S U P E R J O Y D R
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The document discusses the agony and misery caused by pain, sorrow, conflict, feelings of absurdity, and the awareness of impermanence. These dark forces can possess anyone regardless of their status and make them feel hopeless. While chanting names of God (Namasmarn) is proposed as a solution, the author admits they have not yet experienced freedom from these dark forces or the envisioned "SUPERJOY." The author speculates that if billions of people practice Namasmarn together, it may lead to experiencing this SUPERJOY.
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Le`jim’dary
Jim saves a girl he likes from an evil mastermind seeking revenge against his father. The comic explores five psychological concepts: pluralistic ignorance, which is when a dangerous situation is not addressed due to an assumption of no danger; impression management, which is consciously or unconsciously influencing others' perceptions; extrinsic motivation, which drives people by tangible rewards rather than intrinsic enjoyment; self-efficacy, referring to one's belief in their ability to perform; and accommodation, which is modifying existing views when new information is encountered. The comic was created by four psychology students to illustrate these concepts.
P R O B L E M Dr
The document discusses a lack of proper functional connections between various aspects of human existence including metabolism and the nervous system, masculinity and femininity, the individual and the universe, and matter and consciousness. It also notes a lack of connection between humans and the name of God or truth. The author, Dr. Shriniwas Kashalikar, identifies these lacking connections as the central problem.
S U P E R H E A L T H A N D S U P E R L I V I N G D R
The document discusses the evolution of the concept of health from a personal goal to a global aspiration. It argues that viewing health solely as physical well-being or for economic reasons is too narrow a perspective, as it fails to appeal to creative individuals or benefit society. True health, or "superhealth", incorporates wellness of the mind and implications for intelligence and society. It aims to share both spiritual experiences and material abundance with billions globally.
W H A T I S N A M A S M A R A N D R
Namasmaran means remembering the name of God, gurus, or great souls through repetition, which can be done silently, loudly, alone or in a group. It is a way to reunite one's physiological self with their true self. By remembering their true self through symbols like God's name, one opens themselves to connecting with cosmic consciousness. Thus, Namasmaran is considered the culmination or "yoga of yogas" as it can funnel the consciousness of any activity into objective cosmic consciousness. It is a meditation practice that helps one rise above worldly concerns and realize their connection to the divine.
C O R R U P T P E R S P E C T I V E D R
The document discusses the corruption of perspective and how it occurs. It states that as the space of one's consciousness becomes more restricted, one's perspective becomes more deteriorated and separated from nature, religions, and even family. This corruption of perspective is subtle and often goes unnoticed. It can make one's thoughts, feelings, and actions increasingly mean, lonely, weak, inert, grumbling, intolerant and selfish. Namasmaran, or remembrance of the divine name, can break open the shackles restricting one's consciousness and effectively treat the corruption of perspective, which is the root of all misery.
E D U C A T I O N & S T R E S S D R
The document discusses some of the issues with the current education system in India and how it negatively impacts three domains of education: cognitive, affective, and psychomotor. It argues that moving education away from homes and local communities into large schools and colleges has reduced individual attention to students, increased competition, and isolated children from their social and cultural environments. This has negatively impacted students' cognitive development, mental well-being, and opportunities to develop practical skills. The system also lacks productive elements, economic incentives, and relevance to students' lives, further exacerbating problems. Overall, it asserts that reforms are needed to make education more holistic and beneficial to students and society.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on the expectations of others rather than being true to oneself. To overcome this, one should practice NAMASMARAN, which involves remembering the divine. NAMASMARAN allows one to experience vitality in nature, feel buoyant and dynamic, and be relieved from restrictive ways of thinking. One should try this to live happily.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on the expectations of others rather than being true to oneself. To overcome this, one should practice NAMASMARAN, which involves remembering God. NAMASMARAN allows one to experience vitality in nature, feel buoyant and dynamic, and be relieved from restrictive ways of thinking. One should try this to live happily.
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Le`jim’dary
Jim saves a girl he likes from an evil mastermind seeking revenge against his father. The comic explores five psychological concepts: pluralistic ignorance, which is when a dangerous situation is not addressed due to an assumption of no danger; impression management, which is consciously or unconsciously influencing others' perceptions; extrinsic motivation, which drives people by tangible rewards rather than intrinsic enjoyment; self-efficacy, referring to one's belief in their ability to perform; and accommodation, which is modifying existing views when new information is encountered. The comic was created by four psychology students to illustrate these concepts.
