Vitamins And Minerals
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This document lists essential nutrients including iron, calcium, sodium, chloride, iodine, fluoride, and phosphorus. It provides food sources for each nutrient, noting that iron is found in red meat, chicken, and fish but not lentils or spinach, calcium is found in dairy and leafy greens, sodium is found in salt, foods, and drinks, and chloride and phosphorus are found in many foods and help form bones and cells. Certain vitamins like C and D aid absorption of some nutrients while substances like tea, coffee, and acids can interfere.
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Nutritive value of food
Cell respiration converts oxygen and glucose into energy, water, and carbon dioxide. This energy obtained can be used for mechanical movement, maintaining body temperature, metabolic reactions, and transmitting nerve impulses. An individual's energy intake from food should equal their energy output from basal metabolism and physical activity to maintain energy balance. Basal metabolism is the minimum energy required to sustain life and can be calculated based on factors like age, sex, height, weight, and health. Food energy is measured in kilocalories, with 1 g of carbohydrates providing 4 kcal, 1 g of proteins providing 4 kcal, and 1 g of fats providing 9 kcal.
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Vitamins and minerals are essential nutrients that regulate body processes and help with enzyme reactions, even though they provide no calories. Vitamins are categorized as fat-soluble or water-soluble, and both are important for various functions in the body like vision, immune function, cell growth, and energy production. Deficiencies of certain vitamins can lead to diseases, so it is important to obtain vitamins from food sources. Minerals also serve critical roles in the body and are divided into major minerals and trace minerals, both of which are involved in processes like bone health, muscle function, and nerve signaling.
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This document summarizes some food customs among minority religious groups. It discusses that Jews only eat kosher foods like beef, fish and certain poultry that are slaughtered in a special ritual. They also do not mix milk and meat. Hindus consider the cow sacred and do not eat beef, and orthodox Hindus avoid all meat. Muslims also have restrictions on pork and require halal slaughter of meat. They do not drink alcohol. For Christians, bread and wine represent the body and blood of Christ, and they traditionally avoid meat on Fridays and fasting before communion. The main religious feasts among these groups include Passover, Ramadan, Easter and Christmas.
Nutritive value of food
Cell respiration converts oxygen and glucose into energy, water, and carbon dioxide. This energy obtained can be used for mechanical movement, maintaining body temperature, metabolic reactions, and transmitting nerve impulses. An individual's energy intake from food should equal their energy output from basal metabolism and physical activity to maintain energy balance. Basal metabolism is the minimum energy required to sustain life and can be calculated based on factors like age, sex, height, weight, and health. Food energy is measured in kilocalories, with 1 g of carbohydrates providing 4 kcal, 1 g of proteins providing 4 kcal, and 1 g of fats providing 9 kcal.
Vitamins and minerals
Vitamins and minerals are essential nutrients that regulate body processes and help with enzyme reactions, even though they provide no calories. Vitamins are categorized as fat-soluble or water-soluble, and both are important for various functions in the body like vision, immune function, cell growth, and energy production. Deficiencies of certain vitamins can lead to diseases, so it is important to obtain vitamins from food sources. Minerals also serve critical roles in the body and are divided into major minerals and trace minerals, both of which are involved in processes like bone health, muscle function, and nerve signaling.
Vitamins and minerals
This document discusses vitamins and minerals, including:
- Vitamins are organic compounds that the body needs in small amounts and must be obtained through diet. They are classified as water-soluble or fat-soluble and have various important functions.
- Common dietary sources of vitamins include fruits, vegetables, grains, meat, and fortified foods. Recommended daily allowances are provided.
- Deficiency of certain vitamins can lead to diseases like beriberi, scurvy, and anemia. Too much of some vitamins can also be harmful.
- Minerals are divided into macrominerals and trace elements. Major macrominerals include calcium, phosphorus, magnesium, sodium, and potassium.
vitamins
This document provides information on various vitamins. It begins with an introduction that defines vitamins and their classification. It then discusses individual vitamins - Vitamins A, D, E, K, B, and C. For each vitamin, it describes chemistry, biochemical functions, deficiency symptoms, recommended dietary allowances, and implications for dental and periodontal health. The document concludes with references. It serves as a comprehensive yet concise review of the essential roles and impacts of different vitamins.
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Vitamins & Minerals
Vitamins and minerals are essential nutrients that our bodies need to function properly. Vitamins are organic compounds that must be obtained through our diets and help with growth, development, cell maintenance and energy production. There are two types of vitamins - fat soluble (A, D, E, K) and water soluble (the B vitamins and C). Minerals like calcium, iron and magnesium are also important for building bones and tissues, blood health, muscle function and many biochemical reactions. The document provides information on the roles and food sources of various vitamins and minerals.
