ABSITE Quest is proud to present secrets to studying for ABSITE and tips for success. This presentation is perfect for general surgery residents who want to take a surgical approach to exam prep.
Learn more about the exam, how to prepare, creating study plans, outline exam prep, review test-taking strategies, and reveal resources available to help general surgery residents prepare for ABSITE or their general surgery boards. Visit our website at https://www.absitequest.com.
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3. Yearly test administered in January to surgical residents nationally
250 question multiple-choice exam
5-hour surgical stress test
Measure of residents’ surgical knowledge & clinical management
Metric to compare residents nationally based across PGY & percentiles
American Board of Surgery In-Service Training Examination
What is ABSITE to you?
4. “Test that I fear and have terrible anxiety about every January”
“Yearly attempt to cram & review ALL the principles of surgery”
“The exam is a terrible judge of my knowledge & decision making”
“ABSITE in no way reflects my competence as a surgeon”
RESIDENT
A
TYPE
What is ABSITE to you?
5. “Great chance to test my retention of surgical knowledge”
“Yearly opportunity to show off my talents compared to peers”
“ABSITE performance in a way reflects my integrity as a surgeon”
“Marker of my dedication to learning surgical principles”
RESIDENT
B
TYPE
What is ABSITE to you?
6. A. Resident A (Loathes the ABSITE)
B. Resident B (Looks forward to ABSITE)
What is ABSITE to you?
7. 99
th
PERCENTILER
PGY-1: 94th Percentile
PGY-2: 98th Percentile
PGY-3: 99th Percentile
PGY-4: 99th Percentile
PGY-5: 89th Percentile
DISCLOSURES
& PATH TO MY
Jason Weinberger D.O. FACS
Board Certified in General Surgery & Surgical Critical Care
Associate Program Director at Lehigh Valley Health Network
Passionate Surgical Educator & Founder of
+
+20
PERCENTILE
INCREASE
9. On a personal level….95% of you will be applying to fellowship
Why ABSITE “IS” Important
Miller, Aaron T., et al. "How important are American Board of Surgery In-Training Examination scores when applying for fellowships?." Journal of Surgical Education 67.3 (2010): 149-151.
Passing your general surgery boards exams
De Virgilio, Christian, et al. "Predicting performance on the American Board of Surgery qualifying and certifying examinations: a multi-institutional study." Archives of Surgery145.9 (2010): 852-856.
10. Your Motivation Matters
Kim, Jerry J., et al. "Reading habits of general surgery residents and association with American Board of Surgery in-training examination performance." JAMA Surgery 150.9 (2015): 882-889
11. Your Motivation Matters
Joshi, Amit RT, et al. "What can SCORE web portal usage analytics tell us about how surgical residents learn?." Journal of surgical education 74.6 (2017): e133-e137
(YEAR ROUND)
13. PGY-1 PGY-2 PGY-3 PGY-4 PGY-5
4.2 3.8 3.1 2.9 2.5
MARGIN OF ERROR
(DIFFERENCE IN % CORRECT)
50th → 70th Percentile
10 9 8 7 6
# of questions making all the difference
Competition is Tight…
14. PGY-1 PGY-2 PGY-3 PGY-4 PGY-5
6.7 5.4 4.2 3.7 3.8
16 13 10 9 9
# of questions making all the difference
Competition is Tight…
MARGIN OF ERROR
(DIFFERENCE IN % CORRECT)
70th → 90th Percentile
15. PGY-1 PGY-2 PGY-3 PGY-4 PGY-5
26 22 18 16 15
EVERY QUESTION
MAKES A DIFFERENCE!
Competition is Tight…
MARGIN OF ERROR
(# OF QUESTIONS NEEDED)
50th → 90th Percentile
17. STEP 1: Define your own goals
STEP 2: Create an individualized study plan
STEP 3: Study effectively & efficiently
STEP 4: Execute on game day
How YOU can be successful on ABSITE
18. Set a goal
Identify what your own personal goal is for ABSITE
Pick a purpose
Why do you want to achieve that goal?
Plan
A well devised plan improves your chance of success
STEP 1: Defining Goals
19. “I want to get > 90th percentile
on ABSITE this year!”
STEP 1: Defining Goals
21. “I want to get through 2 question banks, Fiser twice, and the ACS textbook this year.”
“I want to complete 50 questions, 4 Fiser chapters, & 2 Sabiston chapters by Friday night.”
STEP 1: Defining Goals
“I want to get > 90th percentile
on ABSITE this year!”
