Sun protection factor
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1) Apply broad-spectrum sunscreen with SPF 30 or higher daily, especially to areas prone to skin cancer like legs for women and backs for men. 2) Reapply sunscreen every 15 minutes and don't rely on makeup for protection. Apply a lightweight, oil-free sunscreen to the face and neck, and wear a hat instead of a baseball cap. 3) Use a lip balm, lipstick, or sunscreen with SPF 30 on lips. Avoid glossy lip shades when spending long periods outside.
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Sun Protection Factor and its Significance
SPF (Sun Protection Factor) is a measure of a sunscreen's ability to protect skin from UVB rays. Higher SPF provides greater protection but all skin needs protection from both UVA and UVB rays. SPF indicates how long sunscreen maintains effectiveness before reapplication is needed. A new sunscreen called Derma Essentia SPF 50, PA+++ Sunscreen Gel protects skin from UVB, UVA, IR rays, and urban pollution and is recommended for complete sun protection.
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Sun Protection (Classification of Sunscreen and SPF)
This document discusses sun protection and sunscreen classification and SPF. It begins by explaining the harmful effects of UV radiation from the sun. It then describes the different types of UV rays and their wavelengths. UVB causes sunburns and skin damage while UVA causes aging and cancer. Sunscreens can be physical, using ingredients like zinc oxide to reflect UV rays, or chemical, using ingredients like PABA that absorb UV rays. Higher SPF provides greater UVB protection. The document recommends reapplying sunscreen every 1-4 hours depending on the SPF and exposure time to maintain protection.
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The document provides information on protecting children from sun exposure and skin cancer risks. It dispels several myths about sun protection, including that sunscreen blocks all UV rays, tanning beds are safer than sun exposure, and sunscreen isn't needed in winter or on cloudy days. It emphasizes the importance of using broad spectrum sunscreen with SPF 30 or higher, reapplying frequently, wearing protective clothing and hats, seeking shade, and avoiding sun exposure during peak hours.
SUNSCREEN PRODUCTS AND RECENT ADVANCES IN SUNSCREEN PRODUCTS
UV RAYS, EFFECT OF UV RAYS, SUNBURN PREPARATIONS, SUN PROTECTION FACTOR, DETERMINATION OF SPF, FDA APPROVED SUNSCREENS, SUNSCREEN APPLICATION, POTENTIAL ISSUES WHEN USING SUNSCREEN, CONTROVERSIES AROUND SUNSCREEN, UV-A AGENTS, ADVANCES IN SUNSCREEN PRODUCTS ( SUNSPHERES, MICROSPHERE,SOLID LIPID NANOPARTICLES) , MULTIFUNCTIONAL COSMETICS, MARKETED FORMULATION
What does SPF really mean?
SPF (sun protection factor) indicates how much solar energy is required to burn the skin compared to without sunscreen. SPF 15 means it takes 15 times longer to burn than unprotected. However, other factors like solar energy strength also determine burn time. For beach trips, doctors recommend at most SPF 30 that is waterproof and sweatproof. Reapply every hour, especially after water, and wear a hat and sit in shade when possible. The document asks readers to share their best beach experience.
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This document provides information about sunscreens and ultraviolet (UV) radiation. It discusses that sunscreens absorb or reflect UV radiation to protect skin from sunburn. Prolonged sun exposure can cause skin damage like skin cancer. Sunscreens are classified as physical or chemical depending on whether they scatter or absorb UV rays. The SPF rating indicates a sunscreen's effectiveness, with higher SPF providing more protection. Common active ingredients are discussed along with regulations and methods to improve sunscreen performance and UVA protection.
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This presentation discusses the importance of sun protection. Ultraviolet (UV) rays from the sun can damage skin and increase risk of skin cancer. UV rays include UVA, UVB, and UVC waves. UV exposure causes sunburns, skin aging, and is the leading cause of skin cancer. Everyone is at risk of sun damage. The presentation recommends using broad spectrum sunscreen with SPF 15 or higher, reapplying every 2 hours, wearing protective clothing, and seeking shade. Tanning beds also increase skin cancer risk. Darker skin requires sun protection as well.