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This document discusses vitamins, including their classification as either water-soluble or fat-soluble. Vitamins are organic compounds that are needed in small amounts to promote chemical reactions in the body. They are obtained through foods like fruits, vegetables, and supplements. There are 9 water-soluble vitamins including all B vitamins and vitamin C, and 4 fat-soluble vitamins: A, D, E, and K. Each vitamin serves important functions, and deficiencies can lead to conditions like rickets, scurvy, or anemia. Maintaining a varied diet with fruits and vegetables is important to obtain necessary vitamins.
Vitamins
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Vitamins and minerals
Vitamins and minerals are essential micronutrients that serve important functions in the body. Vitamins are organic compounds needed in small amounts that can be divided into water and fat soluble categories. Minerals are inorganic elements that are classified as major or trace minerals needed for processes like bone and tissue formation. The document provides details on the functions, sources, and deficiency effects of important vitamins like A, D, C and B vitamins and minerals like calcium, iron, and iodine. Fortification of foods can help address micronutrient deficiencies in populations.
Fn1 ppt. vitamins and minerals
This document discusses vitamins, minerals, and water. It explains that vitamins and minerals regulate body functions and must be ingested daily through foods like fruits, vegetables, and whole grains. Dark leafy greens contain the most vitamins and minerals. Water carries nutrients through the body, regulates temperature, and prevents dehydration. We should drink half our body weight in ounces of water daily. The document then provides details on specific vitamins (A, D, E, K, C, B vitamins) and minerals, their functions, sources, deficiencies, and toxicities.
Vitamins
This is a simple powerpoint presentation about vitamins. Done by year 1 medical students at the University of Science and Technology, Sana'a, Republic of Yemen. (2007/2008)
Vitamins
Vitamins are chemical compounds that regulate human body functions and metabolism. They are necessary for converting food into energy and tissues. There are several types of vitamins including A, B1, B2, B12, C, D, E, and K. Each vitamin plays an important role and deficiency can cause specific health issues. For example, vitamin A deficiency can cause night blindness, while vitamin C deficiency results in scurvy. The document provides information on each vitamin's function, deficiency symptoms, and major food sources.
Vitamins
This document summarizes key information about vitamins. It defines vitamins as organic molecules that serve essential functions in the body as cofactors for enzymatic reactions, though they are required in small amounts and must be obtained through diet. The document outlines the two types of vitamins - fat soluble (A, D, E, K) and water soluble (B complex, C) - and provides details on individual vitamins, including their roles, deficiency symptoms, dietary sources, and recommended daily values.
Vitamins and minerals
This document lists various vitamins and minerals, their sources, and functions in the body. It discusses both fat soluble vitamins A, D, E, and K, as well as water soluble vitamins B1, B2, B3, B12, C, and folic acid. Additionally, it covers important minerals like iron, calcium, sodium, chloride, iodine, fluoride, and phosphorus - listing foods they are found in and the effects of deficiencies or toxicities. The document provides a comprehensive overview of essential nutrients, their roles, and potential health impacts of under or overconsumption.
VitaminsandMinerals.ppt
Vitamins and minerals are essential nutrients required for livestock growth, health, and productivity. The document outlines the key functions, deficiency signs, and sources of important vitamins like A, D, E, K, B1, B2, and minerals like calcium, phosphorus, sodium, chloride. It also distinguishes between fat soluble and water soluble vitamins, macro and microminerals, and provides examples of each. Maintaining adequate levels of vitamins and minerals is important to prevent deficiencies that can cause issues like poor growth, reproductive problems, and disease.
VitaminsandMinerals.ppt
Vitamins and minerals are essential nutrients required for livestock growth, health, and productivity. The document outlines the key functions, deficiency signs, and sources of important vitamins like A, D, E, K, B1, B2, and minerals like calcium, phosphorus, sodium, chloride. It also distinguishes between fat soluble and water soluble vitamins, macro and microminerals, and provides examples of each. Maintaining adequate levels of vitamins and minerals is important to prevent deficiencies that can cause issues like poor growth, reproductive problems, and disease.
VitaminsandMinerals.ppt
Vitamins and minerals are essential nutrients required for livestock growth, health, and productivity. The document outlines the key functions, deficiency signs, and sources of important vitamins like A, D, E, K, B1, B2, and minerals like calcium, phosphorus, sodium, chloride. It also distinguishes between fat soluble and water soluble vitamins, macro and microminerals, and provides examples of each. Maintaining adequate levels of vitamins and minerals is important to prevent deficiencies that can cause issues like poor growth, reproductive problems, and disease.
