The document provides instructions for performing a volleyball serve in 5 steps: 1) Ready position, 2) Open arm, 3) Lift ball, 4) Step towards ball, 5) Hit ball. It also describes alternative serves such as an underhand serve and jump serve. Videos and resources are listed for additional information on proper serving technique.

1. Volleyball Serve By:Aftyn Grothe Sec. 02 Next Slide End Show

2. Home Title Page Step 1 Step 2 Step 3 Step 4 Step 5 Cues Alternative Serves Underhand Serve Jump Serve Video Biography Resources Next Slide End Show

3. Step 1 “Ready” Non Dominant foot pointed toward target. Non dominant hand straight out with the ball in hand. Other hand holding ball in place. Next Slide End Show Home Previous

4. Step 2 “Open” Arm is at a 90 degree angle Make sure when you look at your arm you can see your elbow. Hand is straight, and ready to hit the ball. Next Slide End Show Home Previous

5. Step 3 “Lift” Lift the ball up to the level of your hand so you can hit the ball as proficiently as possible. Next Slide End Show Home Previous

6. Step 4 “Step” After you lift the ball you will step with your non dominant foot to the ball. Next Slide End Show Home Previous

7. Step 5 “Hit” After you step you hit the ball with your non dominant hand and follow through to your side. Next Slide End Show Home Previous

8. “Cue” Review “Ready” “Open” “Lift” “Step” “Hit” Next Slide End Show Home Previous

9. Alternative forms of serving Standard Serve Underhand Serve Jump Serve Next Slide End Show Home Previous

10. Underhand Serve Place the ball on your non dominant hand Make a fist with your other hand and using a swinging motion hit the ball with your fist over the net. Next Slide End Show Home Previous

11. Jump Serve The jump serve has the same cue words as the standard serve instead of the “step” cue you jump in the air and hit the ball. Next Slide End Show Home Previous

12. Video of Volleyball Serves http:// www.youtube.com/watch?v =4eeFzIZRUpg Next Slide End Show Home Previous

13. Biography My name is Aftyn Grothe and I am a student at Grand Valley State University. My major is physical education and my minor is Spanish. I plan to graduate in 2010. I love being active and doing anything outside. [email_address] Next Slide End Show Home Previous

14. Resources www.youtube.com www.googleimages.com Next Slide End Show Home Previous