This document discusses breast self-examination (BSE) and advocates for its importance for all Filipina women. It states that BSE is a simple, cost-effective way for women to regularly check their own breasts for any abnormalities and it is the primary method for early breast cancer detection. The document provides instructions on how to properly perform BSE and interpret any findings. It also discusses that while screening mammograms can be useful for high-risk women, they are not necessary or practical for all Filipina women due to inconvenience, cost and risk of false positive results. The author, Dr. ROJoson, has long advocated teaching and promoting BSE for Filipina breast health based on his experience.
ROJoson PEP TalK Breast Self-Exam: A Must-Do for all FilipinaReynaldo Joson
This document provides information about conducting a breast self-exam (BSE). It emphasizes that BSE is a must for all Filipina to monitor their breast health. The document explains how to properly perform a BSE, including visual inspection and manual palpation of the breasts. It also discusses why BSE is important and why screening mammograms are not necessary for all Filipina.
The document discusses the Breast Self-Exam Awards, which provides incentives to promote regular breast self-examinations. It aims to educate women on performing monthly self-exams and documenting results over 9 months to inculcate self-examination as a health habit. The awards recognize coordinators who recruit members and members who complete self-exams with cash prizes intended to motivate the adoption of this important cancer screening practice.
NIDHI JAYSWAL.pptx Breast Self Examination.2023Nidhi15546
The document discusses breast self-examination (BSE), including its definition, purpose, timing, positions, steps, indications, advantages, and disadvantages. BSE involves women examining their own breasts monthly for lumps, skin changes, nipple discharge, or other abnormalities that could indicate breast cancer. It is recommended for both men and women to begin performing BSE monthly starting at age 20. The 12 step process for thorough BSE is described. BSE allows early detection of potential breast issues but can also cause anxiety for some.
This document provides information on breast self-examination (BSE). It notes that the Philippines has the highest incidence of breast cancer in Asia, with 1 in 13 Filipino women expected to develop it in their lifetime. BSE allows women to assess changes in their breasts and seek further evaluation if anything is noticed. The document outlines the recommended steps for performing a BSE, including inspection in front of a mirror and palpation of the breasts in different positions. Regular BSE along with clinical exams and mammograms are recommended for early detection of breast cancer.
ROJoson PEP Talk: Breast Self-Exam: A Health Habit to Cultivate and BSE Award...Reynaldo Joson
The document discusses the importance of breast self-examination (BSE) as the primary way for women to be on guard against breast cancer development. It emphasizes that BSE should not be omitted in favor of solely relying on a breast specialist's examination or imaging procedures. Regular BSE, particularly monthly, allows women to better familiarize themselves with their breasts in order to potentially detect any abnormalities earlier than other methods. BSE also provides important information to assist breast specialists in making accurate diagnoses.
Breast self-examination (BSE) involves women looking for lumps or changes in their breasts by sight and touch to detect breast cancer early. BSE should be performed monthly, particularly after menstruation. Regular BSE allows women to familiarize themselves with their breasts and identify any new changes, improving early detection. While lack of confidence can deter BSE, recommendations include all women over 20 performing monthly BSE and regular clinical exams/mammograms depending on age to screen for breast cancer. Proper technique involves visual inspection in front of a mirror with various arm positions followed by systematic circular palpation of each breast in different positions.
ROJoson PEP Talk: Breast Self-Exam Awards - 2024Reynaldo Joson
The document outlines details about a zoom presentation on breast self-exams. It provides instructions for participants to mute videos, sign in with names and accounts, and use the chat box. The presentation will cover what breast self-exams are, myths preventing women from doing them, and flimsy excuses. It also describes the speaker's long advocacy for breast self-exams and their new initiative called the "Breast Self-Exam Awards" which provides cash awards to encourage regular self-exams with a goal of reaching 200 women.
ROJoson PEP Talk: Breast Self-Exam - A Health Habit to CultivateReynaldo Joson
The document discusses the importance of cultivating breast self-examination (BSE) as a health habit given the high incidence of breast cancer worldwide and in the Philippines. It emphasizes that BSE should be the first line of defense, followed by clinical breast exams and imaging tests as needed. Regular BSE is easy to perform, has no cost, and allows early detection of small cancers before they become advanced. BSE can find cancers that may be missed by doctors or imaging. All women should make BSE a regular health habit through commitment and practice to best protect themselves from the risks of breast cancer.
ROJoson PEP TalK Breast Self-Exam: A Must-Do for all FilipinaReynaldo Joson
This document provides information about conducting a breast self-exam (BSE). It emphasizes that BSE is a must for all Filipina to monitor their breast health. The document explains how to properly perform a BSE, including visual inspection and manual palpation of the breasts. It also discusses why BSE is important and why screening mammograms are not necessary for all Filipina.
The document discusses the Breast Self-Exam Awards, which provides incentives to promote regular breast self-examinations. It aims to educate women on performing monthly self-exams and documenting results over 9 months to inculcate self-examination as a health habit. The awards recognize coordinators who recruit members and members who complete self-exams with cash prizes intended to motivate the adoption of this important cancer screening practice.
