Social media has become a major part of modern society, with Canadians spending an average of 17 hours per week on social media platforms. While social media allows users to connect and share information, it may also have some negative impacts. Excessive social media use has been linked to issues like decreased productivity, increased social isolation, and cyberbullying. However, social media is still a relatively new phenomenon, and its long-term effects are still uncertain. The document suggests that balancing social media use with other activities may help maximize its benefits and minimize potential downsides.