P R O B L E M Dr
The document discusses a lack of proper functional connections between various aspects of human existence including metabolism and the nervous system, masculinity and femininity, the individual and the universe, and matter and consciousness. It also notes a lack of connection between humans and the name of God or truth. The author, Dr. Shriniwas Kashalikar, identifies these lacking connections as the central problem.
S U P E R H E A L T H A N D S U P E R L I V I N G D R
The document discusses the evolution of the concept of health from a personal goal to a global aspiration. It argues that viewing health solely as physical well-being or for economic reasons is too narrow a perspective, as it fails to appeal to creative individuals or benefit society. True health, or "superhealth", incorporates wellness of the mind and implications for intelligence and society. It aims to share both spiritual experiences and material abundance with billions globally.
W H A T I S N A M A S M A R A N D R
Namasmaran means remembering the name of God, gurus, or great souls through repetition, which can be done silently, loudly, alone or in a group. It is a way to reunite one's physiological self with their true self. By remembering their true self through symbols like God's name, one opens themselves to connecting with cosmic consciousness. Thus, Namasmaran is considered the culmination or "yoga of yogas" as it can funnel the consciousness of any activity into objective cosmic consciousness. It is a meditation practice that helps one rise above worldly concerns and realize their connection to the divine.
C O R R U P T P E R S P E C T I V E D R
The document discusses the corruption of perspective and how it occurs. It states that as the space of one's consciousness becomes more restricted, one's perspective becomes more deteriorated and separated from nature, religions, and even family. This corruption of perspective is subtle and often goes unnoticed. It can make one's thoughts, feelings, and actions increasingly mean, lonely, weak, inert, grumbling, intolerant and selfish. Namasmaran, or remembrance of the divine name, can break open the shackles restricting one's consciousness and effectively treat the corruption of perspective, which is the root of all misery.
E D U C A T I O N & S T R E S S D R
The document discusses some of the issues with the current education system in India and how it negatively impacts three domains of education: cognitive, affective, and psychomotor. It argues that moving education away from homes and local communities into large schools and colleges has reduced individual attention to students, increased competition, and isolated children from their social and cultural environments. This has negatively impacted students' cognitive development, mental well-being, and opportunities to develop practical skills. The system also lacks productive elements, economic incentives, and relevance to students' lives, further exacerbating problems. Overall, it asserts that reforms are needed to make education more holistic and beneficial to students and society.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on the expectations of others rather than being true to oneself. To overcome this, one should practice NAMASMARAN, which involves remembering the divine. NAMASMARAN allows one to experience vitality in nature, feel buoyant and dynamic, and be relieved from restrictive ways of thinking. One should try this to live happily.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on the expectations of others rather than being true to oneself. To overcome this, one should practice NAMASMARAN, which involves remembering God. NAMASMARAN allows one to experience vitality in nature, feel buoyant and dynamic, and be relieved from restrictive ways of thinking. One should try this to live happily.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on unrealistic standards imposed by others. To prevent sub-clinical suicide, one should not worry about the past, future, or others, but instead be true to oneself. Regular Namasmaran, or remembrance of the divine, enables one to experience vitality in nature, feel buoyant and dynamic, and be relieved from oppressive social pressures and paradigms, allowing one to live happily.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on the expectations of others rather than being true to oneself. To overcome this and live happily, one should practice NAMASMARAN, which involves remembering God. NAMASMARAN relieves the stress of superficial judgments and enables one to experience vitality in nature, feeling buoyant and dynamic.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on the expectations of others rather than being true to oneself. To overcome this, one should practice NAMASMARAN, which involves remembering God. NAMASMARAN allows one to experience vitality in nature, feel buoyant and dynamic, and be relieved from restrictive ways of thinking. One should try this to live happily.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on the expectations of others rather than being true to oneself. To overcome this, one should practice NAMASMARAN, which involves remembering God. NAMASMARAN allows one to experience vitality in nature, feel buoyant and dynamic, and be relieved from restrictive ways of thinking. One should try this to live happily.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on unrealistic standards imposed by others. To prevent sub-clinical suicide, one should not worry about the past, future, or others, but instead be true to oneself. Regular Namasmaran practice, which involves remembering God, enables one to experience vitality in nature and relieve suffering from unrealistic self-expectations, allowing one to live happily.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on the expectations of others rather than being true to oneself. To overcome this, one should practice NAMASMARAN, which involves remembering God. NAMASMARAN allows one to experience vitality in nature, feel buoyant and dynamic, and be relieved from restrictive ways of thinking. One should try this to live happily.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on the expectations of others rather than being true to oneself. To overcome this, one should practice NAMASMARAN, which involves remembering God. NAMASMARAN allows one to experience vitality in nature, feel buoyant and dynamic, and be relieved from restrictive ways of thinking. One should try this to live happily.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on unrealistic standards imposed by others. To prevent this, one should not worry about the past, future, or others, but instead be true to oneself. This can be achieved through NAMASMARAN, which allows one to experience vitality in nature and relieves the stress of superficial standards, enabling one to live happily.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on unrealistic standards imposed by others. To prevent this, one should not worry about the past, future, or others, but instead be true to oneself. This can be achieved through NAMASMARAN, which allows one to experience vitality in nature and relieves the stress of superficial standards, enabling one to live happily.