NIDHI JAYSWAL.pptx Breast Self Examination.2023Nidhi15546
The document discusses breast self-examination (BSE), including its definition, purpose, timing, positions, steps, indications, advantages, and disadvantages. BSE involves women examining their own breasts monthly for lumps, skin changes, nipple discharge, or other abnormalities that could indicate breast cancer. It is recommended for both men and women to begin performing BSE monthly starting at age 20. The 12 step process for thorough BSE is described. BSE allows early detection of potential breast issues but can also cause anxiety for some.
This document provides information on breast self-examination (BSE). It notes that the Philippines has the highest incidence of breast cancer in Asia, with 1 in 13 Filipino women expected to develop it in their lifetime. BSE allows women to assess changes in their breasts and seek further evaluation if anything is noticed. The document outlines the recommended steps for performing a BSE, including inspection in front of a mirror and palpation of the breasts in different positions. Regular BSE along with clinical exams and mammograms are recommended for early detection of breast cancer.
ROJoson PEP Talk: Breast Self-Exam: A Health Habit to Cultivate and BSE Award...Reynaldo Joson
The document discusses the importance of breast self-examination (BSE) as the primary way for women to be on guard against breast cancer development. It emphasizes that BSE should not be omitted in favor of solely relying on a breast specialist's examination or imaging procedures. Regular BSE, particularly monthly, allows women to better familiarize themselves with their breasts in order to potentially detect any abnormalities earlier than other methods. BSE also provides important information to assist breast specialists in making accurate diagnoses.
Breast self-examination (BSE) involves women looking for lumps or changes in their breasts by sight and touch to detect breast cancer early. BSE should be performed monthly, particularly after menstruation. Regular BSE allows women to familiarize themselves with their breasts and identify any new changes, improving early detection. While lack of confidence can deter BSE, recommendations include all women over 20 performing monthly BSE and regular clinical exams/mammograms depending on age to screen for breast cancer. Proper technique involves visual inspection in front of a mirror with various arm positions followed by systematic circular palpation of each breast in different positions.
ROJoson PEP Talk: Breast Self-Exam Awards - 2024Reynaldo Joson
The document outlines details about a zoom presentation on breast self-exams. It provides instructions for participants to mute videos, sign in with names and accounts, and use the chat box. The presentation will cover what breast self-exams are, myths preventing women from doing them, and flimsy excuses. It also describes the speaker's long advocacy for breast self-exams and their new initiative called the "Breast Self-Exam Awards" which provides cash awards to encourage regular self-exams with a goal of reaching 200 women.
ROJoson PEP Talk: Breast Self-Exam - A Health Habit to CultivateReynaldo Joson
The document discusses the importance of cultivating breast self-examination (BSE) as a health habit given the high incidence of breast cancer worldwide and in the Philippines. It emphasizes that BSE should be the first line of defense, followed by clinical breast exams and imaging tests as needed. Regular BSE is easy to perform, has no cost, and allows early detection of small cancers before they become advanced. BSE can find cancers that may be missed by doctors or imaging. All women should make BSE a regular health habit through commitment and practice to best protect themselves from the risks of breast cancer.
ROJoson PEP TalK: Breast Self-Exam: A Habit to Cultivate - Feb 2023Reynaldo Joson
The document discusses the importance of breast self-examination (BSE) as the primary strategy for females to guard against breast cancer development. It emphasizes that BSE should not be omitted in favor of solely relying on breast specialists or imaging procedures. BSE is recommended as the first line approach because it is a simple, cost-free health habit that empowers females to regularly examine their own breasts and detect any abnormalities early. Regular BSE can help complement clinical examinations and imaging to promote the earliest possible detection of breast cancer.
subibabu-201114165216.pptx breast self examinationAkshayaKiran2
This document provides information on breast self-examination (BSE). It defines BSE as a screening method where a woman examines her own breasts for lumps or other abnormalities. The document then outlines the steps to perform a BSE, including visual examination in front of a mirror and physical examination of the breasts using different hand pressures. It recommends performing BSE after a woman's period and tracking results in a journal. While BSE may help detect cancer early, it can also produce false positives and increase anxiety.
Breast self examination involves women examining their own breasts for lumps or abnormalities. It is recommended to be performed monthly, after a woman's menstrual cycle. The examination involves looking at breasts in the mirror for changes in shape, size or color, then feeling the breasts with circular motions of the fingers to feel for any lumps or thickened tissue. While it can help detect cancers early, breast self examination also runs the risk of false positives which cause unnecessary worry. Overall, evidence shows no clear benefit to mortality rates.
Assessment of the Breast, Axilla _ Genitalia, Educational Platform.pptxMuhammadAbbasWali
This document provides guidance on assessing the breast, axilla, and genitalia. It outlines the objectives, anatomy, techniques for clinical breast and testicular examinations. Key steps include inspection, palpation of breasts and axillae, examination of nipples, and teaching self-breast exams. For genital exams, it describes assessing medical history, external genitalia, and bimanual pelvic examinations. The goal is to perform sensitive, thorough exams and educate patients on self-exams.
The document provides recommendations and guidelines for breast self-examination (BSE). It recommends that all women ages 20 and older perform monthly BSE. Women should be informed of the benefits and limitations of BSE starting in their 20s. All women ages 40 and older should receive regular mammograms. The advantages of regular BSE include the ability to detect any changes in the breasts early. However, the major barrier to BSE is lack of confidence. The document describes how to properly perform BSE through inspection in front of a mirror and breast palpation in both lying and standing positions.
