This document discusses the importance of human transformation through spiritual practices for followers of Christ. It argues that Christianity must take human transformation seriously and provide practical methods for it, moving believers from simply holding beliefs to embodying a lifestyle of faith. Spiritual practices like prayer, Bible study, and service can help disciples become more like Christ by adding life to their years. While beliefs are important, faith is better understood as trusting and following Jesus in everyday life through such practices, rather than just believing propositions.