SlideShare a Scribd company logo
Balance
Skating Skills
1
Criteria
The overall cleanness and sureness, edge control and flow over the ice
surface demonstrated by a command of the skating vocabulary (edges,
steps, turns, etc.), the clarity of technique and the use of effortless
power to accelerate and vary speed.
• Use of deep edges, steps and turns
• Balance, rhythmic knee action and precision of foot placement
• Flow and glide
• Varied use of power, speed and acceleration
• Use of multi directional skating
• Use of one foot skating
2
Criteria
Use of deep
edges, steps
& turns
3
Criteria
Balance, rhythmic knee action & precision
of foot placement
• Control of the blade and body throughout the
program
• Soft knee action
• Correct placement of the free foot as weight
transfers
4
Criteria
Varied use of power, speed & acceleration
• Speed and power are impressive. An ability to
accelerate and decelerate quickly without scratches, is
to be rewarded
• The skater should show the ability to vary speed and
accelerate
5
Criteria
Flow and glide
• Flow is the easy movement from one
position to another in a steady and
continuous way
• With the definition of flow above, flow
belongs as a criteria under skating
skills because it reflects fundamental
technique and balance. This comes
from the rhythmic knee action and
control of the body over the blade on
the ice.
• Glide is the easy edge movement of the
blade on the ice
6
Criteria
Use of multi-directional skating
• Quick and easy changes of direction
• Clockwise, counter-clockwise, backwards &
forwards, body rotating in both directions
Use of one foot skating
• Minimal two foot skating
7

More Related Content

Similar to Skating Skills

introduction-to-linear-kinematics.ppt
introduction-to-linear-kinematics.pptintroduction-to-linear-kinematics.ppt
introduction-to-linear-kinematics.ppt
ShoebAhmedSyed2
 
Pe assessment of motor skilyyyyy
Pe assessment of motor skilyyyyyPe assessment of motor skilyyyyy
Pe assessment of motor skilyyyyy
AndleebNayyar
 
2. fitness testing
2. fitness testing2. fitness testing
2. fitness testing
mseij1
 
Rigging
RiggingRigging
Rigging
Sykesracing
 
Fundamentals-of-Running.pdf
Fundamentals-of-Running.pdfFundamentals-of-Running.pdf
Fundamentals-of-Running.pdf
JennilynDescargar
 
Athletics NI Coaching Network - Jumps with Femi Akinsanya
Athletics NI Coaching Network - Jumps with Femi AkinsanyaAthletics NI Coaching Network - Jumps with Femi Akinsanya
Athletics NI Coaching Network - Jumps with Femi Akinsanya
Athletics Northern Ireland
 
PEShare.co.uk Shared Resource
PEShare.co.uk Shared ResourcePEShare.co.uk Shared Resource
PEShare.co.uk Shared Resource
peshare.co.uk
 
PEShare.co.uk Shared Resource
PEShare.co.uk Shared ResourcePEShare.co.uk Shared Resource
PEShare.co.uk Shared Resource
peshare.co.uk
 
Classifier Training Seminar Preview - SanDiego-2015 Ver_01
Classifier Training Seminar Preview - SanDiego-2015 Ver_01Classifier Training Seminar Preview - SanDiego-2015 Ver_01
Classifier Training Seminar Preview - SanDiego-2015 Ver_01
Roger H Strube MD (retired)
 
Forces and motion 1
Forces and motion 1Forces and motion 1
Forces and motion 1
angelayedersberger
 

Similar to Skating Skills (10)

introduction-to-linear-kinematics.ppt
introduction-to-linear-kinematics.pptintroduction-to-linear-kinematics.ppt
introduction-to-linear-kinematics.ppt
 
Pe assessment of motor skilyyyyy
Pe assessment of motor skilyyyyyPe assessment of motor skilyyyyy
Pe assessment of motor skilyyyyy
 
2. fitness testing
2. fitness testing2. fitness testing
2. fitness testing
 
Rigging
RiggingRigging
Rigging
 
Fundamentals-of-Running.pdf
Fundamentals-of-Running.pdfFundamentals-of-Running.pdf
Fundamentals-of-Running.pdf
 
Athletics NI Coaching Network - Jumps with Femi Akinsanya
Athletics NI Coaching Network - Jumps with Femi AkinsanyaAthletics NI Coaching Network - Jumps with Femi Akinsanya
Athletics NI Coaching Network - Jumps with Femi Akinsanya
 
PEShare.co.uk Shared Resource
PEShare.co.uk Shared ResourcePEShare.co.uk Shared Resource
PEShare.co.uk Shared Resource
 