ROJoson PEP Talk: Breast Self-Exam: To Do or Not To DoReynaldo Joson
This document discusses the issue of whether breast self-examination (BSE) should be recommended for breast cancer screening. It outlines the current arguments for not recommending BSE due to limitations like inaccuracy. However, it also provides counterarguments for continuing to recommend BSE, such as its ability to detect early-stage cancers and encourage medical consultation. The document argues that BSE, clinical examination, and mammography should all be used in combination for comprehensive breast cancer screening.
A breast self-exam is a method for women to examine their breasts at home monthly to check for any abnormalities. It involves visually inspecting the breasts and feeling the breast tissue using different finger pressures in systematic patterns. The goal is to become familiar with how the breasts normally look and feel so any changes can be detected early and reported to a healthcare provider. Key steps include inspection while standing in different positions and using light, medium, and deep pressures during palpation while lying down.
The document provides information on breast self-examination including how to perform one and recommendations around timing and techniques. It discusses examining breasts visually and through touch in the shower or lying down using circular or wedge hand motions. Women should start performing monthly self-exams at age 20 and see a doctor if any changes are noticed.
ROJoson PEP Talk: Developing a Breast Self-Exam Habit through a Motivating AwardReynaldo Joson
This document outlines a Zoom presentation on developing a breast self-exam habit through motivating awards. It provides logistical details for the event, including the date, time, and instructions for participants. The presentation aims to teach laypeople how to perform breast self-exams and develop the habit through an awards program. It will cover what breast self-exams are, their importance, and how to properly conduct one. The speaker will advocate for their breast self-exam awards initiative to motivate more women to regularly perform self-exams.
This document provides instructions for performing breast self-examinations (BSE). It explains that BSE involves women examining their own breasts for lumps, distortions, or swelling. While once heavily promoted, studies have shown BSE is not effective for preventing breast cancer deaths and can lead to unnecessary biopsies. However, familiarizing oneself with normal breast structure and changes through BSE can help detect potential abnormalities earlier. The document then outlines the 5 steps for properly conducting a BSE, including visual examination and physical examination while lying down and in the shower.
Breast self examination involves inspecting and palpating the breasts monthly to check for any abnormalities. It should be conducted once a month by women over 20 years old, on a fixed date preferably one week after menstruation. The examination involves looking at breasts in mirrors in different positions and then feeling the breasts with fingers in circular and vertical motions. Any lumps or changes found should be reported to a doctor, as early detection of breast cancer can lead to complete cure. Regular breast self examination is important for all women to practice.
This document provides information about breast cancer statistics, risks, signs and symptoms, and methods for early detection. It notes that breast cancer develops earlier and mortality rates are higher in the Middle East compared to other parts of the world. Early detection through breast self-examination and screening is emphasized as the key to improving survival rates, with the document detailing different positions and techniques for self-examination. Resources for breast cancer support and screening in Bahrain are also outlined.
1. Breast self-examination (BSE) involves visually inspecting and feeling the breasts and underarm area monthly to check for any changes or abnormalities.
2. Women should use light, medium, and firm pressure in small circular motions to feel all breast tissue from the collarbone to the top of the abdomen and from the underarm to the cleavage area.
3. Any persistent breast lump or abnormality should be reported to a physician as soon as possible.
Breast self-examination-1202434684177479-4 (1)Anita Singh
Breast self-examination is recommended for women to check for any changes in their breasts. It involves inspecting the breasts visually for changes in shape, size or appearance while standing in front of a mirror. It also involves palpating the breasts using finger pads while lying down and in an upright position to feel for any lumps or thickened areas. Performing monthly BSE allows women to be familiar with their breasts and more easily detect any new abnormalities, which should then be reported promptly to a health care provider. Regular clinical breast exams and mammograms are also important screening tools for early detection of breast cancer.
Breast self-exams are important for women to perform monthly in order to be aware of any changes in their breasts. About 1 in 8 women in the U.S. will develop invasive breast cancer in their lifetime. Performing regular self-exams can lead to earlier diagnosis of breast cancer. The document provides instructions for how to properly perform visual and physical self-exams, including examining the breasts and surrounding areas while standing in front of a mirror and lying down.
This document provides information about breast cancer statistics, risk factors, detection methods, and prevention strategies. Some key points:
- Breast cancer is diagnosed every 3 minutes in the US and claims a life every 12 minutes. 70% of cases have no known risk factors.
- Risk factors include aging, family history, reproductive history like early onset of periods or late menopause. Factors like obesity, alcohol consumption, and hormone therapy can influence risk.
- Detection methods include mammography, clinical breast exams, and breast self exams. Mammograms are recommended annually starting at age 40 and clinical exams every 1-3 years for women 20-40.
- Symptoms like lumps, pain
ROJoson PEP Talk: When to say you have a breast mass?Reynaldo Joson
The document provides guidance on when a person should say they have a breast mass. It outlines that a breast mass should be suspected if a dominant mass is felt during breast self-examination, a physician feels a dominant mass, or diagnostic imaging shows a mass. It advises seeing a breast specialist immediately in these cases. The specialist will examine the person, make a diagnosis, and recommend next steps such as additional tests or watchful waiting if benign, or biopsy and treatment if cancer is suspected. The document aims to educate people on the importance of breast self-awareness and seeking prompt medical attention for breast masses.