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Vitamins and minerals are essential nutrients required for livestock growth, health, and productivity. The document outlines the key functions, deficiency signs, and sources of important vitamins like A, D, E, K, B1, B2, and minerals like calcium, phosphorus, sodium, chloride. It also distinguishes between fat soluble and water soluble vitamins, macro and microminerals, and provides examples of each. Maintaining adequate levels of vitamins and minerals is important to prevent deficiencies that can cause issues like poor growth, reproductive problems, and disease.
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This document discusses vitamins and minerals that are essential nutrients for livestock. It describes the functions, deficiency signs, and sources of various vitamins like A, D, E, K, B1, B2, and minerals like calcium, phosphorus, sodium, chloride. Vitamins are organic compounds required in small amounts that cannot be synthesized by the body, while minerals are inorganic nutrients also required in small amounts. The document separates vitamins and minerals into different classes based on whether they are fat soluble, water soluble, macro or micro.
Nutritional diseases in shrimps
1. Nutritional diseases in shrimp can result from deficiencies or imbalances of proteins, lipids, carbohydrates, vitamins, and minerals in their diet. Some key nutritional diseases include soft shell syndrome, blue disease, red disease, and cramp tail syndrome.
2. Soft shell syndrome is caused by calcium and phosphorus deficiencies and results in thin, dark shells and slowed growth. Blue disease is caused by low levels of the carotenoid astaxanthin, which is important for pigmentation. Red disease is caused by aflatoxin poisoning from contaminated shrimp feeds. Cramp tail syndrome may be due to potassium, calcium, sodium, or magnesium imbalances.
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Vitamins chart
http://vitaminschart.inmywishlist.com This vitamins chart makes it easy to identify sources and purposes.
Macro minerals
This document discusses macro minerals, including calcium, phosphorus, sodium, potassium, chloride, magnesium, and sulfur. It provides information on the recommended daily intake of each mineral, their functions in the body, deficiency and toxicity symptoms, food sources, and how food processing can impact mineral stability and content. The key points are:
- Macro minerals make up about 4% of body weight and include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur.
- Each mineral has an important role like building bones/teeth, fluid balance, nerve/muscle function.
- Recommended daily intakes are provided for adults and pregnant/lactating women to prevent deficiencies.
- Processing can
macrominerals-150906155919-lva1-app6891.pdf
This document discusses macro minerals, including calcium, phosphorus, sodium, potassium, chloride, magnesium, and sulfur. It provides information on the recommended daily intake of each mineral, their functions in the body, deficiency and toxicity symptoms, food sources, and how their content may be affected during food processing. The key points are that macro minerals make up about 4% of body weight and are essential for structures, fluid balance, nerve impulses, and enzyme actions. Processing can reduce mineral content through leaching, but minerals are otherwise stable to heat and pH changes during common methods like cooking, canning, and drying.
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Vitamins and minerals
This document discusses vitamins and minerals, including:
- Vitamins are organic compounds that the body needs in small amounts and must be obtained through diet. They are classified as water-soluble or fat-soluble and have various important functions.
- Common dietary sources of vitamins include fruits, vegetables, grains, meat, and fortified foods. Recommended daily allowances are provided.
- Deficiency of certain vitamins can lead to diseases like beriberi, scurvy, and anemia. Too much of some vitamins can also be harmful.
- Minerals are divided into macrominerals and trace elements. Major macrominerals include calcium, phosphorus, magnesium, sodium, and potassium.
vitamins
This document provides information on various vitamins. It begins with an introduction that defines vitamins and their classification. It then discusses individual vitamins - Vitamins A, D, E, K, B, and C. For each vitamin, it describes chemistry, biochemical functions, deficiency symptoms, recommended dietary allowances, and implications for dental and periodontal health. The document concludes with references. It serves as a comprehensive yet concise review of the essential roles and impacts of different vitamins.
Curriculum Vitae
This document provides guidance on creating an effective curriculum vitae (CV). It emphasizes that a CV is the first impression in the job application process and should showcase one's skills, qualifications, and relevant experiences. It recommends focusing on post-graduate qualifications, work experience, awards, community involvement, and personality traits for recent graduates. The document also outlines the key elements of a strong CV, including personal details, qualifications, experience, publications, references, and interests, and emphasizes keeping the CV simple, structured, succinct and focused on significant information.
