Trishna refers to strong desire, eager longing, craving or yearning. It is seen as the root cause of obesity according to spiritual texts. Trishna originates in the naval center and loops through the body, drawing on life force energy and depleting the body's fluid balance, leading to fluid retention and excess fat. For ordinary people, the loop of trishna operates from the ankles to under the foot. Spiritually, trishna is the ego's thirst for manifested life that drives reincarnation, as past experiences and desires attract the soul back for further experiences until self-realization is achieved. Controlling trishna can help reduce obesity.