This document provides 6 simple steps to improve time management: 1) Use an organizer to track appointments and avoid double booking. 2) Write a to-do list each day focusing on important tasks. 3) Prioritize tasks by importance, doing important long-term tasks in the morning and urgent tasks in the afternoon. 4) Understand your peak times of day to plan work more effectively. 5) Take regular breaks every 25-45 minutes to recharge. 6) Check email less frequently to stay focused and tackle emails in batches.