Vitamins & Minerals
Vitamins and minerals are essential nutrients that our bodies need to function properly. Vitamins are organic compounds that must be obtained through our diets and help with growth, development, cell maintenance and energy production. There are two types of vitamins - fat soluble (A, D, E, K) and water soluble (the B vitamins and C). Minerals like calcium, iron and magnesium are also important for building bones and tissues, blood health, muscle function and many biochemical reactions. The document provides information on the roles and food sources of various vitamins and minerals.
Vitamins
This document discusses vitamins, including their classification as either water-soluble or fat-soluble. Vitamins are organic compounds that are needed in small amounts to promote chemical reactions in the body. They are obtained through foods like fruits, vegetables, and supplements. There are 9 water-soluble vitamins including all B vitamins and vitamin C, and 4 fat-soluble vitamins: A, D, E, and K. Each vitamin serves important functions, and deficiencies can lead to conditions like rickets, scurvy, or anemia. Maintaining a varied diet with fruits and vegetables is important to obtain necessary vitamins.
Vitamins
Vitamins are organic compounds that are essential in small amounts for normal growth and function. They serve as coenzymes and help enable important metabolic processes. Vitamins can be water-soluble or fat-soluble. Water-soluble vitamins include the B vitamins and vitamin C, while fat-soluble vitamins are vitamins A, D, E, and K. Vitamin A is important for vision as it is converted to retinal, which binds to opsin in the eyes to form rhodopsin and enable sight. A deficiency in vitamin A can cause night blindness and even blindness.
Vitamins and minerals
Vitamins and minerals are essential micronutrients that serve important functions in the body. Vitamins are organic compounds needed in small amounts that can be divided into water and fat soluble categories. Minerals are inorganic elements that are classified as major or trace minerals needed for processes like bone and tissue formation. The document provides details on the functions, sources, and deficiency effects of important vitamins like A, D, C and B vitamins and minerals like calcium, iron, and iodine. Fortification of foods can help address micronutrient deficiencies in populations.
Fn1 ppt. vitamins and minerals
This document discusses vitamins, minerals, and water. It explains that vitamins and minerals regulate body functions and must be ingested daily through foods like fruits, vegetables, and whole grains. Dark leafy greens contain the most vitamins and minerals. Water carries nutrients through the body, regulates temperature, and prevents dehydration. We should drink half our body weight in ounces of water daily. The document then provides details on specific vitamins (A, D, E, K, C, B vitamins) and minerals, their functions, sources, deficiencies, and toxicities.
Vitamins
This is a simple powerpoint presentation about vitamins. Done by year 1 medical students at the University of Science and Technology, Sana'a, Republic of Yemen. (2007/2008)
Vitamins
Vitamins are chemical compounds that regulate human body functions and metabolism. They are necessary for converting food into energy and tissues. There are several types of vitamins including A, B1, B2, B12, C, D, E, and K. Each vitamin plays an important role and deficiency can cause specific health issues. For example, vitamin A deficiency can cause night blindness, while vitamin C deficiency results in scurvy. The document provides information on each vitamin's function, deficiency symptoms, and major food sources.
Vitamins
This document summarizes key information about vitamins. It defines vitamins as organic molecules that serve essential functions in the body as cofactors for enzymatic reactions, though they are required in small amounts and must be obtained through diet. The document outlines the two types of vitamins - fat soluble (A, D, E, K) and water soluble (B complex, C) - and provides details on individual vitamins, including their roles, deficiency symptoms, dietary sources, and recommended daily values.
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Vitamins and minerals
This document lists various vitamins and minerals, their sources, and functions in the body. It discusses both fat soluble vitamins A, D, E, and K, as well as water soluble vitamins B1, B2, B3, B12, C, and folic acid. Additionally, it covers important minerals like iron, calcium, sodium, chloride, iodine, fluoride, and phosphorus - listing foods they are found in and the effects of deficiencies or toxicities. The document provides a comprehensive overview of essential nutrients, their roles, and potential health impacts of under or overconsumption.
VitaminsandMinerals.ppt
Vitamins and minerals are essential nutrients required for livestock growth, health, and productivity. The document outlines the key functions, deficiency signs, and sources of important vitamins like A, D, E, K, B1, B2, and minerals like calcium, phosphorus, sodium, chloride. It also distinguishes between fat soluble and water soluble vitamins, macro and microminerals, and provides examples of each. Maintaining adequate levels of vitamins and minerals is important to prevent deficiencies that can cause issues like poor growth, reproductive problems, and disease.
