S U P E R H E A L T H A N D S U P E R L I V I N G D R
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The document discusses the evolution of the concept of health from a personal goal to a global aspiration. It argues that viewing health solely as physical well-being or for economic reasons is too narrow a perspective, as it fails to appeal to creative individuals or benefit society. True health, or "superhealth", incorporates wellness of the mind and implications for intelligence and society. It aims to share both spiritual experiences and material abundance with billions globally.
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Stress superhealth and_superliving__dr._shriniwas_kashalikar
Health is more than just wealth or physical fitness. True health allows one to experience love, friendship, creativity and make contributions to society. It involves well-being of both body and mind. Restricting the concept of health to just physical fitness appeals only to a mediocre view and fails to appeal to more brilliant and benevolent individuals seeking spiritual fulfillment. The evolution of health from a personal goal to facilitating ecstatic spiritual experiences and using material wealth to help others represents superhealth and superliving.
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The document discusses the negative effects of social isolation on mental health and physical health. It notes that social isolation is associated with increased rates of mental illness, hospitalization, health problems, and even premature death. Being socially isolated can lead to constricted thinking, hopelessness, and stress that damages the body over time. Research shows that social relationships and interactions are essential to survival and well-being.
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C O R R U P T P E R S P E C T I V E D R
The document discusses the corruption of perspective and how it occurs. It states that as the space of one's consciousness becomes more restricted, one's perspective becomes more deteriorated and separated from nature, religions, and even family. This corruption of perspective is subtle and often goes unnoticed. It can make one's thoughts, feelings, and actions increasingly mean, lonely, weak, inert, grumbling, intolerant and selfish. Namasmaran, or remembrance of the divine name, can break open the shackles restricting one's consciousness and effectively treat the corruption of perspective, which is the root of all misery.
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Hello happiness By.Dr.Mahboob KhanPhd
Ask 100 people what would make them happy, and a sizeable majority would say “winning the lottery.” Yet, if they won a vast fortune, within a year they would be back to their previous level of happiness. The fact is that money has many uses, but more money does not mean more happiness. Surveys carried out in recent years by leading psychologists and sociologists all confirm that while individuals may increase their material wealth during the course of their lifetime, this has no bearing on their well-being.
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1) Namasmaran, or the remembrance of God's name, is proposed as a way to unite the spiritual and practical aspects of life and facilitate the expression of global goodwill in all activities.
2) It involves the silent or loud remembrance of God, gurus, or holy symbols through techniques like chanting with prayer beads. This helps to reconnect one's physiological self with their true spiritual self.
3) By remembering the true self through symbols, it allows individual consciousness from all activities to merge with cosmic consciousness, making it the ultimate or "yoga of all yogas." Regular practice is needed to realize its benefits.
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Freedom of conscience is rarely discussed but is important for overcoming problems in human life. While political and economic freedoms have been gained in many places, people still experience turmoil due to intolerant attitudes and malignant interests. Laws, traditions, and media sometimes restrict our conscience. However, the global conscience can be freed through the practice of Namasmaran by billions of people. Namasmaran means remembering the name of God or a guru through practices like chanting or meditation. It allows us to reconnect with our true selves and achieve unity of individual and cosmic consciousness.
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1. The document discusses grading happiness using criteria like durability, number of people involved, and intensity to determine what activities truly make one happy.
2. It provides examples like Buddha's lasting happiness as an A grade and temporary escapist activities as a C grade.
3. The tips encourage becoming more objective over time in assessing what really leads to long-lasting happiness through experience rather than following rules blindly.
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Diabetes can cause neuropathy or disturbances to the nervous system, which can lead to bizarre symptoms like giddiness. Giddiness experienced by diabetics can vary from minor to frightening. The complications of diabetes and misinformation about them can further disturb those affected. Repeating a mantra or name of God (Namasmarn) and drinking water to induce vomiting may help alleviate symptoms of giddiness in some cases. Long term, vitamins B, C and herbal supplements like chyavanprash may strengthen the nervous system. While feeling helpless is common, focusing on God's name through Namasmarn may help deal with difficult mental states that arise.
