The document provides instructions for setting up the start area and course for the Monster Dash race at Lake Nokomis. It includes a timeline for unloading equipment, setting up the start lines and corrals for the half marathon and 10 mile races, putting out flags and signage, setting up the athlete village and store tents. It also lists the equipment needed such as start banners, ropes, pace flags, tables, chairs, tents, water supplies and more. The purpose is to ensure all areas and equipment are properly prepared for the races.

1. Start Half
Start 10mile
Elite
9:00
10:00
Cones
Athlete
Village
Athlete
Village
Water Stop
Monster Dash – Lake Nokomis – Start Area

2. • Start Area – Time Line – Monster Dash – Lake Nokomis
• 5:00am – Set up Race area
– Unload Trucks with materials in Half Marathon
– Unload Trucks with materials in 10 Mile
– For each area Half & 10 Mile
• Set-up bag check
• Race Village Tents & Tables
– Info Tent /Volunteer Check In
– Store
• 6:00am – Set Up Flags, Signage, Delineators for start lines – Keep Off Roads until 8:00am
– Half Delineators x 80’ – place in grass next to road every 15’ from start line
– 10 Mile Delineators x 60’ – Place in grass next to road every 15’ from start line
– Put out flags in their Area
• Pace Flags – Half Marathon
• Monster Flags
• Bag Check Flags
• Store
• Info Tent
• 7:00am – Pow Wow and Walk Through. Make sure everything is in the right area.
• 7:30am – Set Up Race Stuff.
– Water Stop – 8 People
– Cone Center of road
• 7:55am – Course Marshals go to their areas x 8 ROTC People
• 8:00am – Move Delineators into road and set up corral put tape in between areas
– Help with Crowd Control
– Set up Start lines for Half Marathon and 10 Mile
• 8:20am – Help with bag check – Load containers into trucks
• 8:30am – Help with bag check
• 8:45am – Clean Up Bag Check – Load into trucks along with bag check fencing
– Clean up race village. Put in one area near road so that it can be picked up by truck
• 9:30am – Most Runners will be done. Once last runner goes through clean up road, delineators & Cones, Clean
Up water Stop/ Load Trucks
• 10:30am – Sweep Course make sure all trash is picked up

3. Start Area & Lake Nokomis - Packing list
•
• Half Marathon Start Line – Tom Kandiko
• Start Arch – Orange 10 meter
• Start Banner
• Rope 400 ft
• Air Horn x 2
• Megaphones – 4
• Sound System wireless microphone
• Pace Flags
• Start Corrals Delinators and Tape x 1600’
• 10 Mile Start Line – Derek Lindstrom
• Start Arch – Orange 10 meter
• Start Banner
• Rope 400 ft
• Air Horn x 2
• Megaphones – 4
• Sound System wireless microphone
• Start Corrals Delinators and Tape x 1000’
• Bag Check – Half Marathon
• Tables x 2
• Fencing & Delinators - 240’
• Signage
• Bag Check – 10 Mile
• Tables x 1
• Fencing & Delinators – 130’
• Signage
• Water for Self Serve Station
– 5 x 5 Gallon Water Jugs
– 2500 Cups
• Store/ Athlete village – Half Marathon
• Tables x 2
• Tents x 2
• Chairs x 1
• Facebook Picture thing
• Hats & Gloves
• Cash Box
• Pricing Sign
• Store – 10 Mile
• Tables x 3
• Tents x 3
• Chairs x 4
• Facebook Picture thing
• Hats & Gloves
• Cash Box
• Pricing Sign
•
•
• Flags/ Signage Weights & Delineators
• Monster Dash Flags
• Mile Markers –
– 10 Mile Blue – 1,2,3
– Half Marathon Black – 1,2,3
• Start Flags x 2
• Pace flags – 8
• Water Stop Flag
• Info Tent
• Bag Check
• General
• Megaphones x4
• Headlamps
• Photo Area – Costume Judging
• --
•
• Info Tent/Volunteer Check in Half
• Tent x 1
• Chairs x 3
• Tables x 1
• Volunteer Vest
• Info Tent/Volunteer Check 10 Mile
• Tent x 1
• Chairs x 3
• Tables x 1
• Volunteer Vest
• Official Water Stop – Near Derby & Nokomis Pkwy
• Water Stop Supplies
• Course
• Cones for Nokomis x 400
• Press & Media
• -