Superliving Dr. Shriniwas Kashalikar
The document discusses the wide-ranging effects of stress on c) Stressors can act on the hypothalamus which
every aspect of individual life, from the mind and body to regulates appetite, thirst, body temperature etc. This
personal, family and social relationships. It outlines how can cause anorexia or overeating leading to weight
stress affects the nervous, endocrine, immune, digestive and fluctuations.
reproductive systems, leading to issues like anxiety, high
blood pressure, ulcers, and sexual dysfunction. The
F R E E D O M F R O M G O D D R
The author describes feeling suffocated by concepts of God that demanded unquestioning surrender and challenged individual freedom. However, through practicing Namasmaran - remembering divine names - the author realized there is no need to believe or disbelieve in God. Namasmaran can be practiced like bathing or brushing without faith or disbelief. It leads to objective changes in individuals and the universe becoming self-evident, removing prejudices about theists and atheists. The author invites the reader to verify if Namasmaran can narrow the gap between human ideals and practices.
D I S U N I O N I S D I S T U R B A N C E D R
1) Namasmaran, or the remembrance of God's name, is proposed as a way to unite the spiritual and practical aspects of life and facilitate the expression of global goodwill in all activities.
2) It involves the silent or loud remembrance of God, gurus, or holy symbols through techniques like chanting with prayer beads. This helps to reconnect one's physiological self with their true spiritual self.
3) By remembering the true self through symbols, it allows individual consciousness from all activities to merge with cosmic consciousness, making it the ultimate or "yoga of all yogas." Regular practice is needed to realize its benefits.
F R E E D O M O F C O N S C I E N C E D R
Freedom of conscience is rarely discussed but is important for overcoming problems in human life. While political and economic freedoms have been gained in many places, people still experience turmoil due to intolerant attitudes and malignant interests. Laws, traditions, and media sometimes restrict our conscience. However, the global conscience can be freed through the practice of Namasmaran by billions of people. Namasmaran means remembering the name of God or a guru through practices like chanting or meditation. It allows us to reconnect with our true selves and achieve unity of individual and cosmic consciousness.
G R A D I N G H A P P I N E S S F O R T O T A L S T R E S S M A N A G E ...
1. The document discusses grading happiness using criteria like durability, number of people involved, and intensity to determine what activities truly make one happy.
2. It provides examples like Buddha's lasting happiness as an A grade and temporary escapist activities as a C grade.
3. The tips encourage becoming more objective over time in assessing what really leads to long-lasting happiness through experience rather than following rules blindly.
Diabetes And Giddiness Dr
Diabetes can cause neuropathy or disturbances to the nervous system, which can lead to bizarre symptoms like giddiness. Giddiness experienced by diabetics can vary from minor to frightening. The complications of diabetes and misinformation about them can further disturb those affected. Repeating a mantra or name of God (Namasmarn) and drinking water to induce vomiting may help alleviate symptoms of giddiness in some cases. Long term, vitamins B, C and herbal supplements like chyavanprash may strengthen the nervous system. While feeling helpless is common, focusing on God's name through Namasmarn may help deal with difficult mental states that arise.
Holistic Education, Economy And Health Dr
The document discusses holistic education and its benefits for the economy, health, and reducing stress. It argues that mainstream education focuses too much on superficial goals and neglects students' spiritual and practical development. A more well-rounded education that includes a productive domain like vocational skills would empower students, make schools self-sufficient, and reduce stress, crime, unemployment and other social issues. It provides tips and warnings for implementing a productive domain component in schools, suggesting it constitute 25% of time and be implemented carefully with the aim of students' all-round development.
