2. Main Menu
Page Topic
1 Start Menu
2 Main Menu
3 Old Naturopathic Belief
4 Fast food is not a healthy food
5 Hadith Prophet Muhammad
(p.b.u.h)
6 Food Pyramid
7 New Food Plate
8 We Are What We Eat : an
Infographic
9 Conclusion
10 The End
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3. Old Naturopathic Belief
 There is an old
naturopathic belief that
all disease starts in the
gut and there is some
truth to this, so a
healthy digestive
system, one that is
capable of processing
and absorbing the
nutrients from the food
we eat is essential to a
healthy disease-free
life.
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4. Fast food is not a healthy food
Fast food and giant drinks are not good for our
health. Sugar is bad. Sugary drinks are bad.
Source :
http://www.iga.net.au/igafresh/index.cf
m?page_id=2551&breadcrumb=IGA
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5. Hadith Prophet Muhammad (p.b.u.h)
 The Prophet Muhammad
(peace be upon him) taught that
'your body has rights over you',
and the consumption of
wholesome food and the
leading of a healthy lifestyle are
seen as religious obligations.
 The Prophet (peace be upon
him) said: 'Ask God for certainty
[of faith] and well-being; for
after certainty, no one is given
any gift better than health!'
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6. Food Pyramid
 Let your food be
your medicine
 We are what we
eat, and for that
reason, natural food
is the path to
HEALTH, WEALTH,
and HAPPINESS.
Source : http://health.ninemsn.com.au/dietandnutrition/nutrition/695022/we-
are-what-we-eat
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7. New Food Plate
 Check out the new food
plate put out by the
USDA that has replaced
the old food pyramid.
This is a simple way to
understand how we
should ideally eat at
every meal.
 Half of our meals should
consist of fruits and
vegetables.
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8. We Are What We Eat:
an infographic
Sources :
http://themissinggraph.wordpress.com/201
1/04/11/we-are-what-we-eat-an-
infographic/
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9. Conclusion
 Every thing we ingest has a
consequence, a consequence to our
physical being, a reverse
consequence to the soil that food
was grown in and everything in
between and beyond. Each decision
we make in the process of buying
and eating food enforces a specific
paradigm.
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10. Thank you for listening
The End
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