The document discusses best practices for email and mobile marketing. Some key points include: 1. Scheduled emails sent between 6-7am have the highest click rates. Call-to-action emails work best with weekly or monthly subscriptions and reminders. 2. Websites must be optimized for mobile, with style sheets for different devices. Landing pages need to be easily readable on phones. 3. Review analytics to discover what content is most popular on mobile and test sites across multiple devices. Customize websites for the mobile experience.