This document provides information about breast cancer screening and examination. It discusses the importance of breast self-examinations and clinical breast examinations. Guidelines are provided for how to properly perform self-examinations, including inspection of the breasts and palpation techniques. Clinical breast examinations performed by doctors are also outlined. Screening recommendations include annual mammograms for women over age 40. The document emphasizes the importance of early detection through regular exams and screening.
Breast self-examination (BSE) involves women feeling their own breasts for lumps or other changes that could indicate breast cancer. The document recommends that all women ages 20 and older perform BSE monthly, with clinical breast exams every 1-2 years for women ages 40 and older. BSE involves inspecting breasts visually for changes, then using three techniques - the clock, wedge, or sweeping pattern - to palpate the breasts thoroughly while lying down or standing. Any new lumps or changes should be reported promptly to a healthcare provider for evaluation.
Breast self-examination involves visually inspecting and manually feeling the breasts and underarms for lumps or other abnormalities. It should be performed monthly after a woman's period ends. Learning to recognize the normal look and feel of one's breasts allows for noticing any changes that could indicate issues like breast cancer. The document provides instructions for properly performing breast self-examination in front of a mirror and while lying down.
ROJoson PEP TalK: Breast Self-Exam: A Habit to Cultivate - Feb 2023Reynaldo Joson
The document discusses the importance of breast self-examination (BSE) as the primary strategy for females to guard against breast cancer development. It emphasizes that BSE should not be omitted in favor of solely relying on breast specialists or imaging procedures. BSE is recommended as the first line approach because it is a simple, cost-free health habit that empowers females to regularly examine their own breasts and detect any abnormalities early. Regular BSE can help complement clinical examinations and imaging to promote the earliest possible detection of breast cancer.
subibabu-201114165216.pptx breast self examinationAkshayaKiran2
This document provides information on breast self-examination (BSE). It defines BSE as a screening method where a woman examines her own breasts for lumps or other abnormalities. The document then outlines the steps to perform a BSE, including visual examination in front of a mirror and physical examination of the breasts using different hand pressures. It recommends performing BSE after a woman's period and tracking results in a journal. While BSE may help detect cancer early, it can also produce false positives and increase anxiety.
Breast self examination involves women examining their own breasts for lumps or abnormalities. It is recommended to be performed monthly, after a woman's menstrual cycle. The examination involves looking at breasts in the mirror for changes in shape, size or color, then feeling the breasts with circular motions of the fingers to feel for any lumps or thickened tissue. While it can help detect cancers early, breast self examination also runs the risk of false positives which cause unnecessary worry. Overall, evidence shows no clear benefit to mortality rates.
Assessment of the Breast, Axilla _ Genitalia, Educational Platform.pptxMuhammadAbbasWali
This document provides guidance on assessing the breast, axilla, and genitalia. It outlines the objectives, anatomy, techniques for clinical breast and testicular examinations. Key steps include inspection, palpation of breasts and axillae, examination of nipples, and teaching self-breast exams. For genital exams, it describes assessing medical history, external genitalia, and bimanual pelvic examinations. The goal is to perform sensitive, thorough exams and educate patients on self-exams.
The document provides recommendations and guidelines for breast self-examination (BSE). It recommends that all women ages 20 and older perform monthly BSE. Women should be informed of the benefits and limitations of BSE starting in their 20s. All women ages 40 and older should receive regular mammograms. The advantages of regular BSE include the ability to detect any changes in the breasts early. However, the major barrier to BSE is lack of confidence. The document describes how to properly perform BSE through inspection in front of a mirror and breast palpation in both lying and standing positions.
ROJoson PEP Talk: Breast Self-Exam: To Do or Not To DoReynaldo Joson
This document discusses the issue of whether breast self-examination (BSE) should be recommended for breast cancer screening. It outlines the current arguments for not recommending BSE due to limitations like inaccuracy. However, it also provides counterarguments for continuing to recommend BSE, such as its ability to detect early-stage cancers and encourage medical consultation. The document argues that BSE, clinical examination, and mammography should all be used in combination for comprehensive breast cancer screening.
A breast self-exam is a method for women to examine their breasts at home monthly to check for any abnormalities. It involves visually inspecting the breasts and feeling the breast tissue using different finger pressures in systematic patterns. The goal is to become familiar with how the breasts normally look and feel so any changes can be detected early and reported to a healthcare provider. Key steps include inspection while standing in different positions and using light, medium, and deep pressures during palpation while lying down.
The document provides information on breast self-examination including how to perform one and recommendations around timing and techniques. It discusses examining breasts visually and through touch in the shower or lying down using circular or wedge hand motions. Women should start performing monthly self-exams at age 20 and see a doctor if any changes are noticed.
ROJoson PEP Talk: Developing a Breast Self-Exam Habit through a Motivating AwardReynaldo Joson
This document outlines a Zoom presentation on developing a breast self-exam habit through motivating awards. It provides logistical details for the event, including the date, time, and instructions for participants. The presentation aims to teach laypeople how to perform breast self-exams and develop the habit through an awards program. It will cover what breast self-exams are, their importance, and how to properly conduct one. The speaker will advocate for their breast self-exam awards initiative to motivate more women to regularly perform self-exams.
