The document discusses 10 steps for setting and achieving goals. It states that top achievers are intentional about their goals while others are not. The 10 steps are: 1) Be specific, 2) Keep goals simple, 3) Make goals significant, 4) Design strategic goals that impact multiple areas, 5) Make goals measurable, 6) Make goals rational and explainable, 7) Make goals tangible, 8) Write goals down, 9) Share goals with a support system, and 10) Ensure goals align with your values. Following these 10 steps can help anyone achieve their goals every time.