The document summarizes a media and trauma healing project in South Africa called "Talking Out - Walking On". The project aims to empower rural women through video documentation and somatic experiencing therapy. Women will be trained in basic filming and interviewing skills. They will document their personal experiences of abuse and oppression. The films will be used to facilitate community discussions and lobbying for social change. Simultaneously, the women will undergo trauma therapy to heal from their experiences. The project organizers are seeking collaboration and funding to implement the empowerment camps for rural women in South Africa.