PEShare.co.uk Shared Resource
PEShare.co.uk Shared ResourcePEShare.co.uk Shared Resource
PEShare.co.uk Shared Resource
 
Classifier Training Seminar Preview - SanDiego-2015 Ver_01
Classifier Training Seminar Preview - SanDiego-2015 Ver_01Classifier Training Seminar Preview - SanDiego-2015 Ver_01
Classifier Training Seminar Preview - SanDiego-2015 Ver_01
 
Forces and motion 1
Forces and motion 1Forces and motion 1
Forces and motion 1
 

Recently uploaded

The basics of sentences session 6pptx.pptx
The basics of sentences session 6pptx.pptxThe basics of sentences session 6pptx.pptx
The basics of sentences session 6pptx.pptx
heathfieldcps1
 
The History of Stoke Newington Street Names
The History of Stoke Newington Street NamesThe History of Stoke Newington Street Names
The History of Stoke Newington Street Names
History of Stoke Newington
 
Wound healing PPT
Wound healing PPTWound healing PPT
Wound healing PPT
Jyoti Chand
 
Solutons Maths Escape Room Spatial .pptx
Solutons Maths Escape Room Spatial .pptxSolutons Maths Escape Room Spatial .pptx
Solutons Maths Escape Room Spatial .pptx
spdendr
 
B. Ed Syllabus for babasaheb ambedkar education university.pdf
B. Ed Syllabus for babasaheb ambedkar education university.pdfB. Ed Syllabus for babasaheb ambedkar education university.pdf
B. Ed Syllabus for babasaheb ambedkar education university.pdf
BoudhayanBhattachari
 
A Independência da América Espanhola LAPBOOK.pdf
A Independência da América Espanhola LAPBOOK.pdfA Independência da América Espanhola LAPBOOK.pdf
A Independência da América Espanhola LAPBOOK.pdf
Jean Carlos Nunes Paixão
 
Présentationvvvvvvvvvvvvvvvvvvvvvvvvvvvv2.pptx
Présentationvvvvvvvvvvvvvvvvvvvvvvvvvvvv2.pptxPrésentationvvvvvvvvvvvvvvvvvvvvvvvvvvvv2.pptx
Présentationvvvvvvvvvvvvvvvvvvvvvvvvvvvv2.pptx
siemaillard
 
Bed Making ( Introduction, Purpose, Types, Articles, Scientific principles, N...
Bed Making ( Introduction, Purpose, Types, Articles, Scientific principles, N...Bed Making ( Introduction, Purpose, Types, Articles, Scientific principles, N...
Bed Making ( Introduction, Purpose, Types, Articles, Scientific principles, N...
Leena Ghag-Sakpal
 
Gender and Mental Health - Counselling and Family Therapy Applications and In...
Gender and Mental Health - Counselling and Family Therapy Applications and In...Gender and Mental Health - Counselling and Family Therapy Applications and In...
Gender and Mental Health - Counselling and Family Therapy Applications and In...
PsychoTech Services
 
Philippine Edukasyong Pantahanan at Pangkabuhayan (EPP) Curriculum
Philippine Edukasyong Pantahanan at Pangkabuhayan (EPP) CurriculumPhilippine Edukasyong Pantahanan at Pangkabuhayan (EPP) Curriculum
Philippine Edukasyong Pantahanan at Pangkabuhayan (EPP) Curriculum
MJDuyan
 
writing about opinions about Australia the movie
writing about opinions about Australia the moviewriting about opinions about Australia the movie
writing about opinions about Australia the movie
Nicholas Montgomery
 
คำศัพท์ คำพื้นฐานการอ่าน ภาษาอังกฤษ ระดับชั้น ม.1
คำศัพท์ คำพื้นฐานการอ่าน ภาษาอังกฤษ ระดับชั้น ม.1คำศัพท์ คำพื้นฐานการอ่าน ภาษาอังกฤษ ระดับชั้น ม.1
คำศัพท์ คำพื้นฐานการอ่าน ภาษาอังกฤษ ระดับชั้น ม.1
สมใจ จันสุกสี
 
IGCSE Biology Chapter 14- Reproduction in Plants.pdf
IGCSE Biology Chapter 14- Reproduction in Plants.pdfIGCSE Biology Chapter 14- Reproduction in Plants.pdf
IGCSE Biology Chapter 14- Reproduction in Plants.pdf
Amin Marwan
 
RHEOLOGY Physical pharmaceutics-II notes for B.pharm 4th sem students
RHEOLOGY Physical pharmaceutics-II notes for B.pharm 4th sem studentsRHEOLOGY Physical pharmaceutics-II notes for B.pharm 4th sem students
RHEOLOGY Physical pharmaceutics-II notes for B.pharm 4th sem students
Himanshu Rai
 