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The document discusses holistic education and its benefits for the economy, health, and reducing stress. It argues that mainstream education focuses too much on superficial goals and neglects students' spiritual and practical development. A more well-rounded education that includes a productive domain like vocational skills would empower students, make schools self-sufficient, and reduce stress, crime, unemployment and other social issues. It provides tips and warnings for implementing a productive domain component in schools, suggesting it constitute 25% of time and be implemented carefully with the aim of students' all-round development.
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Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the nervous, endocrine, immune and metabolic systems. While the details are not fully understood, bathing improves physical health, energy levels, strength, purity, longevity, health, willpower and destroys bad dreams through stimulating various body systems. It also improves enlightened intelligence and shifts one's consciousness to a more accurate state. Reciting prayers before bathing further connects one to their culture and lineage, combating feelings of isolation. Diabetics may experience benefits from bathing thrice daily such as improved metabolism and diabetes management.
Head Massage Dr
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Mental illness is a major health issue affecting 1 in 5 Canadians. It encompasses a variety of conditions that interrupt mood and behavior and can make daily life difficult. While mental illnesses have many contributing factors like stress, abuse, and poverty, there are also many myths surrounding mental illness. In reality, it can affect anyone regardless of age, gender, or background. Further efforts are needed to improve access to mental healthcare and increase awareness and education to combat the stigma around mental illness.
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Health equity means ensuring all people can lead healthy lives through equal access to opportunities. Achieving health equity requires eliminating avoidable health inequities and disparities. Health inequities are differences in health outcomes that are unfair, unjust, and result from social, economic, and environmental conditions. Health disparities are differences in health outcomes among groups affected by genetics, health behaviors, and environmental conditions like access to healthcare, education, jobs, and neighborhood safety. Achieving health equity requires access to quality healthcare, equal social and economic opportunities, and investment in low-income neighborhoods.
1 conceptofhealthfitnessandwellness bydr.khan
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1) Namasmaran, or the remembrance of God's name, is proposed as a way to unite the spiritual and practical aspects of life and facilitate the expression of global goodwill in all activities.
2) It involves the silent or loud remembrance of God, gurus, or holy symbols through techniques like chanting with prayer beads. This helps to reconnect one's physiological self with their true spiritual self.
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2. It provides examples like Buddha's lasting happiness as an A grade and temporary escapist activities as a C grade.
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Diabetes can cause neuropathy or disturbances to the nervous system, which can lead to bizarre symptoms like giddiness. Giddiness experienced by diabetics can vary from minor to frightening. The complications of diabetes and misinformation about them can further disturb those affected. Repeating a mantra or name of God (Namasmarn) and drinking water to induce vomiting may help alleviate symptoms of giddiness in some cases. Long term, vitamins B, C and herbal supplements like chyavanprash may strengthen the nervous system. While feeling helpless is common, focusing on God's name through Namasmarn may help deal with difficult mental states that arise.
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Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the nervous, endocrine, immune and metabolic systems. While the details are not fully understood, bathing improves physical health, energy levels, strength, purity, longevity, health, willpower and destroys bad dreams through stimulating various body systems. It also improves enlightened intelligence and shifts one's consciousness to a more accurate state. Reciting prayers before bathing further connects one to their culture and lineage, combating feelings of isolation. Diabetics may experience benefits from bathing thrice daily such as improved metabolism and diabetes management.
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Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He can stroll or watch TV during the massage to save time. Afterward, a warm or cold bath provides a refreshing and rejuvenating experience. Based on his own positive experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
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1. The document discusses holistic approaches to saving energy, including switching off electronics when not in use, using stairs instead of elevators, and walking instead of driving for short trips.
2. It also discusses the practice of "Namasmaran", which involves remembering the name of God, gurus, or other spiritual figures, as a way to reunify one's physiological and true spiritual selves.
3. Namasmaran is described as a meditation practice that leads to the highest state of consciousness and spiritual fulfillment for people of any religion or belief system.
