Welcome to WELLBEATS Virtual Fitness presentation by Joe Lewis, Health-One Thailand

1. WELLBEATS Virtual Fitness
In 2008 WELLBEATS™, formerly Fitness On Request, introduced to the world the concept of the virtual group fitness platform.
Since then, we’ve continued to lead innovation in program development, delivery methods, software applications and more to
best meet the needs of a wide market audience.
With industry leading fitness programming and written programs to guide participants towards the results they are looking for,
WELLBEATS is the best way to attract, engage, and foster long-term community at your facility.
Created with Haiku Deck, presentation software that's simple, beautiful and fun.
By Joe Lewis
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2. WELLBEATS Virtual Fitness
Created with Haiku Deck, presentation software that's simple, beautiful and fun.
By Joe Lewis
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3. WELLBEATS Virtual Fitness
WELLBEATS at Taylor Morrison Community
https://www.youtube.com/watch?v=XRDK_UVoAMc
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By Joe Lewis
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4. WELLBEATS Virtual Fitness
Virtual Solutions
Classes made available around-the-clock through an exciting experience that will leave a memorable impression for members.
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By Joe Lewis
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5. WELLBEATS Virtual Fitness
With WELLBEATS™ Original programming that we produce and update quarterly, virtual presentations turn into exciting, live
experiences for participants.
Our one-of-a-kind filming style and specially trained fitness instructors make the experience intimate and engaging as if our
coaches were really in the room with you!
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By Joe Lewis
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6. WELLBEATS Virtual Fitness
Whether age 8 or 78, a training athlete or expecting mother, fitness enthusiast or just giving it another try…
WELLBEATS™ has a variety of classes that will fit your needs and lifestyle.
Created with Haiku Deck, presentation software that's simple, beautiful and fun.
By Joe Lewis
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7. WELLBEATS Virtual Fitness
Created with Haiku Deck, presentation software that's simple, beautiful and fun.
By Joe Lewis
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8. WELLBEATS Virtual Fitness
16 of Jillian Michael’s iconic DVD programs can now be available for your members in a larger than life setting, exclusively
through WELLBEATS™!
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By Joe Lewis
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9. WELLBEATS Virtual Fitness
MOVE ME!
Program Description
“MOVE ME!™.... "Fitness Made Fun" kids programming is fitness in disguise. Jen McCook brings her infectious personality to
this energetic series, empowering kids with skills and tools to increase motor development, athleticism, and physical conditioning
– in a truly unique and innovative way!
MOVE ME!™ "Fitness Made Fun" Kids Programming
https://www.youtube.com/watch?v=7qHXTZrTl-w&list=UUVB2xzXW26wv4yycijm_eLw
MOVE ME! Kids: BOUNCE Preview
https://www.youtube.com/watch?v=0u2dhacY6Fk
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By Joe Lewis
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10. WELLBEATS Virtual Fitness
TKO
Program Description
TKO is non-stop movement to channel one’s inner fighter. Benefit from the power behind the punch and total-body training. A
fusion of martial arts disciplines, each class includes a combination of punches, kicks, strikes and techniques for a great
knockout experience.
Benefits:
• Cardio fitness workout that increases heart and lung capacity.
• Full body workout that tones and shapes key muscle groups such as the core, shoulders and legs.
• Calorie burning for a leaner body.
• Authentic martial arts workout improves coordination, agility and joint stability.
• “Shadow” fighting relives stress and builds self-confidence
TKO 250 Class Preview
…
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By Joe Lewis
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11. WELLBEATS Virtual Fitness
Pregnancy Express
Program Description
Pre/Post Pregnancy Expert Sara Haley offers a collection of 20-minute classes, appropriate for all three trimesters to keep you
physically and mentally strong and prepared for the big day. Many modifications and tips are offered; choose from cardio, dance,
toning conditioning, flowing stretch, and labor prep depending on mood and how your body is feeling.
Pregnancy Express: Baby Cardio Camp Preview
https://www.youtube.com/watch?v=XHpMjhqd2PM
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By Joe Lewis
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12. WELLBEATS Virtual Fitness
Created with Haiku Deck, presentation software that's simple, beautiful and fun.
By Joe Lewis
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13. WELLBEATS Virtual Fitness
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By Joe Lewis
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14. WELLBEATS Virtual Fitness
Program Description
WELLBEATS™ Stomp is truly a ‘step revival’… as step was originally meant to be taught—Go up, over and around the step for a
total-body, cardio-driven workout. Easy to follow yet inventive step patterns make Stomp doable and fun! Give this fresh take on
step a try!
Benefits:
• Cardio workout raises overall fitness level and increases heart and lung capacity.
• Improves bone health and density.
• Great butt and leg workout that burns loads of calories for a leaner body.
• Adjustable step so participants can choose intensity levels.
