The document discusses several topics: 1) It discusses how society does not value mental and environmental health as much as material things. The lockdown decreased air pollution by reducing human activity. 2) It discusses factors to consider when choosing a career such as interests, qualifications, and passions. While someone can pursue a career outside their passion, their passion will remain. 3) It discusses how fear of loss and heartbreak causes people to avoid love and important things. Relationships in high school are risky with everyone pursuing different paths after. However, change is inevitable and humans can adapt if change is self-initiated.

1. I've come to understand that as a culture, we don't place a high
value on things that really matter, like mental and environmental
health. We rely on things or events outside of ourselves to make us
happy. Another effect of the lockdown was that it drastically
decreased air pollution since many human activity ceased. I
learned that nature does not require humans to survive, but we, as
a human society, do.
Before choosing on a career, you must examine a lot of variables.
Each component has a big impact on your decision. To begin, make
a comprehensive assessment of yourself. To pick a jo b, you must
first grasp your area of interest. Someone who can dance well, for
example, can certainly become a doctor, but dance will always be
his passion. As a result, be sure you have the necessary
qualifications to succeed in the profession of your choice. This will
come from inside your field of interest. You can simply choose
careers that fit your interest now that you know what you enjoy
and detest.

3. It's a crazy world we live in. This is a terrible world. It's an incredible planet. We live
in a world where people are afraid of losing love, so they stop loving. As a result,
we avoid doing what is most important to us. Love's power is so overwhelming
that it makes people afraid. Why attempt if it's only going to end in heartbreak?
This is a question that many individuals, particularly high school students, ask.
Many high school students, like me, are put off by the prospect of dating, and with
good cause. Relationships are nothing short of a risk with everyone taking various
courses after high school. It appears that the remark "it is better to have loved and
lost than never to have loved at all" is merely a stupid old adage. This remark
indicates that humans are adaptable to change. They adapt well to change
provided it comes on their terms; they do not want change to happen to them;
instead, they want to initiate it. People eventually get satisfied with their romantic
lives, but then flee for fear of losing them; dread of heartbreak. It saddens me to
admit it, but heartbreak is one of my greatest concerns.
The first thing to remember if you believe you are unlovable is that
sentiments are not facts. You are not unlovable just because you
feel unlovable. People who suffer from depression, personality
disorders, a history of trauma, or other factors that make them
feel unlovable are not intrinsically undeserving of love or
meaningful relationships. Because the demons within my brain
constantly telling me that I'm not worth it to other people, I
sometimes feel unlovable. That's why I keep myself at a distance
from other people. I'm having trouble trusting people because I'm
afraid they'll abandon me when things become bad.

5. The only way to overcome fear is to confront it. Avoiding our
anxieties makes us nervous and inhibits us from going ahead.
However, be careful with yourself and just accomplish what seems
safe to you. If you find yourself becoming more panicked, take a
pause and notice or do something pleasurable or soothing. You
might try to explore your fear again later if it feels comfortable,
taking breaks as required.