The document discusses the importance of stillness and knowing God. It encourages being still from the heart before God, despite our reluctance to do so. It provides examples of how Jesus Christ lived with character and calls us to live according to God's holy purposes by acting justly, loving mercy, and walking humbly with God. The overall message is that we can experience God's presence everyday by being still and doing everything, including living rightly, being kind, and serving others, with a holy purpose.