This document provides instructions for performing breast self-examinations (BSE). It explains that BSE involves women examining their own breasts for lumps, distortions, or swelling. While once heavily promoted, studies have shown BSE is not effective for preventing breast cancer deaths and can lead to unnecessary biopsies. However, familiarizing oneself with normal breast structure and changes through BSE can help detect potential abnormalities earlier. The document then outlines the 5 steps for properly conducting a BSE, including visual examination and physical examination while lying down and in the shower.
Breast self examination involves inspecting and palpating the breasts monthly to check for any abnormalities. It should be conducted once a month by women over 20 years old, on a fixed date preferably one week after menstruation. The examination involves looking at breasts in mirrors in different positions and then feeling the breasts with fingers in circular and vertical motions. Any lumps or changes found should be reported to a doctor, as early detection of breast cancer can lead to complete cure. Regular breast self examination is important for all women to practice.
This document provides information about breast cancer statistics, risks, signs and symptoms, and methods for early detection. It notes that breast cancer develops earlier and mortality rates are higher in the Middle East compared to other parts of the world. Early detection through breast self-examination and screening is emphasized as the key to improving survival rates, with the document detailing different positions and techniques for self-examination. Resources for breast cancer support and screening in Bahrain are also outlined.
1. Breast self-examination (BSE) involves visually inspecting and feeling the breasts and underarm area monthly to check for any changes or abnormalities.
2. Women should use light, medium, and firm pressure in small circular motions to feel all breast tissue from the collarbone to the top of the abdomen and from the underarm to the cleavage area.
3. Any persistent breast lump or abnormality should be reported to a physician as soon as possible.
Breast self-examination-1202434684177479-4 (1)Anita Singh
Breast self-examination is recommended for women to check for any changes in their breasts. It involves inspecting the breasts visually for changes in shape, size or appearance while standing in front of a mirror. It also involves palpating the breasts using finger pads while lying down and in an upright position to feel for any lumps or thickened areas. Performing monthly BSE allows women to be familiar with their breasts and more easily detect any new abnormalities, which should then be reported promptly to a health care provider. Regular clinical breast exams and mammograms are also important screening tools for early detection of breast cancer.
Breast self-exams are important for women to perform monthly in order to be aware of any changes in their breasts. About 1 in 8 women in the U.S. will develop invasive breast cancer in their lifetime. Performing regular self-exams can lead to earlier diagnosis of breast cancer. The document provides instructions for how to properly perform visual and physical self-exams, including examining the breasts and surrounding areas while standing in front of a mirror and lying down.
This document provides information about breast cancer statistics, risk factors, detection methods, and prevention strategies. Some key points:
- Breast cancer is diagnosed every 3 minutes in the US and claims a life every 12 minutes. 70% of cases have no known risk factors.
- Risk factors include aging, family history, reproductive history like early onset of periods or late menopause. Factors like obesity, alcohol consumption, and hormone therapy can influence risk.
- Detection methods include mammography, clinical breast exams, and breast self exams. Mammograms are recommended annually starting at age 40 and clinical exams every 1-3 years for women 20-40.
- Symptoms like lumps, pain
ROJoson PEP Talk: When to say you have a breast mass?Reynaldo Joson
The document provides guidance on when a person should say they have a breast mass. It outlines that a breast mass should be suspected if a dominant mass is felt during breast self-examination, a physician feels a dominant mass, or diagnostic imaging shows a mass. It advises seeing a breast specialist immediately in these cases. The specialist will examine the person, make a diagnosis, and recommend next steps such as additional tests or watchful waiting if benign, or biopsy and treatment if cancer is suspected. The document aims to educate people on the importance of breast self-awareness and seeking prompt medical attention for breast masses.
This document provides information about breast cancer screening and examination. It discusses the importance of breast self-examinations and clinical breast examinations. Guidelines are provided for how to properly perform self-examinations, including inspection of the breasts and palpation techniques. Clinical breast examinations performed by doctors are also outlined. Screening recommendations include annual mammograms for women over age 40. The document emphasizes the importance of early detection through regular exams and screening.
Breast self-examination (BSE) involves women feeling their own breasts for lumps or other changes that could indicate breast cancer. The document recommends that all women ages 20 and older perform BSE monthly, with clinical breast exams every 1-2 years for women ages 40 and older. BSE involves inspecting breasts visually for changes, then using three techniques - the clock, wedge, or sweeping pattern - to palpate the breasts thoroughly while lying down or standing. Any new lumps or changes should be reported promptly to a healthcare provider for evaluation.
Breast self-examination involves visually inspecting and manually feeling the breasts and underarms for lumps or other abnormalities. It should be performed monthly after a woman's period ends. Learning to recognize the normal look and feel of one's breasts allows for noticing any changes that could indicate issues like breast cancer. The document provides instructions for properly performing breast self-examination in front of a mirror and while lying down.
