The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness and well-being.
The document appears to be a scoreboard from a game showing one team, labeled "GAME SUPPORT DJ" scoring points against themselves, labeled "VS GAME SUPPORT DJ". The "GAME SUPPORT DJ" team scored points against their opposing team, also labeled "GAME SUPPORT DJ". The final score was not provided but indicates some level of play between the two labeled teams.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness and well-being.
The document appears to be a scoreboard from a game showing one team, labeled "GAME SUPPORT DJ" scoring points against themselves, labeled "VS GAME SUPPORT DJ". The "GAME SUPPORT DJ" team scored points against their opposing team, also labeled "GAME SUPPORT DJ". The final score was not provided but indicates some level of play between the two labeled teams.