Here are some Food Swap suggester,Which makes you and skin healthy.

2. Makes You Healthy
 Choosing healthier foods is easier than
you may think. By changing just a few
eating habits you can make a big
difference to your diet.
 What you eat can make a big effect on
your waistline.

3. Eat pistachios on pretzels reduce the risk of heart
disease and It is salty and crunchy too.

4. Sip Iced Green Tea Instead of Diet Coke to Ward
Off Cancer and Whittle Your Waistline

5. For Super Strong Bones, Get Your Greens From
Kale Instead of Spinach

6. Blend Your Smoothie with Cocoa Powder Instead of
Peanut Butter to Keep Your Arteries Clean and
Healthy

7. Reduce Your Lung Cancer Risk by Picking Red Peppers
Instead of Yellow or Green Ones

8. To Lower Cholesterol, Top Your Sandwich with
Avocado Instead of Mayo

9. To Ward Off Breast Cancer, Think Quinoa, Not
Couscous

10. Cut Your Risk of Tumors by Picking Raspberries
Instead of Strawberries

12. Kingsoft Office
Make Presentation much more fun
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