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2.  Calcium is considered as one of the
important minerals which fight off
osteoporosis. Osteoporosis is described as
low bone density, which makes the bone
brittle and more prone to fracture.
Nevertheless, there is a negative impact on
the body when one is consuming too little or
too much calcium.

3.  Excessive absorption of calcium is also a reason
for osteoporosis, aside from insufficient amount
of calcium, research affirms. The excessive
calcium offered by dairy products and
supplements may influence the osteoclasts to
develop prematurely, thus rapid and premature
aging of the bone occurs.

4.  The bones
received more than 99 percent of calcium. In
order to build new bones, the body may need
to balance calcium and magnesium. If this
balance is disrupted, including by intake of
calcium that exceed intakes of magnesium,
your body is unable to break down and
reabsorb calcium to form new bone, and your
bones become brittle and weak.

5.  Calcium supplements are only needed when
a person has low level of serum calcium and
his/her diet is deficient in calcium-rich
foods. Although all daily calcium may be
basically acquired from foods,
supplementation is sometimes required. A
patient may not be aware that calcium
supplements may not have magnesium. For
each 500mg of calcium taken, a dose of 200-
250mg of magnesium may be taken for better
absorption.

6.  The human body may only assimilate a
certain amount of calcium in a day. There is
only a certain amount of calcium that a body
may take in daily. About 220 to 375 mg is the
average calcium absorption daily. Over 1,200
milligrams of calcium daily is ingested by
people who take calcium supplements and
eating foods high in calcium and are
observed to have low bone mass density,
especially menopausal women.

7.  Today, the primary medical intervention for
osteoporosis is the use of bisphosphonate
drugs, such as Fosamax, which is made from
chemicals used as industrial cleaning solvent.
Its chemicals are known to poison and kill
osteoclasts, which functions by breaking
down bad bones, making room for the new
stronger bone cells that the osteoblasts put
in its place. The quality of the bone is
affected when the bad bones gather under
the mass of new bones, causing increase in
density.

8.  The Fosamax injury lawsuit center at
fosamaxinjurylawsuitcenter.com has more
information about why this drug may not be
good for the bones.
 References:
 4.waisays.com/ExcessiveCalcium.htm
 medicalnewstoday.com/articles/155646.php
 chronicillnessrecovery.org/index.php?
option=com_content&view=article&id=177
 medscape.com/viewarticle/497826