Similar to ROJoson PEP Talk: Breast Self-Exam: A Must-Do for all Filipina (Lecture) (20)
ROJoson PEP Talk: High Blood Pressure (Hypertension) ManagementReynaldo Joson
The document provides information about a zoom session on April 13, 2024 from 1400H to 1500H on High Blood Pressure (Hypertension) Management. The objective is for laypeople to have an essential understanding of managing hypertension as part of their health management. The session will include a presentation, group pictures, an online test for a certificate, and feedback in the chat box. [/SUMMARY]
ROJoson PEP Talk: Does Biopsy Make Cancer Spread?Reynaldo Joson
This document contains information from a presentation on whether biopsies can cause cancer to spread. It defines a biopsy as a procedure that removes a sample of tissues, cells, or fluid from the body to examine for diagnosis. Different types of biopsies are described, including those that remove samples versus whole masses. Benefits of biopsies include obtaining a definite diagnosis to guide treatment planning. The document discusses the fear that biopsies may cause cancer seeding or spread, and defines cancer seeding as cancer cells spreading along the needle track during a biopsy.
ROJoson PEP Talk: CAN ONE SKIP RADIOACTIVE IODINE THERAPY IN THYROID CANCER T...Reynaldo Joson
The document discusses radioactive iodine therapy (RAIT) for thyroid cancer treatment. RAIT involves using radioactive iodine-131, which is taken orally and concentrates in thyroid tissue to destroy cancer cells. It is effective for papillary and follicular thyroid cancers. RAIT is used for remnant ablation after surgery, adjuvant therapy to prevent recurrence, and treatment of known disease. While commonly recommended in the past, the use of RAIT has evolved to focus on patients at higher risk, as not all thyroid cancers require aggressive treatment like RAIT. The document questions whether RAIT can be skipped in some patients.
ROJoson PEP Talk: Can one skip RADIOACTIVE IODINE THERAPY in Thyroid Cancer T...Reynaldo Joson
The document discusses radioactive iodine therapy (RAIT) for thyroid cancer treatment. RAIT involves using radioactive iodine-131, which is taken orally and concentrates in thyroid tissue to destroy cancer cells. It is effective for papillary and follicular thyroid cancers. RAIT is used for remnant ablation after surgery, adjuvant therapy to prevent recurrence, and treatment of known disease. While commonly recommended in the past, the use of RAIT has evolved to focus on patients at higher risk of recurrence rather than applying it routinely, as many thyroid cancers have excellent outcomes with surgery alone. The document questions whether RAIT can be skipped in some patients with a very low risk.
ROJoson PEP Talk: DOES EVERYONE HAVE CANCER CELLS IN THEIR BODY?Reynaldo Joson
The document discusses whether everyone has cancer cells in their body. It explains that while our bodies are constantly producing new cells, not all of these cells are destined to become cancerous. A typical healthy cell goes through cycles of growth, division and death, while a cancer cell does not follow this normal cycle and keeps reproducing abnormally. Not everyone inherently has cancer cells in their body from the beginning - it is possible for initially normal cells to eventually develop into cancer cells due to certain risk factors.
ROJoson PEP Talk: Can one skip CHEMOTHERAPY in BREAST CANCER TREATMENT?Reynaldo Joson
Chemotherapy is a systemic cancer treatment that uses powerful drugs to destroy fast-growing cancer cells. It works by keeping cancer cells from growing and dividing. Chemotherapy can be given alone or with other treatments depending on the cancer type and stage. Factors like a person's age, health, and the cancer details help determine the chemotherapy plan and drugs. Chemotherapy aims to cure cancer, shrink tumors before other treatments, destroy remaining cancer cells after treatment, or slow cancer progression and relieve symptoms.
ROJoson PEP Talk: Do all patients need painkillers after an operation?Reynaldo Joson
This document provides information from a Patient Empowerment Program (PEP) Talk on the use of painkillers after an operation. The PEP Talk aims to give laypeople an essential understanding of painkiller use after surgery in managing their health. It discusses that not all patients need painkillers after an operation, as some procedures do not involve cutting or cause pain. It also outlines factors that govern physician prescription and patient intake of postoperative painkillers.
ROJoson PEP Talk: Do all patients need painkillers after an operation?Reynaldo Joson
The document discusses whether all patients need painkillers after an operation. Not all patients require painkillers, as some operations do not involve cuts or incisions and are thus not painful. Whether painkillers are prescribed depends on factors like the usual pain from the procedure and the patient's pain threshold. Patients should monitor their pain levels at home and follow physician advice on appropriate painkiller use.
Basavarajeeyam is a Sreshta Sangraha grantha (Compiled book ), written by Neelkanta kotturu Basavaraja Virachita. It contains 25 Prakaranas, First 24 Chapters related to Rogas& 25th to Rasadravyas.
Histololgy of Female Reproductive System.pptxAyeshaZaid1
Dive into an in-depth exploration of the histological structure of female reproductive system with this comprehensive lecture. Presented by Dr. Ayesha Irfan, Assistant Professor of Anatomy, this presentation covers the Gross anatomy and functional histology of the female reproductive organs. Ideal for students, educators, and anyone interested in medical science, this lecture provides clear explanations, detailed diagrams, and valuable insights into female reproductive system. Enhance your knowledge and understanding of this essential aspect of human biology.
