The Swiss Body Shape program is a 90-day diet and exercise regimen designed to help the body regain equilibrium and balance. It focuses on detoxifying and purifying the body through supplements like Chlorophyll and Paraway Plus, as well as a protein-focused diet and weekly workout plan. Adhering to the program is claimed to provide various health benefits like weight loss, improved skin and sleep, and regulated blood sugar levels. Key products promoted in the program include Clear Start, Lean Complete protein, Bios Life Slim, and Super Chlorophyll supplements.