G R O W T H & S U P E R L I V I N G D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the nervous, endocrine, immune and metabolic systems. While the details are not fully understood, bathing improves physical health, energy levels, strength, purity, longevity, health, willpower and destroys bad dreams through stimulating various body systems. It also improves enlightened intelligence and shifts one's consciousness to a more accurate state. Reciting prayers before bathing further connects one to their culture and lineage, combating feelings of isolation. Diabetics may experience benefits from bathing thrice daily such as improved metabolism and diabetes management.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He can stroll or watch TV during the massage to save time. Afterward, a warm or cold bath provides a refreshing and rejuvenating experience. Based on his own positive experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Helpless Dr
The document discusses whether humans are helplessly controlled by their hormones and neurotransmitters or if they can gain freedom from this influence. It questions if current laws and environments support emancipation from being controlled by bodily chemicals. The author suggests that it is worthwhile to review whether people are truly helpless prisoners of their body's hormones and neurotransmitters or if creating the right intellectual, political, and material conditions could help free people from this perceived helplessness.
Holistic Education Dr
Holistic education aims to facilitate physical, emotional, intellectual, and spiritual growth through practices like namasmarnan in order to promote well-being at the individual, group, national, and global levels. A piecemeal approach that focuses on petty pursuits under the guise of development has led to overproduction, excessive marketing, energy waste, pollution, and conditions that fuel terrorism. The lack of holistic education emphasizing an integrated approach is responsible for hype around value systems that promote these issues.
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S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on unrealistic standards imposed by others. To prevent sub-clinical suicide, one should not worry about the past, future, or others, but instead be true to oneself. Regular Namasmaran, or remembrance of the divine, enables one to experience vitality in nature, feel buoyant and dynamic, and be relieved from oppressive social pressures and paradigms, allowing one to live happily.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on the expectations of others rather than being true to oneself. To overcome this and live happily, one should practice NAMASMARAN, which involves remembering God. NAMASMARAN relieves the stress of superficial judgments and enables one to experience vitality in nature, feeling buoyant and dynamic.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on the expectations of others rather than being true to oneself. To overcome this, one should practice NAMASMARAN, which involves remembering God. NAMASMARAN allows one to experience vitality in nature, feel buoyant and dynamic, and be relieved from restrictive ways of thinking. One should try this to live happily.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on the expectations of others rather than being true to oneself. To overcome this, one should practice NAMASMARAN, which involves remembering God. NAMASMARAN allows one to experience vitality in nature, feel buoyant and dynamic, and be relieved from restrictive ways of thinking. One should try this to live happily.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on unrealistic standards imposed by others. To prevent sub-clinical suicide, one should not worry about the past, future, or others, but instead be true to oneself. Regular Namasmaran practice, which involves remembering God, enables one to experience vitality in nature and relieve suffering from unrealistic self-expectations, allowing one to live happily.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on the expectations of others rather than being true to oneself. To overcome this, one should practice NAMASMARAN, which involves remembering God. NAMASMARAN allows one to experience vitality in nature, feel buoyant and dynamic, and be relieved from restrictive ways of thinking. One should try this to live happily.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on the expectations of others rather than being true to oneself. To overcome this, one should practice NAMASMARAN, which involves remembering God. NAMASMARAN allows one to experience vitality in nature, feel buoyant and dynamic, and be relieved from restrictive ways of thinking. One should try this to live happily.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on unrealistic standards imposed by others. To prevent this, one should not worry about the past, future, or others, but instead be true to oneself. This can be achieved through NAMASMARAN, which allows one to experience vitality in nature and relieves the stress of superficial standards, enabling one to live happily.
S H U N S U I C I D E L I V E H A P P I L Y Dr
Every now and then, people experience sub-clinical or potential suicide through negative thoughts about failure, degradation, or destruction that make them feel self-pity, shame, guilt, and suffering. This is caused by judging oneself based on unrealistic standards imposed by others. To prevent this, one should not worry about the past, future, or others, but instead be true to oneself. This can be achieved through NAMASMARAN, which allows one to experience vitality in nature and relieves the stress of superficial standards, enabling one to live happily.