Walmart Business+ and Spark Good for Nonprofits.pdf
Walmart Business+ and Spark Good for Nonprofits.pdfWalmart Business+ and Spark Good for Nonprofits.pdf
Walmart Business+ and Spark Good for Nonprofits.pdf
TechSoup
 
Hindi varnamala | hindi alphabet PPT.pdf
Hindi varnamala | hindi alphabet PPT.pdfHindi varnamala | hindi alphabet PPT.pdf
Hindi varnamala | hindi alphabet PPT.pdf
Dr. Mulla Adam Ali
 
NEWSPAPERS - QUESTION 1 - REVISION POWERPOINT.pptx
NEWSPAPERS - QUESTION 1 - REVISION POWERPOINT.pptxNEWSPAPERS - QUESTION 1 - REVISION POWERPOINT.pptx
NEWSPAPERS - QUESTION 1 - REVISION POWERPOINT.pptx
iammrhaywood
 
How to Setup Warehouse & Location in Odoo 17 Inventory
How to Setup Warehouse & Location in Odoo 17 InventoryHow to Setup Warehouse & Location in Odoo 17 Inventory
How to Setup Warehouse & Location in Odoo 17 Inventory
Celine George
 
Leveraging Generative AI to Drive Nonprofit Innovation
Leveraging Generative AI to Drive Nonprofit InnovationLeveraging Generative AI to Drive Nonprofit Innovation
Leveraging Generative AI to Drive Nonprofit Innovation
TechSoup
 
বাংলাদেশ অর্থনৈতিক সমীক্ষা (Economic Review) ২০২৪ UJS App.pdf
বাংলাদেশ অর্থনৈতিক সমীক্ষা (Economic Review) ২০২৪ UJS App.pdfবাংলাদেশ অর্থনৈতিক সমীক্ষা (Economic Review) ২০২৪ UJS App.pdf
বাংলাদেশ অর্থনৈতিক সমীক্ষা (Economic Review) ২০২৪ UJS App.pdf
eBook.com.bd (প্রয়োজনীয় বাংলা বই)
 

Recently uploaded (20)

The basics of sentences session 6pptx.pptx
The basics of sentences session 6pptx.pptxThe basics of sentences session 6pptx.pptx
The basics of sentences session 6pptx.pptx
 
The History of Stoke Newington Street Names
The History of Stoke Newington Street NamesThe History of Stoke Newington Street Names
The History of Stoke Newington Street Names
 
Wound healing PPT
Wound healing PPTWound healing PPT
Wound healing PPT
 
Solutons Maths Escape Room Spatial .pptx
Solutons Maths Escape Room Spatial .pptxSolutons Maths Escape Room Spatial .pptx
Solutons Maths Escape Room Spatial .pptx
 
B. Ed Syllabus for babasaheb ambedkar education university.pdf
B. Ed Syllabus for babasaheb ambedkar education university.pdfB. Ed Syllabus for babasaheb ambedkar education university.pdf
B. Ed Syllabus for babasaheb ambedkar education university.pdf
 
A Independência da América Espanhola LAPBOOK.pdf
A Independência da América Espanhola LAPBOOK.pdfA Independência da América Espanhola LAPBOOK.pdf
A Independência da América Espanhola LAPBOOK.pdf
 
Présentationvvvvvvvvvvvvvvvvvvvvvvvvvvvv2.pptx
Présentationvvvvvvvvvvvvvvvvvvvvvvvvvvvv2.pptxPrésentationvvvvvvvvvvvvvvvvvvvvvvvvvvvv2.pptx
Présentationvvvvvvvvvvvvvvvvvvvvvvvvvvvv2.pptx
 
Bed Making ( Introduction, Purpose, Types, Articles, Scientific principles, N...
Bed Making ( Introduction, Purpose, Types, Articles, Scientific principles, N...Bed Making ( Introduction, Purpose, Types, Articles, Scientific principles, N...
Bed Making ( Introduction, Purpose, Types, Articles, Scientific principles, N...
 
Gender and Mental Health - Counselling and Family Therapy Applications and In...
Gender and Mental Health - Counselling and Family Therapy Applications and In...Gender and Mental Health - Counselling and Family Therapy Applications and In...
Gender and Mental Health - Counselling and Family Therapy Applications and In...
 
