruits, vegetables and rice. Drink 10 glasses of water daily and unlimited amounts of a vegetable soup are encouraged. The goal is to feel lighter by 10 pounds after a week and improve health by removing toxins from the body.