Sunburn
Ultraviolet (UV) rays are an invisible form
of radiation. They can penetrate your skin and damage your skin cells. Sunburns
are a sign of skin damage. Suntans aren't healthy, either. They appear after
the sun's rays have already killed some cells and damaged others. UV rays can
cause skin damage during any season or at any temperature. They can also cause
eye problems, wrinkles, skin spots, and skin cancer.
To protect yourself:
-- Stay out of the sun when it is strongest
(between 10 a.m. and 4 p.m.)
-- Use sunscreen with an SPF of 15 or higher
-- Wear protective clothing
-- Wear wraparound sunglasses that provide 100
percent UV ray protection
-- Avoid sunlamps and tanning beds
Check your skin regularly for changes in
the size, shape, color or feel of birthmarks, moles and spots. Such changes are
a sign of skin cancer.
Sun safety
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Sun light consists of visible light and Ultra Violet (UV) radiation which are of three types – A,B,C of which UVA and UVB have harmfull effects on the skin on repeated exposure.
To prevent ourself from sunlight effect, daily usage of sunscreen with normal SPF value cream is highly recommend by Dermatologist
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Sun safety
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Ultraviolet (UV) rays are an invisible form
of radiation. They can penetrate your skin and damage your skin cells. Sunburns
are a sign of skin damage. Suntans aren't healthy, either. They appear after
the sun's rays have already killed some cells and damaged others. UV rays can
cause skin damage during any season or at any temperature. They can also cause
eye problems, wrinkles, skin spots, and skin cancer.
To protect yourself:
-- Stay out of the sun when it is strongest
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-- Use sunscreen with an SPF of 15 or higher
-- Wear protective clothing
-- Wear wraparound sunglasses that provide 100
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a sign of skin cancer.
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To prevent ourself from sunlight effect, daily usage of sunscreen with normal SPF value cream is highly recommend by Dermatologist
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This document discusses sun safety and protection for children. It recommends applying sunscreen that offers UV protection to children before outdoor activities, reapplying every two hours. Children should be covered up with clothing and hats when in the sun, and infants under 6 months should be kept in the shade whenever possible. Being a good role model by practicing sun safety yourself can help teach children the importance of protecting their skin from overexposure to the sun.
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This document provides information and strategies for sun safety at resorts. It discusses establishing a sun safety program called "Go Sun Smart" that would provide education materials to guests and training to employees. The program is based on over a decade of sun safety research focusing on outdoor workers and recreationists. The document then covers topics like the skin cancer problem, how UV radiation affects skin, assessing personal risk factors, and practicing sun safety strategies like using shade, covering up with protective clothing, and applying sunscreen properly. It emphasizes the importance of early skin cancer detection.
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This document discusses ultraviolet (UV) radiation from the sun and provides guidelines for sun protection. It explains that UV radiation has three types - UVA, UVB, and UVC. UVA and UVB can damage skin and eyes, while UVC is blocked by the ozone layer. Effects of overexposure include sunburn, eye damage, premature skin aging, and skin cancer. The document recommends using sunscreen with SPF 30 or higher, wearing protective clothing and sunglasses, seeking shade, and reapplying sunscreen every 2 hours.
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The sun is coming out, and spirits are lifting higher. Most of us look forward to summer because it’s the time of the year where everyone goes to the beach and soaks up in the sun.
Apart from your swimsuit, beach towel, and flip-flops, sunscreen should also be part of your checklist. Maybe you think you are applying your sunscreen correctly, or maybe you think you don’t need it. If you can’t stay out of the sun, sunscreen or sunblock are the best ways to protect your skin from harmful UVA and UVB rays.
Here are some myths about sunscreen that you should know:
Science of Growing Younger.pdf
Science Growing Younger
Everyone who is older than 25 wants to look younger. Discover the science behind how you can!
