This document summarizes the key physical changes that occur during adolescence for both girls and boys. It discusses that adolescence typically begins around age 11-13 and ends around 18-19. For girls, it notes changes like widening of the pelvis and hips to develop a female body shape, growth of pubic/underarm hair, onset of menstruation around age 12-13, and rapid height growth. For boys, it mentions growth of facial/body hair, enlargement of the genitals, development of muscles, growth spurts, and voice changes due to vocal cord thickening during puberty. It also provides details on menstruation, voice changes, and the location and function of the vocal cords