VitaminsandMinerals.ppt
Vitamins and minerals are essential nutrients required for livestock growth, health, and productivity. The document outlines the key functions, deficiency signs, and sources of important vitamins like A, D, E, K, B1, B2, and minerals like calcium, phosphorus, sodium, chloride. It also distinguishes between fat soluble and water soluble vitamins, macro and microminerals, and provides examples of each. Maintaining adequate levels of vitamins and minerals is important to prevent deficiencies that can cause issues like poor growth, reproductive problems, and disease.
VitaminsandMinerals.ppt
Vitamins and minerals are essential nutrients required for livestock growth, health, and productivity. The document outlines the key functions, deficiency signs, and sources of important vitamins like A, D, E, K, B1, B2, and minerals like calcium, phosphorus, sodium, chloride. It also distinguishes between fat soluble and water soluble vitamins, macro and microminerals, and provides examples of each. Maintaining adequate levels of vitamins and minerals is important to prevent deficiencies that can cause issues like poor growth, reproductive problems, and disease.
VitaminsandMinerals (1).ppt
Vitamins and minerals are essential nutrients required for livestock growth, health, and productivity. The document outlines the key functions, deficiency signs, and sources of important vitamins like A, D, E, K, B1, B2, and minerals like calcium, phosphorus, sodium, chloride. It also distinguishes between fat soluble and water soluble vitamins, macro and microminerals, and provides examples of each. Maintaining adequate levels of vitamins and minerals is important to prevent deficiencies that can cause issues like poor growth, reproductive problems, and disease.
4.VitaminsandMinerals.ppt
This document discusses vitamins and minerals that are essential nutrients for livestock. It describes the functions, deficiency signs, and sources of various vitamins like A, D, E, K, B1, B2, and minerals like calcium, phosphorus, sodium, chloride. Vitamins are organic compounds required in small amounts that cannot be synthesized by the body, while minerals are inorganic nutrients also required in small amounts. The document separates vitamins and minerals into different classes based on whether they are fat soluble, water soluble, macro or micro.
Nutritional diseases in shrimps
1. Nutritional diseases in shrimp can result from deficiencies or imbalances of proteins, lipids, carbohydrates, vitamins, and minerals in their diet. Some key nutritional diseases include soft shell syndrome, blue disease, red disease, and cramp tail syndrome.
2. Soft shell syndrome is caused by calcium and phosphorus deficiencies and results in thin, dark shells and slowed growth. Blue disease is caused by low levels of the carotenoid astaxanthin, which is important for pigmentation. Red disease is caused by aflatoxin poisoning from contaminated shrimp feeds. Cramp tail syndrome may be due to potassium, calcium, sodium, or magnesium imbalances.
3. Proper feeding practices and high
Vitamins chart
http://vitaminschart.inmywishlist.com This vitamins chart makes it easy to identify sources and purposes.
Macro minerals
This document discusses macro minerals, including calcium, phosphorus, sodium, potassium, chloride, magnesium, and sulfur. It provides information on the recommended daily intake of each mineral, their functions in the body, deficiency and toxicity symptoms, food sources, and how food processing can impact mineral stability and content. The key points are:
- Macro minerals make up about 4% of body weight and include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur.
- Each mineral has an important role like building bones/teeth, fluid balance, nerve/muscle function.
- Recommended daily intakes are provided for adults and pregnant/lactating women to prevent deficiencies.
- Processing can
macrominerals-150906155919-lva1-app6891.pdf
This document discusses macro minerals, including calcium, phosphorus, sodium, potassium, chloride, magnesium, and sulfur. It provides information on the recommended daily intake of each mineral, their functions in the body, deficiency and toxicity symptoms, food sources, and how their content may be affected during food processing. The key points are that macro minerals make up about 4% of body weight and are essential for structures, fluid balance, nerve impulses, and enzyme actions. Processing can reduce mineral content through leaching, but minerals are otherwise stable to heat and pH changes during common methods like cooking, canning, and drying.
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Vitamins And Minerals
- 1. Iron (Fe) Calcium (Ca) Sodium (Na) Chloride (Cl) Iodine (I) Fluoride (F) Phosphorus (P) Hem iron: red meat, Dairy products Salt, mineral Salt (sodium Fish, green leafy Water in some Phosphate is present chicken, fish Bones of fish water, soft drinks, chloride-potassium vegetables, milk, regions, seawater in all plant and No hem iron: lentils, Spinach, nuts. canned and chloride), mineral added to salt by law. fish, tooth paste. animal cells. spinach, broccoli, frozen food, water. strawberries (1/4 is Vit D aids cheese, seawater absorbed). absorption. fish. Vit C aids absorption. Tea, coffee, acetic and phytic acids interfear absorption. Formation of Formation and Aids absorption Maintain