This document discusses the potential of wearable technologies to create behavior changes for patients. It outlines several key points: 1) Wearables can act as triggers to collect data and monitor patients, but are not enough on their own to drive behavior change. Increased ability through enhanced administration and motivation are also needed. 2) Three phases are defined to build individualized experiences - starting with ensuring ability and confidence, then enhancing the experience, and finally social integration. 3) Wearables are only one piece of improving adherence. True behavior change comes from enhanced patient experiences, which wearables may enable by acting as triggers and data collectors.