The science of growing younger may seem like a fairy-tale or snake oil. The truth is that a growing body of research is pointing to the causes of aging. By knowing the causes, we can prevent the damage that these processes do to our body, and in some cases, even reverse it.
By making smarter lifestyle choices, we can also preserve a youthful mind, body and spirit well into our senior years. Age really can become just a number once you’ve discovered the science of growing younger.
So let’s start first with the main area of our body that can give away our chronological age if we don’t take proper care of it, our skin.
Healthy Summer Skin Guide
This document discusses the importance of sun protection and healthy skin care. It notes that freckles and age spots are caused by sun damage, not age, and over 90% of skin aging is from sun exposure. It recommends wearing sunscreen daily, even indoors, and choosing a broad spectrum sunscreen with SPF 30 or higher that contains zinc oxide or titanium dioxide. Eating a diet rich in antioxidants, staying hydrated, and avoiding sugars can also protect and improve skin health. Indoor tanning should be avoided due to the high cancer risks.
Actionsteps sun radiation text tiching vicens vives
The document discusses recommendations from the EPA for sun protection. It recommends avoiding sunburns which increase skin cancer risk, avoiding tanning beds, generously applying sunscreen with SPF 15 or greater, wearing protective clothing, seeking shade from 10am to 4pm when UV rays are strongest, being cautious near water or snow which reflect rays, checking the UV index daily, and getting vitamin D from diet rather than sun exposure. It also notes skin cancer risks are higher for children and recommends protective clothing and limited sun exposure for babies under 6 months. The EPA created the SunWise program to educate children on sun protection.
sunlesstanningebook.pdf
Sunless Tanning Guide
Enjoy A Tan All Year Long! Sizzle without the Sun! Now in under 5-Minutes & the time it takes to grab your tanning lotion, swim suit, and flip flops!
You can lighten your tanning worries & darken your skin; in short… get help now with The Sunless Tanning Guide
Interested in getting a tan?
But maybe people have been telling you that you can get skin cancer if you’re out in the sun too long?
So you think about a tanning booth or tanning lamp… But people say that they’re not safe either.
So you check into other tanning solutions. You find there are many: tanning pills, tanning lamps, tanning lotions, tanning gels, tanning accelerators…ugh!
Learn a whole lot more by grabbing your copy of our latest research. It’s loaded with information in an easy-to-read format, available instantly upon receipt of your payment. You’ll discover successful tanning solutions that have been tried and tested by professionals, experts in the healthcare industry.
Then select only those solutions that fit into your own individual lifestyle, based upon your own genetic makeup, skin tone, overall health, tanning plans and budget.
“What’s in it for me?” you be might wondering…
Inside this research collection, you will:
Find information about the basics of tanning, both sunless and with the sun, for all ages, both genders.
Learn about the three kinds of invisible ultraviolet (UV) rays.
Uncover more information about the different skin types and how SPF plays a role in skin protection.
Calculate the SPF you need with our easy math formula.
Search through our list of tanning products to see which ones your family might want to try.
Discover which factors need consideration BEFORE you buy.
Check out the ingredients in tanning products to see what you need to have in yours.
Improve your tanning with our tips. Share them with others and enjoy being safer, happier, protected from the sun and tanned – all at the same time.
Visit our step-by-step “Applying Self-Tanning Product” section and forget about orange hands, stained clothes, running lotions, flaking and more.
Read condensed versions and overviews about other tanning solutions to quickly learn more about them and see if they might be right for you; tanning bronzers, booths, accelerators, pills, lamps, and more.
Print out our Tanning Safety Tips and “First Aid” Tips to keep handy on vacations, in your glove box and with your tanning lotions.
Save money and check out our “Sunless Tanning Product Lines Reviewed” before you head to the store.
Visit our resource section for additional targeted short-term, long-term or supplemental help and information.