Clinic ^%[+27633867063*Abortion Pills For Sale In Tembisa Central19various
Clinic ^%[+27633867063*Abortion Pills For Sale In Tembisa Central Clinic ^%[+27633867063*Abortion Pills For Sale In Tembisa CentralClinic ^%[+27633867063*Abortion Pills For Sale In Tembisa CentralClinic ^%[+27633867063*Abortion Pills For Sale In Tembisa CentralClinic ^%[+27633867063*Abortion Pills For Sale In Tembisa Central
Does Over-Masturbation Contribute to Chronic Prostatitis.pptxwalterHu5
In some case, your chronic prostatitis may be related to over-masturbation. Generally, natural medicine Diuretic and Anti-inflammatory Pill can help mee get a cure.
- Video recording of this lecture in English language: https://youtu.be/kqbnxVAZs-0
- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
Cell Therapy Expansion and Challenges in Autoimmune DiseaseHealth Advances
There is increasing confidence that cell therapies will soon play a role in the treatment of autoimmune disorders, but the extent of this impact remains to be seen. Early readouts on autologous CAR-Ts in lupus are encouraging, but manufacturing and cost limitations are likely to restrict access to highly refractory patients. Allogeneic CAR-Ts have the potential to broaden access to earlier lines of treatment due to their inherent cost benefits, however they will need to demonstrate comparable or improved efficacy to established modalities.
In addition to infrastructure and capacity constraints, CAR-Ts face a very different risk-benefit dynamic in autoimmune compared to oncology, highlighting the need for tolerable therapies with low adverse event risk. CAR-NK and Treg-based therapies are also being developed in certain autoimmune disorders and may demonstrate favorable safety profiles. Several novel non-cell therapies such as bispecific antibodies, nanobodies, and RNAi drugs, may also offer future alternative competitive solutions with variable value propositions.
Widespread adoption of cell therapies will not only require strong efficacy and safety data, but also adapted pricing and access strategies. At oncology-based price points, CAR-Ts are unlikely to achieve broad market access in autoimmune disorders, with eligible patient populations that are potentially orders of magnitude greater than the number of currently addressable cancer patients. Developers have made strides towards reducing cell therapy COGS while improving manufacturing efficiency, but payors will inevitably restrict access until more sustainable pricing is achieved.
Despite these headwinds, industry leaders and investors remain confident that cell therapies are poised to address significant unmet need in patients suffering from autoimmune disorders. However, the extent of this impact on the treatment landscape remains to be seen, as the industry rapidly approaches an inflection point.
Osteoporosis - Definition , Evaluation and Management .pdfJim Jacob Roy
Osteoporosis is an increasing cause of morbidity among the elderly.
In this document , a brief outline of osteoporosis is given , including the risk factors of osteoporosis fractures , the indications for testing bone mineral density and the management of osteoporosis
Osteoporosis - Definition , Evaluation and Management .pdf
ROJoson PEP Talk: Breast Self-Exam: A Must-Do for all Filipina (Lecture)
1. BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
Empowerment
objective - for
laypeople to have an
essential
understanding of
BREAST SELF-EXAM
AS A MUST-DO IN
ALL FILIPINA in their
health management.
My PEP TALK today is
entitled:
BREAST SELF-
EXAM: A MUST-
DO FOR ALL
FILIPINA
2. Contents
• What is a BREAST SELF-EXAM (BSE)?
• Why is BSE a must-do for all Filipina?
• Why is screening mammogram NOT a must-do
for all Filipina?
• How to do BSE?
• How to interpret the findings in BSE?
• What is ROJoson’s advocacy program on BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
Disclaimer:
ROJoson PEP Talk
contains ROJoson’s
Thoughts,
Perceptions,
Opinions and
Recommendations
(TPORs) culled from
experiences of other
professionals and
ROJoson.
3. What is a BREAST SELF-EXAM (BSE)?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
4. What is a BREAST SELF-EXAM (BSE)?
BSE is examination of one’s own breasts,
usually through
inspection (looking at one’s own breasts) and
palpation (touching and feeling with fingers one’s
own breasts)
for
anything unusual
any abnormality, any disease.
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
5. Why is BSE a must-do for all Filipina?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
6. Why is BSE a must-do for all Filipina?
Breast self-exam (BSE) is a must for all Filipina
who love themselves and their bodies and who
are concerned with their breast well-being.
(Note: Not wellness as wellness is focused on
physical health but well-being which encompass
wellness and include physical, emotional and
psychological health.)
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
7. Why is BSE a must-do for all Filipina?
Also, BSE is a must because the most dreaded
disease of the breast or breast cancer can strike
anytime and at any age to all Filipina, young and
old, as long as they are still alive and until they
die of other diseases.
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
8. Why is BSE a must-do for all Filipina?
Also, BSE is a must because breast cancer is the
most common cancer in the Philippines among
the Filipino women (Filipina).
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
9. Why is BSE a must-do for all Filipina?
Also, BSE is a must as no Filipina should rely
solely or only on a physician or a breast specialist
in their goal to achieve breast well-being.
Also, BSE is a must as no Filipina should rely
solely on laboratory tests such as mammography
and ultrasound, even if done yearly or every 2
years, in their goal to achieve breast well-being.
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
10. Why is BSE a must-do for all Filipina?
Lastly, BSE is a must because it is simple to do; it costs nothing; and it is
the primary and foremost early breast cancer detection tool.
