This document contains a series of tables with verbs, adjectives, and phrases related to various sports and exercises. The tables allow the reader to choose words to describe playing or doing different sports and how they make one feel physically and mentally. Some of the options provided include that certain activities are relaxing, beneficial to one's body, or help improve mood, fitness, and health.

1. Talking about sports

2. Go, play or do? Write the Verb in the
correct column.
 baseball volleyball skating
 cycling judo martial arts
 jogging yoga table tennis
 aerobics walking swimming
 Badminton surfing climbing
 skateboarding skiing diving
 hockey football

3. Play Go Do
 baseball skating yoga
 volleyball cycling judo
 football jogging aerobics
 table tennis walking martial arts
 Badminton climbing
Hockey diving
swimming
skateboarding
skiing
surfing

4. I think (that), I believe (that), In my opinion, Most
people think (that) doing yoga/playing golf/jogging
...
 is exciting
 is great fun
 is beneficial to one’s
body
 is relaxing
 is easy
 is safe
 is challenging
 is amazing
 is dull / dʌl/
not interesting or exciting
 is boring
 is awful
 is unhealthy
 is tiring
 is stressful
 is silly
 is difficult
 is dangerous

5. Doing yoga/playing golf/jogging
...makes me feel
 better
 full of energy
 energetic
 active
 cheerful
 fit
 healthy
 anxious
 afraid
 nervous
 Insecure /ˌɪnsɪˈkjʊr/
 exhausted
 tired
 worn out /wɔːrn/
 drained of energy

6. It also helps me...
 socialise
 stay in shape
 keep fit
 relax
 Unwind /ˌʌnˈwaɪnd/
 sleep better
 lose weight
 burn calories faster

7. And it gives me...
 (more) energy
 (more) vitality / vaɪˈtæləti/
 a better mood
 body strength
 relief from stress

8. It improves ...
 my mood
 my fitness
 my mental fitness
 my health
 my muscle /’mʌsəl/

9. It makes...
 my heart stronger
 my legs stronger
 my stomach flatter
 my body more flexible