The document is a presentation about the health benefits of turmeric. It provides over 25 sources and studies that show turmeric can help treat and prevent chronic diseases. Some of the key points made are that turmeric is effective for treating brain tumors, arthritis, diabetes, and other conditions, and may have anti-aging properties. It also discusses how turmeric can benefit skin health and provides recipes for using turmeric.

1. Turmeric "The Queen of Spices"
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By Joe Lewis
page 1 of 27

2. Turmeric "The Queen of Spices"
Turmeric: Doctors Say This Spice
Is a Brain Health Miracle
Discover the Simple Natural Solution to Lifelong Cognitive Health
http://www.stopagingnow.com/cmax486/
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By Joe Lewis
page 2 of 27

3. Turmeric "The Queen of Spices"
science confirms turmeric as effective as 14 drugs
http://rawforbeauty.com/blog/science-confirms-turmeric-as-effective-as-14-drugs.html
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page 3 of 27

4. Turmeric "The Queen of Spices"
600 Reasons Turmeric May Be The World’s Most Important Herb
http://www.herbs-info.com/blog/600-reasons-turmeric-may-be-the-worlds-most-important-herb/
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5. Turmeric "The Queen of Spices"
Turmeric is a spice that is used quite extensively in different cuisines around the world, and research is showing that it may have
the potential to help the body in numerous ways. It’s always nice when science backs up what some cultures have known for
centuries, as it gives it some added clout that it actually works.
29 Amazing Health Benefits of Turmeric
http://bembu.com/turmeric-benefits
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page 5 of 27

6. Turmeric "The Queen of Spices"
Turmeric has been shown to prolong life. Researchers experimenting with curcumin in the treatment of a fatal brain cancer
known as glioblastoma (GBMs) published groundbreaking findings, where curcumin was shown to decrease brain tumor size in
animals by 81 percent in 9 studies.
Turmeric's Powerful Life-Promoting Properties Put Pharmaceuticals to Shame
http://www.sott.net/article/241813-Turmeric-s-Powerful-Life-Promoting-Properties-Put-Pharmaceuticals-to-Shame
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page 6 of 27

7. Turmeric "The Queen of Spices"
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By Joe Lewis
page 7 of 27

8. Turmeric "The Queen of Spices"
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9. Turmeric "The Queen of Spices"
We are big fans of TURMERIC & for very good reasons such as soothing for the flu, depression, insomnia, headaches, fights
allergies, fights inflammation. One of the most restorative foods you can add to your diet! www.foodmatters.tv
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By Joe Lewis
page 9 of 27

10. Turmeric "The Queen of Spices"
Turmeric is a very common herb and it’s known as queen of spices. It is loaded with many health nutrients...
THE HEALING POWER OF TURMERIC – NATURAL REMEDIES
http://www.realbeautyspot.com/healing-power-turmeric/#_
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page 10 of 27

11. Turmeric "The Queen of Spices"
Tumors & Turmeric
http://www.livestrong.com/article/362772-tumors-turmeric/
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page 11 of 27

12. Turmeric "The Queen of Spices"
Five herbs your liver will love
http://www.undergroundhealth.com/five-herbs-your-liver-will-love/
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page 12 of 27

13. Turmeric "The Queen of Spices"
Recent studies have shown that the antioxidant agents in Turmeric help reduce insulin resistance, which may prevent the onset
of Type-2 Diabetes.
Therefore, a simple preventive remedy is to take one teaspoon of turmeric twice a day with meals
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page 13 of 27

14. Turmeric "The Queen of Spices"
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15. Turmeric "The Queen of Spices"
Turmeric Beats Ibuprofen for Arthritis of the Knee
http://www.greenmedinfo.com/blog/turmeric-beats-ibuprofen-arthritis-knee
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By Joe Lewis
page 15 of 27

16. Turmeric "The Queen of Spices"
WHY YOU NEED TURMERIC ROOT FOR THE COLD & FLU SEASON
http://www.littlenaturalcottage.com/why-you-need-turmeric-root-for-the-cold-flu-season/
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page 16 of 27

17. Turmeric "The Queen of Spices"
Attn Runners: There’s a Powerful Anti-Inflammatory in Your Spice Cabinet. Turmeric Health Benefits Are Bountiful!
http://blog.goneforarun.com/turmeric-health-benefits-for-runners/
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page 17 of 27

18. Turmeric "The Queen of Spices"
BRIDAL BEAUTY TREATMENT- TURMERIC FACE / BODY SCRUB & MASK
http://www.indianbeautyspot.com/2013/11/turmeric-face-body-scrub-mask.html
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page 18 of 27

19. Turmeric "The Queen of Spices"
BENEFITS AND USES OF TURMERIC FOR FLAWLESS SKIN
http://www.indianbeautyspot.com/2013/11/turmeric-skincare-beautiful-skin.html#_
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page 19 of 27

20. Turmeric "The Queen of Spices"
10 Amazing Turmeric Recipes
http://healyeatsreal.com/10-amazing-turmeric-recipes/
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page 20 of 27

21. Turmeric "The Queen of Spices"
Dr. Sanjay Gupta's Calming Creamy Turmeric Tea
http://www.doctoroz.com/recipe/dr-sanjay-guptas-calming-creamy-turmeric-tea
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page 21 of 27

22. Turmeric "The Queen of Spices"
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23. Turmeric "The Queen of Spices"
Golden Turmeric Smoothie for Pain and Inflammation
Ingredients
1 cup unsweetened, plain coconut milk
1/2 tsp. organic turmeric powder (where to find)
1 tsp. organic coconut oil (where to find)
1/2 cup frozen mango chunks
1/3 tsp cinnamon
Organic raw honey to taste
Directions
Place all ingredients in a blender and blend on high for a couple of minutes until smooth and creamy. Enjoy!
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24. Turmeric "The Queen of Spices"
Wellness Shot – Turmeric Tonic With Coconut Water, Ginger And Honey
http://www.mommypotamus.com/spring-turmeric-tonic/
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page 24 of 27

25. Turmeric "The Queen of Spices"
How to Optimize Turmeric Absorption for Super-Boosted Benefits - always consume with a little fat since it is fat soluble and
black pepper which enhances curcumin’s bioavailability by 1,000 times, due to its piperine
How to Optimize Turmeric Absorption for Super-Boosted Benefits
http://consciouslifenews.com/optimize-turmeric-absorption-super-boosted-benefits/1165383/
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26. Turmeric "The Queen of Spices"
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By Joe Lewis
page 26 of 27

27. Turmeric "The Queen of Spices"
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By Joe Lewis
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