The document summarizes a research project on traditional foods of the Puget Sound region conducted by the Muckleshoot, Tulalip, and Suquamish tribes. The project had four phases: 1) Developing a model traditional diet, 2) Roundtable discussions on access, barriers and solutions, 3) A tribal cooks camp to develop recipes, 4) Creating a booklet of findings and recipes. The roundtables identified barriers like lack of cultural transmission and access to harvesting sites, and solutions such as integrating traditional knowledge in schools and creating community gardens. The cooks camp had 20 participants who collaboratively developed 21 recipes.