22. Pick at least 2 resources from each & commit to them
Listen to Podcasts on the go (Behind The Knife, SurgCast, etc.)
Review topics from previous years ABSITE exams….
STEP 2: Create A Study Plan
QUESTION BANKS / BOOKS:
ABSITE Quest
TrueLearn
SCORE
Scientific American SABRE
SESAP
ABSITE Review Practice Questions - Fiser
Review of Surgery for ABSITE – DeVirgilio
John Hopkins ABSITE Review Manual
Schwartz’s ABSITE & Board Review
Do what you always do, and you’ll get what you always get…
HIGH-YIELD REVIEW BOOKS
ABSITE Review - Fiser
ABSITE Slayer - Dangleben
Clinical Scenarios in Surgery - Dimick
Surgical Review - Porrett
23. Breakdown your resources chapters/questions into weekly aliquots
Individualize your study schedule to rotations, work deadlines, family events, etc.
Track your progress with red X’s each day you did ABSITE review
Build momentum & encourage a continued streak
Visual reminder of how much you’ve accomplished
Have someone hold you accountable
Reward yourself after milestone achievements
Put It On A Calendar
24. How are you studying?
Re-reading chapters
Sabiston’s
Cameron’s
ACS
Weekly didactics
SCORE curriculum
TWIS quizzes
Review old PowerPoints
Continuously annotate Fiser
Blocks of topics in Q-bank
SCORE
TrueLearn
CRAM for 1 (~3) month(s)
STEP 3: Study Effectively & Efficiently
YOU’RE A RESIDENT
UTILIZE BRAIN SCIENCE
26. Ebbinghaus, Hermann. "Memory: A contribution to experimental psychology, trans." HA Ruger & CE Bussenius. Teachers College.[rWvH] (1885).
100%
Retention
50%
Retention
0%
Retention
Day 1 Day 7 Day 14 Day 31 Day 90
BATTLING THE FORGETTING CURVE
T I M E P A S S E D K N O W L E D G E R E T A I N E D
20 minutes 58.2 %
1 day 33.7 %
7 days 25 %
31 days 21 %
27. Ali, J. et al. "Attrition of cognitive and trauma management skills after the ATLS course." Journal of Trauma and Acute Care Surgery 40.6 (1996): 860-866.
DOCTORS AREN’T EXEMPT…
▪ 60 practicing trauma physicians took a standard ATLS
course, followed by multiple choice examination
▪ 3 day training course for managing trauma patients
(car accidents, gunshot wounds, stabbings, etc.)
▪ Immediate testing results: 86% average score
▪ 6 month follow-up test… 50% FAILED
▪ 15 years later… what are we doing differently??
28. STEP 3: Study Effectively & Efficiently
YOU’RE A SCIENTIST
UTILIZE BRAIN SCIENCE
How are you studying?
TESTING EFFECT
SPACED LEARNING
INTERLEAVING
“BEAT THE FORGETTING CURVE”
29.
30.
31. Questions, Questions, Questions!
Chang, Daniel, et al. "Study habits centered on completing review questions result in quantitatively higher American Board of Surgery In-Training Exam scores." Journal of surgical education 71.6 (2014): e127-e131.
Each 100 review questions you do could be a ~3% boost...
35. Ebbinghaus, Hermann. "Memory: A contribution to experimental psychology, trans." HA Ruger & CE Bussenius. Teachers College.[rWvH] (1885).
100%
Retention
50%
Retention
0%
Retention
1st Review
2nd Review
3rd Review
4th Review
5th Review
Day 1 Day 7 Day 14 Day 31 Day 90
SPACED LEARNING & REPETITION
36. y secret recipe…
Incomplete LES relaxation & aperistalsis of distal esophagus = achalasia on manometry
Early phase of dumping syndrome is related to hyperosmotic load & rapid fluid shifts
Acetylcholine (Vagus n.), gastrin (G cells), and histamine (ECL cells) cause H+ release
Ulcer rebleeding risk: active bleeding > visible vessel > clot > clean-based ulcer
Post-op tachycardia after obesity surgery is warning sign for leak
Excess weight loss: duodenal switch > Roux-en-Y > sleeve > band
Questions, questions, questions! Random reading every night
Take separate notes for easier review later
37. y secret recipe…
Design your own system of notes or flashcards to easily
review high-yield information & quiz yourself (or others)
Create your own “ABSITE Recall”
42. Attend an ABSITE Review Course
Do you plan on attending this course next year?