Philippine Edukasyong Pantahanan at Pangkabuhayan (EPP) Curriculum
Philippine Edukasyong Pantahanan at Pangkabuhayan (EPP) CurriculumPhilippine Edukasyong Pantahanan at Pangkabuhayan (EPP) Curriculum
Philippine Edukasyong Pantahanan at Pangkabuhayan (EPP) Curriculum
 
writing about opinions about Australia the movie
writing about opinions about Australia the moviewriting about opinions about Australia the movie
writing about opinions about Australia the movie
 
คำศัพท์ คำพื้นฐานการอ่าน ภาษาอังกฤษ ระดับชั้น ม.1
คำศัพท์ คำพื้นฐานการอ่าน ภาษาอังกฤษ ระดับชั้น ม.1คำศัพท์ คำพื้นฐานการอ่าน ภาษาอังกฤษ ระดับชั้น ม.1
คำศัพท์ คำพื้นฐานการอ่าน ภาษาอังกฤษ ระดับชั้น ม.1
 
IGCSE Biology Chapter 14- Reproduction in Plants.pdf
IGCSE Biology Chapter 14- Reproduction in Plants.pdfIGCSE Biology Chapter 14- Reproduction in Plants.pdf
IGCSE Biology Chapter 14- Reproduction in Plants.pdf
 
RHEOLOGY Physical pharmaceutics-II notes for B.pharm 4th sem students
RHEOLOGY Physical pharmaceutics-II notes for B.pharm 4th sem studentsRHEOLOGY Physical pharmaceutics-II notes for B.pharm 4th sem students
RHEOLOGY Physical pharmaceutics-II notes for B.pharm 4th sem students
 
Walmart Business+ and Spark Good for Nonprofits.pdf
Walmart Business+ and Spark Good for Nonprofits.pdfWalmart Business+ and Spark Good for Nonprofits.pdf
Walmart Business+ and Spark Good for Nonprofits.pdf
 
Hindi varnamala | hindi alphabet PPT.pdf
Hindi varnamala | hindi alphabet PPT.pdfHindi varnamala | hindi alphabet PPT.pdf
Hindi varnamala | hindi alphabet PPT.pdf
 
NEWSPAPERS - QUESTION 1 - REVISION POWERPOINT.pptx
NEWSPAPERS - QUESTION 1 - REVISION POWERPOINT.pptxNEWSPAPERS - QUESTION 1 - REVISION POWERPOINT.pptx
NEWSPAPERS - QUESTION 1 - REVISION POWERPOINT.pptx
 
How to Setup Warehouse & Location in Odoo 17 Inventory
How to Setup Warehouse & Location in Odoo 17 InventoryHow to Setup Warehouse & Location in Odoo 17 Inventory
How to Setup Warehouse & Location in Odoo 17 Inventory
 
Leveraging Generative AI to Drive Nonprofit Innovation
Leveraging Generative AI to Drive Nonprofit InnovationLeveraging Generative AI to Drive Nonprofit Innovation
Leveraging Generative AI to Drive Nonprofit Innovation
 
বাংলাদেশ অর্থনৈতিক সমীক্ষা (Economic Review) ২০২৪ UJS App.pdf
বাংলাদেশ অর্থনৈতিক সমীক্ষা (Economic Review) ২০২৪ UJS App.pdfবাংলাদেশ অর্থনৈতিক সমীক্ষা (Economic Review) ২০২৪ UJS App.pdf
বাংলাদেশ অর্থনৈতিক সমীক্ষা (Economic Review) ২০২৪ UJS App.pdf
 

Skating Skills

  • 2. Criteria The overall cleanness and sureness, edge control and flow over the ice surface demonstrated by a command of the skating vocabulary (edges, steps, turns, etc.), the clarity of technique and the use of effortless power to accelerate and vary speed. • Use of deep edges, steps and turns • Balance, rhythmic knee action and precision of foot placement • Flow and glide • Varied use of power, speed and acceleration • Use of multi directional skating • Use of one foot skating 2
  • 3. Criteria Use of deep edges, steps & turns 3
  • 4. Criteria Balance, rhythmic knee action & precision of foot placement • Control of the blade and body throughout the program • Soft knee action • Correct placement of the free foot as weight transfers 4
  • 5. Criteria Varied use of power, speed & acceleration • Speed and power are impressive. An ability to accelerate and decelerate quickly without scratches, is to be rewarded • The skater should show the ability to vary speed and accelerate 5
  • 6. Criteria Flow and glide • Flow is the easy movement from one position to another in a steady and continuous way • With the definition of flow above, flow belongs as a criteria under skating skills because it reflects fundamental technique and balance. This comes from the rhythmic knee action and control of the body over the blade on the ice. • Glide is the easy edge movement of the blade on the ice 6
  • 7. Criteria Use of multi-directional skating • Quick and easy changes of direction • Clockwise, counter-clockwise, backwards & forwards, body rotating in both directions Use of one foot skating • Minimal two foot skating 7