STOMP 335
https://www.youtube.com/watch?v=l5NjVB0J4b0
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By Joe Lewis
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15. WELLBEATS Virtual Fitness
EXOS™
Program Description
Performance game plans delivered by EXOS (formerly Athletes’ Performance), the company behind the world’s most advanced
performance training, nutrition, & physical therapy methodologies. Take part in sessions designed to optimize movement,
improve strength, build stability, burn calories, and reduce pain, increase flexibility, and help your body recover from pain.
Why EXOS and WELLBEATS
https://www.youtube.com/watch?v=qGiU1E6EABI
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By Joe Lewis
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16. WELLBEATS Virtual Fitness
LesMills™ Virtual
Program Description
Make Les Mills renown programming available any time of day! More info coming soon
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By Joe Lewis
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17. WELLBEATS Virtual Fitness
Zumba® Fitness
Program Description
Get more members interested in your live ZUMBA ® classes by giving them a unique way to learn or practice the steps! With our
ZUMBA® Basic Steps Videos you can engage new members and create a better experience for participants by offering fun
tutorials that are accessible any time of day!
Created with Haiku Deck, presentation software that's simple, beautiful and fun.
By Joe Lewis
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18. WELLBEATS Virtual Fitness
Virtual Active
Program Description
Virtual Active produces first person, interactive rides through famous landscapes around the world. The forward-motion videos
transport fitness enthusiasts to iconic trails, roads, cities, and landscapes, turning indoor exercise into an outdoor adventure.
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By Joe Lewis
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19. WELLBEATS Virtual Fitness
The Northern Rockies feature some of America’s most heralded National parks. This thirty-five minute biking tour will take you to
“where the buffaloes roam” in Yellowstone National Park and past the majestic peaks of the Grand Tetons.
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By Joe Lewis
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20. WELLBEATS Virtual Fitness
The California Coast summons cyclists from around the world to conquer its classic seaside highways. This fifty-minute ride
features the epic beauty of Big Sur and the windswept Lost Coast in Humboldt County.
Plus:
Seattle
Vancouver
North Island, New Zealand
Arizona
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By Joe Lewis
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21. WELLBEATS Virtual Fitness
WELLBEATS™ programming offers 9 unique genres and over 60 multi-level classes that are updated and delivered every
quarter.
Created with Haiku Deck, presentation software that's simple, beautiful and fun.
By Joe Lewis
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22. WELLBEATS Virtual Fitness
FUSION: BLISSFUL HIPS!
Tightness in the hips is common among cyclists, distance runners, weight lifters and other athletes, with symptoms that restrict
movement and provoke lower back pain. In Blissful Hips, Erin helps us pay critical attention to releasing the hips and back,
directing us in restorative movements and educating us how to listen and respond to our body's needs! You'll finish this class
with ahhhhh.....relief!
Fusion BLISSFUL HIPS with Erin
https://www.youtube.com/watch?v=xuvCYyuJ7cY&index=3&list=PL-MsrQ0fCfaYrAJLkrJiQCRnsq-KalGTf
Created with Haiku Deck, presentation software that's simple, beautiful and fun.
By Joe Lewis
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23. WELLBEATS Virtual Fitness
Vibe
Program Description
Get down, get edgy and get your groove on as world rhythms drive these multi-dimensional dance-based classes. From Latin to
urban, hip hop and more WELLBEATS™ Vibe classes take the party to the floor and you’ll forget you’re exercising!
Benefits:
• Burn calories and improve coordination while letting loose and dancing like a star.
• Develop self-expression and self-confidence.
• Get a great workout without realizing it.
• Hot sounds and different dance styles with each release ensure members stay motivated.
VIBE 235 PREVIEW
https://www.youtube.com/watch?v=if08FVE1bjg
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By Joe Lewis
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24. WELLBEATS Virtual Fitness
When drummer/musician Kirk is not on tour, we're thrilled when he can come to the WELLBEATS studio to channel his rhythm
into new Vibe classes. Those who have taken Kirk's classes before know that he does not disappoint. "Get Ur Thang On" is as
much fun as it sounds, and you'll experience as much enjoyment as you can have while exercising. No dance experience
required - only attitude.
Vibe GET UR THANG ON with Kirk
https://www.youtube.com/watch?v=jb67EtYUfSU&index=6&list=PL-MsrQ0fCfaYrAJLkrJiQCRnsq-KalGTf
Created with Haiku Deck, presentation software that's simple, beautiful and fun.
By Joe Lewis
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25. WELLBEATS Virtual Fitness
Silver&Fit®
Program Description
Silver&Fit has developed three different levels of programming, each designed to meet the needs of the wide variety of the older
adult abilities and fitness levels from the de-conditioned or new exerciser who requires in chair programming, to the athletic, fitter
older adult who has continued to stay active.
These classes provide your members with fun, time-efficient, circuit-based workouts that encompass a well-rounded approach to
fitness so they can maintain an independent, lifestyle and continue to participate in activities they love and empower them to live
healthier, happier lives. Each progressive program will help increase heart health, muscular endurance and strength, flexibility,
and balance -- all important components of active, self-sufficient daily living.
