This document analyzes television viewing trends among the 16+ urban population in Nepal. It finds that the percentage of everyday viewers of Nepali TV channels has decreased from 60% to less than 50% between 2015 and 2016. Relatively more females now rarely or never watch Nepali channels compared to males. Kantipur Television is the most watched Nepali channel, preferred by around 60% of viewers. News is the most popular genre across Nepali channels. The document also examines viewership of foreign channels and finds that entertainment and movies are the most popular genres, while around a third of females never watch foreign channels.