And much, much more…
Sun safety strategies for resort employees
This document provides information and strategies for sun safety at resorts. It discusses establishing a sun safety program called "Go Sun Smart" that would provide education materials to guests and training to employees. The program is based on over a decade of sun safety research focusing on outdoor workers and recreationists. The document then covers the skin cancer problem, the effects of UV radiation, assessing personal risk factors, and practicing sun safety strategies like using shade, covering up with protective clothing and sunglasses, and applying sunscreen. It emphasizes the importance of monitoring UV levels and reapplying sunscreen regularly.
92% Of Sunscreens Don't Work - What Does?
A study found that 92% of sunscreen products did not provide adequate sun protection and many contained potentially hazardous ingredients. Products with high SPF ratings can give users a false sense of security and cause them to stay in the sun longer without reapplying. Some key issues are sunscreens containing retinyl palmitate which may accelerate skin damage and oxybenzone which is a hormone disruptor. The FDA recommends choosing mineral sunscreens with SPF 15-50+, avoiding high SPF ratings, applying enough early and reapplying often, using protective clothing and sunglasses, and staying in the shade when possible. Xcel is supporting skin cancer prevention programs through sales of rash guards and UV protective clothing.
How to avoid overexposure to sunlight for the photosensitive - Ann Haylett
Ann Haylett gives a detailed talk on the avoidance of sunlight for patients suffering from acute sensitivity to sunlight e.g. a side effect of taking voriconazole
English safe_in_the_sun_2016 valid up 15/09/2016
This document provides information about sun protection and the benefits of Aloe Vera in sun protection products. It summarizes the harmful effects of UV radiation from the sun, how sunscreens work to block UVA and UVB rays, and the anti-inflammatory and skin-restoring properties of Aloe Vera. It then describes LR's Aloe Vera sun care product line, which contains 40% Aloe Vera along with other moisturizing ingredients. Product descriptions and discount sets are included to encourage purchase.
Sun Protection: 101
Proper sun protection is crucial for both adults and children. Use the following tips to be sure that you are safe and you skin is always protected.
Dermagen i q - Healthy and Natural Beauty
Dermagen iQ When shaving, be very careful. The razor blades are sharp and can irritate or even damage your skin. You should use some kind of shaving cream or lotion so the skin is protected with the lubrication they provide. Use a clean razor for the most precise shave. For best results, you should shave in the direction of hair growth.
Read More.>>> http://www.healthbuzzer.com/dermagen-iq
CBIZ Wellbeing Insights - July 2014
In this issue of Wellbeing Insights, we cover important summer wellness topics including sun care, iron deficiency, skin cancer signs and sun burn care.
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Digital Health in India_Health Informatics Trained Manpower _DrDevTaneja_15.0...
Digital India will need a big trained army of Health Informatics educated & trained manpower in India.
Presently, generalist IT manpower does most of the work in the healthcare industry in India. Academic Health Informatics education is not readily available at school & health university level or IT education institutions in India.
We look into the evolution of health informatics and its applications in the healthcare industry.
HIMMS TIGER resources are available to assist Health Informatics education.
Indian Health universities, IT Education institutions, and the healthcare industry must proactively collaborate to start health informatics courses on a big scale. An advocacy push from various stakeholders is also needed for this goal.
Health informatics has huge employment potential and provides a big business opportunity for the healthcare industry. A big pool of trained health informatics manpower can lead to product & service innovations on a global scale in India.
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As Mumbai's premier kidney transplant and donation center, L H Hiranandani Hospital Powai is not just a medical facility; it's a beacon of hope where cutting-edge science meets compassionate care, transforming lives and redefining the standards of kidney health in India.
THE SPECIAL SENCES- Unlocking the Wonders of the Special Senses: Sight, Sound...
Title: Unlocking the Wonders of the Special Senses: Sight, Sound, Smell, Taste, and Balance
Introduction:
Welcome to our captivating SlideShare presentation on the Special Senses, where we delve into the extraordinary capabilities that allow us to perceive and interact with the world around us. Join us on a sensory journey as we explore the intricate structures and functions of sight, sound, smell, taste, and balance.