Silver&Fit EXCEL
https://www.youtube.com/watch?v=I18erxeom3E
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By Joe Lewis
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26. WELLBEATS Virtual Fitness
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By Joe Lewis
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27. WELLBEATS Virtual Fitness
Rev
Program Description
Experience the ‘best ride’ of your life with our WELLBEATS™ Revcycling classes. Maximize calorie burn and increase cardio
and muscle endurance with our unique mix of sprints, climbs, intervals, drills, terrain and technique training, to challenge you in
every class.
Benefits:
• Interval training increases cardiovascular fitness fast and helps burn maximum calories.
• Tones and shapes legs, hips and butt.
• Endorphin release during class gives you a “natural high”.
• No impact, low coordination and ability to manage your own resistance means anyone can ride.
Rev 235 Class Preview
https://www.youtube.com/watch?v=xlWt3AM_j4k
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By Joe Lewis
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28. WELLBEATS Virtual Fitness
Kinetics
Program Description
You’ll never be bored with our no-nonsense total-body training Wellbeats™ Kinetics program. This multi-activity class includes
sport-style cardio intervals interspersed with resistance training circuits and muscle isolation work. It’s the most effective way to
torch calories and test your levels of fitness and endurance!
Benefits:
• High calorie burn will get you in shape fast.
• Tones and shapes the body while increasing strength through core conditioning work.
• Improves heart and lung capacity as well as agility and coordination.
• Strength and sports exercises combine to help raise overall fitness and stamina.
• High and low-impact options so participants can decide on exercise intensity.
Kinetics
…
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By Joe Lewis
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29. WELLBEATS Virtual Fitness
TRANSITIONS: EAST MEETS WEST!
"This is one of my favorite Transitions classes that we've ever shot," beams Director/Producer Linda Shelton. In it, you'll learn
that mind/body connection isn't reserved just for yoga! The physical aspects of the class volley between eastern yoga
movements and western resistance exercise, but the mental work remains fluid through the entire class as Erin and Suan coach
self-awareness, breathing and a focused mind/body connection.
https://www.youtube.com/watch?v=yMQwXaVmP4Q&index=9&list=PL-MsrQ0fCfaYrAJLkrJiQCRnsq-KalGTf
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By Joe Lewis
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30. WELLBEATS Virtual Fitness
Definitions
Program Description
Definitions is straight sculpt to define, re-shape and re-contour. Ever popular for the body conscious, these classes offer a focus
on multi-dimensional and isolated total-body training utilizing the best of today’s leading sculpt techniques.
Benefits:
• Balance, posture and core training that shapes, tones and defines.
• Improves bone health and density.
• Simple exercises using a variety of equipment that enables participants to determine their level of intensity.
• Improve muscular strength and endurance.
Definitions 350
https://www.youtube.com/watch?v=sRG_SdFc1p8
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By Joe Lewis
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31. WELLBEATS Virtual Fitness
eXpress
Program Description
WELLBEATS™ eXpress provides short, intense workouts that deliver results in minimal timeframe. All you need is 20 minutes. If
you’re ready for a quick calorie burn and focused training – jump on the eXpress!
Benefits:
• A quick, efficient workout in 20 minutes.
• Be mentally and physically challenged.
• Gain motivation to venture outside your comfort zone.
• Improve functional strength for balance, mobility, and injury prevention.
• Tighten and tone core muscles.
https://www.youtube.com/watch?v=FppaMhJzodc
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By Joe Lewis
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32. WELLBEATS Virtual Fitness
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By Joe Lewis
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33. WELLBEATS Virtual Fitness
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By Joe Lewis
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34. WELLBEATS Virtual Fitness
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By Joe Lewis
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35. WELLBEATS Virtual Fitness
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By Joe Lewis
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36. WELLBEATS Virtual Fitness
We’ll help you determine which of our programs and services are right for your unique facility and customer needs.
Ideal for:
Gyms
Sports Clubs
Golf Clubs
Corporate
Schools
Universities
Hotels
Resorts
Uniformed Services
Park & Rec
Multi Family
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By Joe Lewis
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37. WELLBEATS Virtual Fitness
We are more than just another fitness equipment company. We also care about your general health and well-being.
If you would like more info on fitness, nutrition & health please check out our newsletter
JoeFitAsia http://lnkd.in/bPH8mAF
Health-One Thailand
https://www.rebelmouse.com/HealthOneThai/
Live Stronger If You Dare!
Joe Lewis
joe.csa@gmail.com
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By Joe Lewis
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38. WELLBEATS Virtual Fitness
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By Joe Lewis
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39. WELLBEATS Virtual Fitness
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By Joe Lewis
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40. WELLBEATS Virtual Fitness
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By Joe Lewis
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41. WELLBEATS Virtual Fitness
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By Joe Lewis
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