scheduled TWO weeks before the ABSITE…
43. Create your own mini “Mock-ABSITEs”
Simulate exam by doing 100-200 questions uninterrupted
Interleave questions from random topics
Build stronger neural networks with retrieval practice
Frequent low-stakes quizzes will decrease test day anxiety
Simulate the big day…
44. STEP 4: Execute on Game Day
Relax the evening before & get a good night’s rest
Have a planned & focused topic / source to review morning of exam
Wear comfortable / lucky clothes – limit distractions of zippers
Proteins > carbohydrates on day of exam
Avoid sugary drinks
Stay true to your typical caffeine intake
Ear plugs
Utilize breaks to refocus
45. Question Answering Strategy
The provided clinical presentations are the most common
for each diagnosis & generally given for a specific purpose…
A 22 year old female…
Abdominal pain - think GYN diagnoses
Ballet dancer – think extremity sarcoma & limb preservation
A 94 year old...
Think conservative management
Less likely to have to opt for the aggressive surgical option
An alcoholic...
Think Klebsiella, dietary deficiencies, liver disease, etc.
Ashkenazi Jewish population...
Think Crohn‘s, cystic fibrosis, etc.
46. Hemodynamically stable or unstable?
If tachycardic or hypotensive they’re asking for interventions
Never observation and rarely a medical option if unstable
Airway, airway, airway; GCS ≤ 8 = intubate
Is the patient symptomatic or not symptomatic?
If symptomatic, never observation & rarely a medical therapy
If patient is asymptomatic and there’s no obvious malignancy then think observation /
conservative management
Question Answering Strategy
CONSERVATIVE AGGRESSIVE
47. Question stems are usually pretty short (2-3 sentences)
All of the provided information is relevant, very little fluff
Read all the answer choices
Eliminate any obviously wrong answers
Identify answer choices that contradict themselves
Correlate answer choices with portions of the stem
Radiology picture questions are meant to be easy
Common diagnoses, don’t think Zebras
The math is meant to be easy – there’s no calculator!
GO WITH YOUR GUT!
Question Answering Strategy
48.
49.
50.
51.
52. 4.2MINUTES
S T U D Y A N Y W H E R E . A N Y T I M E . A N Y D E V I C E .
Editor's Notes
239 counted
17 question survey of 15 PDs
Survey of 148 fellowship program directors
Highest proportion was CT, vascular, and MIS
607 residents from 17 programs on West Coast.
2018 Board Pass Rates in Relation to PGY-5 ABSITE: > 35th percentile = 100% pass rate; as low as 81%
273 residents from 15 programs nationally
39 question survey
239 questions on ABSITE 2019
11 (4%) questions dropped
If we had infinite energy, unlimited memory capacity, & were immune to boredom or distractions – learning would be easy. And you’d be a robot…
The forgetting curve demonstrates the decline of memory retention in time – how information is lost over a period when there is no attempt to retain it.
A typical graph of the forgetting curve shows that humans tend to halve their memory of newly learned knowledge in a matter of days or weeks unless they consciously review the learned material.
The speed of forgetting depends on a number of factors such as the difficulty of the learned material, for example, how meaningful it is, its representation, and physiological factors such as stress and sleep.
The basal forgetting rate differs little between individuals, and the difference in performance can be explained by mnemonic representation skills.
SUNY downstate
3% increase in ABSITE score for every 100 questions reviewed
48 PGY-1’s from 2009-2013
The forgetting curve demonstrates the decline of memory retention in time – how information is lost over a period when there is no attempt to retain it.
A typical graph of the forgetting curve shows that humans tend to halve their memory of newly learned knowledge in a matter of days or weeks unless they consciously review the learned material.
The speed of forgetting depends on a number of factors such as the difficulty of the learned material, for example, how meaningful it is, its representation, and physiological factors such as stress and sleep.
The basal forgetting rate differs little between individuals, and the difference in performance can be explained by mnemonic representation skills.
The forgetting curve demonstrates the decline of memory retention in time – how information is lost over a period when there is no attempt to retain it.
A typical graph of the forgetting curve shows that humans tend to halve their memory of newly learned knowledge in a matter of days or weeks unless they consciously review the learned material.
The speed of forgetting depends on a number of factors such as the difficulty of the learned material, for example, how meaningful it is, its representation, and physiological factors such as stress and sleep.
The basal forgetting rate differs little between individuals, and the difference in performance can be explained by mnemonic representation skills.
This can be used to demonstrate the Summary slide from the Excel sheet where we can show quick visuals of the consistency that AQ has user engagement
Would also be nice to include as the 4th box the “4.2 Minutes per Day” in some sort of visual form to show that it doesn’t consume a ton of time