The document describes the author's experience going through the TTAP Method, which involves 9 steps to help explore the 5 domains: Meditation and Drawing, Sculpture, Movement, Poetry or Words, Food, Theme Event, Photo Therapy, and What I Learned. The author reflects on meditating about her late puppy Pebbles, sculpting Pebbles' collar, enjoying field hockey and figure skating, relating to a Bob Marley quote, liking Chinese food, fond memories of her 20th birthday in Aruba, appreciating family and friends in photos, and learning how the TTAP Method helps explore creativity.