His Experience With Diabetes Dr
The document summarizes Dr. Shriniwas Kashalikar's experience managing his diabetes through supportive therapies in addition to medications. His blood sugar levels were not improving with medications alone. Through the practice of "Namasmran", or remembering God, he was able to overcome fear and anxiety. This allowed him to make positive lifestyle changes like diet, exercise, and herbal remedies that helped lower his blood sugar levels significantly with reduced medications. While not a guarantee for all, his experience shows the potential benefits of mindfulness and holistic supportive therapies for managing diabetes.
Holistic Education Practical Steps Dr
The document outlines practical steps to improve mainstream education with a holistic approach. It suggests starting daily programs of physical fitness, sports, psychomotor training, pranayama, prayer, poetry recitation, and personal interactions. It emphasizes examining students' skills and capacities rather than just their ability to reproduce information from books. A holistic education requires physical, intellectual, emotional, spiritual, and pragmatic training through trial and error while encouraging openness and global unity. Participation is needed from society, government, and media to support holistic education efforts worldwide.
Holistic Health Examination Dr Shriniwas Kashalikar
Holistic health requires a total stress management approach for well-being. Dr. Shriniwas Kashalikar emphasizes that stress management is essential for holistic health, which leads to global welfare and everyone's complete blossoming or "superliving." A holistic examination covering physical, psychological, social, occupational, and other factors is needed to properly assess sources of stress and recommend a total stress management program for improving wellness.
M E A N I N G O F C O N C E P T U A L S T R E S S D R
This document discusses conceptual stress, which is a type of stress caused by intellectual chaos arising from physical, emotional, or other causes. In modern life, the rapid pace of change can shatter our conceptual frameworks as new issues emerge that we cannot understand, leaving us helpless and miserable - this constitutes conceptual stress. Morality, ethics, and traditions from the past are often proving inadequate or irrelevant. Conceptual stress involves defective perceptions, thoughts, emotions, and physical needs associated with abnormal brain activity. It is minimized in those with a self-centered lifestyle but maximized in those with global perspectives and concerns who seek solutions but find their views ineffective. Remembering one's true self through namasmaran is suggested as a way to gain
Doubts Dr
Doubts and hesitancy can prevent fanaticism and ego, but total conviction that one's actions will benefit oneself and others allows one to progress triumphantly. If lacking such conviction, one may become depressed or passive, blaming others rather than acting. Therefore, when thoughts and plans are objectively associated with remembrance of the divine, the only choice is to confidently move forward.
Frankly Speaking Dr
Life manifests through cells, organs, systems and organisms in various ways such as movements, emotions, thoughts and theories. It manifests through both tender love and brutal rage, as well as maniacal plans and melancholic deeds. Neither are humans completely right or wrong, but simply exist as life continues to manifest through them. The question is how to merge with the root of life itself, with the idea of merging also arising from life. NAMASMARAN is proposed to solve the enigma of the root of ideas that has eluded generations, though its validity remains to be verified.
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S U P E R H E A L T H A N D S U P E R L I V I N G D R
- 2. Health is wealth! Is that all? In fact many people link the health and economy and disease and economic loss due to their obsessive tubular vision about human life! They are not wrong but utterly inadequate.
- 3. So far as health is equated with physical health it does not appeal many brilliant, creative, well meaning and sincere individuals. So far as health is dissociated with its implication on mind, intelligence and society; it would fail to appeal many potentially benevolent individuals. In fact it may appeal and charm fitness professionals, showbiz individuals, gymnasts, athletes, body builders and fitness freaks for their individual gains only. It may
- 4. appeal some more only due the economic considerations and loss of income and subsistence due to ill health. This is why; when you are young and charged with ambitions, utopia, aspirations, vague restlessness, unexplainable excitement, craving for friendship, urge for love, agony of romance, eagerness for challenges and attraction for adventures; health becomes secondary.
- 5. This is why; reckless about health and wealth; you try to experience that love, romance, adventure and thrill in alternative sources such as tobacco, alcohol, or something else; even if that is bad for health. Evolution of concept of health from “a matter of personal goal”, into “global aspiration of sharing the ecstatic spiritual experience and material abundance conducive to it; with billions”; is SUPERHEALTH!