The special senses are our primary means of experiencing and interpreting the environment, each sense providing unique and vital information that shapes our perceptions and responses. These senses are facilitated by highly specialized organs and complex neural pathways, enabling us to see a vibrant sunset, hear a symphony, savor a delicious meal, detect a fragrant flower, and maintain our equilibrium.
In this presentation, we will:
Visual System (Sight): Dive into the anatomy and physiology of the eye, exploring how light is converted into electrical signals and processed by the brain to create the images we see. Understand common vision disorders and the mechanisms behind corrective measures like glasses and contact lenses.
Auditory System (Hearing): Examine the structures of the ear and the process of sound wave transduction, from the outer ear to the cochlea and auditory nerve. Learn about hearing loss, auditory processing, and the advances in hearing aid technology.
Olfactory System (Smell): Discover the olfactory receptors and pathways that enable the detection of thousands of different odors. Explore the connection between smell and memory and the impact of olfactory disorders on quality of life.
Gustatory System (Taste): Uncover the taste buds and the five basic tastes – sweet, salty, sour, bitter, and umami. Delve into the interplay between taste and smell and the factors influencing our food preferences and eating habits.
Vestibular System (Balance): Investigate the inner ear structures responsible for balance and spatial orientation. Understand how the vestibular system helps maintain posture and coordination, and explore common vestibular disorders and their effects.
Through engaging visuals, interactive diagrams, and insightful explanations, we aim to illuminate the complexities of the special senses and their profound impact on our daily lives. Whether you're a student, educator, or simply curious about how we perceive the world, this presentation will provide valuable insights into the remarkable capabilities of the human sensory system.
Join us as we unlock the wonders of the special senses and gain a deeper appreciation for the intricate mechanisms that allow us to experience the richness of our environment.
Health Tech Market Intelligence Prelim Questions -
The Ultimate Guide to Setting up Market Research in Health Tech part -1
How to effectively start market research in the health tech industry by defining objectives, crafting problem statements, selecting methods, identifying data collection sources, and setting clear timelines. This guide covers all the preliminary steps needed to lay a strong foundation for your research.
This lays foundation of scoping research project what are the
Before embarking on a research project, especially one aimed at scoping and defining parameters like the one described for health tech IT, several crucial considerations should be addressed. Here’s a comprehensive guide covering key aspects to ensure a well-structured and successful research initiative:
1. Define Research Objectives and Scope
Clear Objectives: Define specific goals such as understanding market needs, identifying new opportunities, assessing risks, or refining pricing strategies.
Scope Definition: Clearly outline the boundaries of the research in terms of geographical focus, target demographics (e.g., age, socio-economic status), and industry sectors (e.g., healthcare IT).
3. Review Existing Literature and Resources
Literature Review: Conduct a thorough review of existing research, market reports, and relevant literature to build foundational knowledge.
Gap Analysis: Identify gaps in existing knowledge or areas where further exploration is needed.
4. Select Research Methodology and Tools
Methodological Approach: Choose appropriate research methods such as surveys, interviews, focus groups, or data analytics.
Tools and Resources: Select tools like Google Forms for surveys, analytics platforms (e.g., SimilarWeb, Statista), and expert consultations.
5. Ethical Considerations and Compliance
Ethical Approval: Ensure compliance with ethical guidelines for research involving human subjects.
Data Privacy: Implement measures to protect participant confidentiality and adhere to data protection regulations (e.g., GDPR, HIPAA).
6. Budget and Resource Allocation
Resource Planning: Allocate resources including time, budget, and personnel required for each phase of the research.
Contingency Planning: Anticipate and plan for unforeseen challenges or adjustments to the research plan.
7. Develop Research Instruments
Survey Design: Create well-structured surveys using tools like Google Forms to gather quantitative data.
Interview and Focus Group Guides: Prepare detailed scripts and discussion points for qualitative data collection.
8. Sampling Strategy
Sampling Design: Define the sampling frame, size, and method (e.g., random sampling, stratified sampling) to ensure representation of target demographics.
Participant Recruitment: Plan recruitment strategies to reach and engage the intended participant groups effectively.