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Superliving Dr. Shriniwas Kashalikar
The document discusses the wide-ranging effects of stress on c) Stressors can act on the hypothalamus which
every aspect of individual life, from the mind and body to regulates appetite, thirst, body temperature etc. This
personal, family and social relationships. It outlines how can cause anorexia or overeating leading to weight
stress affects the nervous, endocrine, immune, digestive and fluctuations.
reproductive systems, leading to issues like anxiety, high
blood pressure, ulcers, and sexual dysfunction. The
F R E E D O M F R O M G O D D R
The author describes feeling suffocated by concepts of God that demanded unquestioning surrender and challenged individual freedom. However, through practicing Namasmaran - remembering divine names - the author realized there is no need to believe or disbelieve in God. Namasmaran can be practiced like bathing or brushing without faith or disbelief. It leads to objective changes in individuals and the universe becoming self-evident, removing prejudices about theists and atheists. The author invites the reader to verify if Namasmaran can narrow the gap between human ideals and practices.
D I S U N I O N I S D I S T U R B A N C E D R
1) Namasmaran, or the remembrance of God's name, is proposed as a way to unite the spiritual and practical aspects of life and facilitate the expression of global goodwill in all activities.
2) It involves the silent or loud remembrance of God, gurus, or holy symbols through techniques like chanting with prayer beads. This helps to reconnect one's physiological self with their true spiritual self.
3) By remembering the true self through symbols, it allows individual consciousness from all activities to merge with cosmic consciousness, making it the ultimate or "yoga of all yogas." Regular practice is needed to realize its benefits.
F R E E D O M O F C O N S C I E N C E D R
Freedom of conscience is rarely discussed but is important for overcoming problems in human life. While political and economic freedoms have been gained in many places, people still experience turmoil due to intolerant attitudes and malignant interests. Laws, traditions, and media sometimes restrict our conscience. However, the global conscience can be freed through the practice of Namasmaran by billions of people. Namasmaran means remembering the name of God or a guru through practices like chanting or meditation. It allows us to reconnect with our true selves and achieve unity of individual and cosmic consciousness.
G R A D I N G H A P P I N E S S F O R T O T A L S T R E S S M A N A G E ...
1. The document discusses grading happiness using criteria like durability, number of people involved, and intensity to determine what activities truly make one happy.
2. It provides examples like Buddha's lasting happiness as an A grade and temporary escapist activities as a C grade.
3. The tips encourage becoming more objective over time in assessing what really leads to long-lasting happiness through experience rather than following rules blindly.
Diabetes And Giddiness Dr
Diabetes can cause neuropathy or disturbances to the nervous system, which can lead to bizarre symptoms like giddiness. Giddiness experienced by diabetics can vary from minor to frightening. The complications of diabetes and misinformation about them can further disturb those affected. Repeating a mantra or name of God (Namasmarn) and drinking water to induce vomiting may help alleviate symptoms of giddiness in some cases. Long term, vitamins B, C and herbal supplements like chyavanprash may strengthen the nervous system. While feeling helpless is common, focusing on God's name through Namasmarn may help deal with difficult mental states that arise.
Holistic Education, Economy And Health Dr
The document discusses holistic education and its benefits for the economy, health, and reducing stress. It argues that mainstream education focuses too much on superficial goals and neglects students' spiritual and practical development. A more well-rounded education that includes a productive domain like vocational skills would empower students, make schools self-sufficient, and reduce stress, crime, unemployment and other social issues. It provides tips and warnings for implementing a productive domain component in schools, suggesting it constitute 25% of time and be implemented carefully with the aim of students' all-round development.
G R O W T H & S U P E R L I V I N G D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the nervous, endocrine, immune and metabolic systems. While the details are not fully understood, bathing improves physical health, energy levels, strength, purity, longevity, health, willpower and destroys bad dreams through stimulating various body systems. It also improves enlightened intelligence and shifts one's consciousness to a more accurate state. Reciting prayers before bathing further connects one to their culture and lineage, combating feelings of isolation. Diabetics may experience benefits from bathing thrice daily such as improved metabolism and diabetes management.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He can stroll or watch TV during the massage to save time. Afterward, a warm or cold bath provides a refreshing and rejuvenating experience. Based on his own positive experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
Helpless Dr
The document discusses whether humans are helplessly controlled by their hormones and neurotransmitters or if they can gain freedom from this influence. It questions if current laws and environments support emancipation from being controlled by bodily chemicals. The author suggests that it is worthwhile to review whether people are truly helpless prisoners of their body's hormones and neurotransmitters or if creating the right intellectual, political, and material conditions could help free people from this perceived helplessness.
Holistic Education Dr
Holistic education aims to facilitate physical, emotional, intellectual, and spiritual growth through practices like namasmarnan in order to promote well-being at the individual, group, national, and global levels. A piecemeal approach that focuses on petty pursuits under the guise of development has led to overproduction, excessive marketing, energy waste, pollution, and conditions that fuel terrorism. The lack of holistic education emphasizing an integrated approach is responsible for hype around value systems that promote these issues.