9. Data Collection and Analysis Plan
Data Collection: Implement methods for data gathering, ensuring consistency and validity.
Analysis Techniques: Decide on analytical approaches (e.g., statistical
Top 5 Benefits of Cancer Registry Services
Ensure the highest quality care for your patients with Cardiac Registry Support's cancer registry services. We support accreditation efforts and quality improvement initiatives, allowing you to benchmark performance and demonstrate adherence to best practices. Confidence starts with data. Partner with Cardiac Registry Support. For more details visit https://cardiacregistrysupport.com/cancer-registry-services/
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When it comes to creating marketing strategies that target older adults, it is crucial to have insight into their media habits and preferences. Understanding how older adults consume and use media is key to creating acquisition and retention strategies. We recently conducted our seventh annual survey to gain insight into the media preferences of older adults in 2024. Here are the survey responses and marketing implications that stood out to us.
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Simple Steps to Make Her Choose You Every Day" and unlock the secrets to building a strong, lasting relationship. This comprehensive guide takes you on a journey to self-improvement, enhancing your communication and emotional skills, ensuring that your partner chooses you without hesitation. Forget about complications and start applying easy, straightforward steps that make her see you as the ideal person she can't live without. Gain the key to her heart and enjoy a relationship filled with love and mutual respect. This isn't just a book; it's an investment in your happiness and the happiness of your partner
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Sun protection factor
- 1. 7 Tip for Sun Protection “Put on broad-spectrum Sun Protection Factor 30 DAILY!”
- 2. TO-DO: 1. CHECK OUT 2. EQUIP UP ON SUN PROTECTION 3. RUB
- 3. Legs Women are more likely to create melanoma on their lower legs and males on their backs, possibly given that guys take off their t-shirts in summer season while women bare their gams. For daily, a body cream with SPF 15 is better than nothing.
- 4. Back and Arms These are also prime spots for melanoma. To assist them (and fully of you) stay safeguarded at the beach or swimming pool, slather on Sun Protection Factor in your home in the enthusiast. It takes approximately 15 minutes to sink in.
- 5. Neck and Chest Indications of sunlight harm appear below early in life, maybe due to the fact that the area is a lot more sensitive and typically exposed. Cover the whole region with sunscreen, consisting of the sides of your neck.
- 6. The location under your ears is specifically at risk to maturing and cancer since it doesn’t have the advantage of the shadow of your chin, which gives the front of your neck some security. Be sure to smear the back of your neck if you’re putting on a ponytail.
- 7. Face It’s an usual area to develop basal and squamous cell carcinoma, one of the most widespread forms of skin cancer cells. And we barely have to discuss the dark splotches, fine lines and crow’s-feet that come from sun exposure.
- 8. Don’t count on your make-up. It may have Sun Protection, but you possibly will not apply enough to accomplish a considerable degree of protection. Your finest wager is a sun screen lotion that’s light- weight and oil-free, specifically if you’re acne-prone. Discover SPF in a multitasking day-to-day cream. Choose a hat over a baseball cap, which doesn’t cover the sides of the face or ears.
- 9. Eyes If your normal sun screen lotion makes on inflammation or rips, try a formula with zinc oxide or titanium dioxide, both which are unlikely to aggravate eyes. Put on sunglasses that shut out ONE HUNDRED percent of UV rays, the very best defense versus cataracts and various other eye damages created by rays.
- 10. Lips Your ideal cover: Sun Protection Factor 30 lip balm. If there’s none helpful, use a matte lipstick. Avoid glossy lip shades if you’re investing a great deal of time outdoors. Gloss - also if it has Sun Protection Factor - magnifies the sun and could raise the destructive effects of UV rays like baby oil can.
- 11. Scalp and Ears Scarily, skin cancer cells on areas with slightly fat deposits is a lot more apt to spread out because it permeates deeper compared to it would certainly on a fleshier place. Dip a cotton swab in Sun Protection cream and paint it on your part and ears, or use a sun block stick.
- 12. To a happier healthier you!