Holistic Approach To Saving Energy Dr Shriiwas Kashalikar
1. The document discusses holistic approaches to saving energy, including switching off electronics when not in use, using stairs instead of elevators, and walking instead of driving for short trips.
2. It also discusses the practice of "Namasmaran", which involves remembering the name of God, gurus, or other spiritual figures, as a way to reunify one's physiological and true spiritual selves.
3. Namasmaran is described as a meditation practice that leads to the highest state of consciousness and spiritual fulfillment for people of any religion or belief system.
His Experience With Diabetes Dr
The document summarizes Dr. Shriniwas Kashalikar's experience managing his diabetes through supportive therapies in addition to medications. His blood sugar levels were not improving with medications alone. Through the practice of "Namasmran", or remembering God, he was able to overcome fear and anxiety. This allowed him to make positive lifestyle changes like diet, exercise, and herbal remedies that helped lower his blood sugar levels significantly with reduced medications. While not a guarantee for all, his experience shows the potential benefits of mindfulness and holistic supportive therapies for managing diabetes.
Holistic Education Practical Steps Dr
The document outlines practical steps to improve mainstream education with a holistic approach. It suggests starting daily programs of physical fitness, sports, psychomotor training, pranayama, prayer, poetry recitation, and personal interactions. It emphasizes examining students' skills and capacities rather than just their ability to reproduce information from books. A holistic education requires physical, intellectual, emotional, spiritual, and pragmatic training through trial and error while encouraging openness and global unity. Participation is needed from society, government, and media to support holistic education efforts worldwide.
Holistic Health Examination Dr Shriniwas Kashalikar
Holistic health requires a total stress management approach for well-being. Dr. Shriniwas Kashalikar emphasizes that stress management is essential for holistic health, which leads to global welfare and everyone's complete blossoming or "superliving." A holistic examination covering physical, psychological, social, occupational, and other factors is needed to properly assess sources of stress and recommend a total stress management program for improving wellness.
M E A N I N G O F C O N C E P T U A L S T R E S S D R
This document discusses conceptual stress, which is a type of stress caused by intellectual chaos arising from physical, emotional, or other causes. In modern life, the rapid pace of change can shatter our conceptual frameworks as new issues emerge that we cannot understand, leaving us helpless and miserable - this constitutes conceptual stress. Morality, ethics, and traditions from the past are often proving inadequate or irrelevant. Conceptual stress involves defective perceptions, thoughts, emotions, and physical needs associated with abnormal brain activity. It is minimized in those with a self-centered lifestyle but maximized in those with global perspectives and concerns who seek solutions but find their views ineffective. Remembering one's true self through namasmaran is suggested as a way to gain
Doubts Dr
Doubts and hesitancy can prevent fanaticism and ego, but total conviction that one's actions will benefit oneself and others allows one to progress triumphantly. If lacking such conviction, one may become depressed or passive, blaming others rather than acting. Therefore, when thoughts and plans are objectively associated with remembrance of the divine, the only choice is to confidently move forward.
Frankly Speaking Dr
Life manifests through cells, organs, systems and organisms in various ways such as movements, emotions, thoughts and theories. It manifests through both tender love and brutal rage, as well as maniacal plans and melancholic deeds. Neither are humans completely right or wrong, but simply exist as life continues to manifest through them. The question is how to merge with the root of life itself, with the idea of merging also arising from life. NAMASMARAN is proposed to solve the enigma of the root of ideas that has eluded generations, though its validity remains to be verified.
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S U P E R J O Y D R
- 2. Pain arising from body, sorrow arising from mind, conflict arising from intellect and feeling of absurdity or injustice arising from external observation and utterly depressive feeling of everything gone is never going to return and everything present is going to perish and lost for ever, brings inexplicable and insurmountable agony! These dark forces quickly take your possession and make you miserable, no matter how much moneyed,
- 3. powerful, influential, popular or erudite you are! Those; who do not feel this way today are bound to feel so; tomorrow. NAMASMARAN is said to be the solution. But though I do not see any other alternative it is essential to admit that I have not experienced freedom from these dark forces as yet and have not experienced the SUPERJOY envisaged in such freedom! Probably if billions of friends all over the world; practice
- 4. NAMASMARAN together, it may bring about that SUPERJOY! DR. SHRINIWAS KASHALIKAR