The physician’s clinical examination of the breast and breast laboratory
tests such as mammography and ultrasound are secondary and should
be preceded by a BSE.
At present, majority of breast cancers among the Filipina are discovered
through BSE and not with physician’s clinical examination of the breast
and breast laboratory tests.
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
11. Why is BSE a must-do for all Filipina?
Thus,
BSE is a must-do for all
Filipina.
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
12. Why is BSE a must-do for all Filipina?
All Filipina should do BSE starting at the age when they can
be taught how to do BSE and how to interpret findings on
BSE.
This age can start at the adolescence or teenage period.
Adolescence is the phase of life between childhood and
adulthood, usually from ages 10 to 18. This is the period in
which it is considered an important time for laying the
foundations of good health.
BSE should be done until the end- or near-end of life as
breast cancer can occur up to the oldest age.
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
13. Why is BSE a must-do for all Filipina?
All Filipina should not just rely on physician’s clinical
examination of the breast and breast laboratory tests such
as mammography and ultrasound.
This practice cannot be sustained because of the
inconvenience and cost involved which will just result to
an IRREGULAR AND HAPHAZARD program for promoting
breast well-being.
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
14. Why is screening mammogram NOT a must-do for
all Filipina?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
15. Why is screening mammogram NOT a must-do for
all Filipina?
Lately (August 2023), it has been reported in
JAMA that:
Current evidence does NOT substantiate the claim
that common cancer screening tests save lives by
extending lifetime.
This includes mammography.
https://jamanetwork.com/journals/jamainternalmedicine/
article-abstract/2808648A
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
Screening
mammogram can be
done in Filipina with
high-rsk for breast
cancer (strong family
history of breast
cancer).
SELECTIVE ONLY!
NOT ALL! NOT
ROUTINE!
Mammography does
not replace BSE!
16. Why is screening mammogram NOT a must-do for all
Filipina?
Mammography is associated with a lot of uncommitted
readings (BIRADS – 0); false-positive readings; at times,
false-negative readings.
A lot of times, these have led to undue anxiety for the
patients; unnecessary added procedures; and more
expense.
Thus, screening mammogram is NOT a must-do for all
Filipina.
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
17. How to do BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
18. How to do BSE?
To be effective in achieving its goal of promoting
breast well-being and detecting breast cancer
early enough if it develops, BSE must be done
correctly and regularly, at least once a month.
The essential objective of BSE is to look for
anything unusual. If anything unusual is found,
an attempt at interpretation can be done. A
breast specialist is consulted early as warranted.
NOTE: it takes only a few minutes to do BSE.
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
19. How to do BSE?
When to do BSE?
For menstruating women, BSE is recommended to be done 7 to 10 days
after the last day of mense. (to avoid hormonal swelling of breast
tissues during mense being mistaken for a dominant mass AND to avoid
the discomfort induced by palpating a breast that is usually sensitive
during time of menstruation)
For non-menstruating women, first or last day of the month is chosen.
It can be done during bath time or any other time.
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
20. How to do BSE?
Where to do BSE?
BSE can be done in any private place such as in a
bathroom during bath time.
Standing up or lying down?
It can be done either standing up or lying down.
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
It takes only a few
minutes to do BSE.
21. How to do BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
Visual Inspection (LOOKING)
Expose the upper body.
In a standing position, face a mirror to view entire
chest and breasts.
22. How to do BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
With both arms down and then raised over the
head,
look for anything unusual on the breasts!
23. How to do BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
Look for changes in the contour of the breasts and
armpits, such as bulge, skin dimpling, and
flattening!
24. How to do BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
Look for unusual changes on the skin of the
breasts, such as redness and lesions!
25. How to do BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
Manual Palpation (FEELING)
In a standing position, with one arm raised over
the head, using the flats of 2 to 3 fingers (2nd to
4th fingers) of the other hand, gently but firmly
palpate the entire breast on the side where the
arm is raised.
26. How to do BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
Feel for anything unusual in the breast and feel
for a possible presence of a dominant mass!
A dominant mass is an unusual density distinct
from the surrounding breast tissue with a felt
margin or border which connotes a three
dimensional lump.
27. How to do BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
Cover the entire area of the breast by going one
quadrant at a time until all four quadrants of the
breast are palpated.
28. How to do BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
Before palpating the armpit, gently squeeze the
nipple for possible presence of discharge.
29. How to do BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
When palpating the armpit, put the arm down to
have a lax or slack skin fold. Place the palpating
fingers initially at the uppermost portion of the
armpit. Then, gently but firmly press against the
chest wall in the armpit and slowly glide the
fingers downward to feel for anything unusual
and to feel for a possible presence of a dominant
mass!
30. How to do BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
Repeat the same procedures for the other breast,
nipple, and armpit.
31. How to interpret the findings in BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
32. How to interpret the findings in BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
Take note of the difference between lumpy breast
surface and dominant mass (the real mass – a red
flag if present).
33. How to interpret the findings in BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
- NO dominant breast mass found on physical
examination in persons complaining of breast
mass and in persons coming for breast check =
normal or fibrocystic changes
- Breast pain with NO dominant breast mass =
fibrocystic changes
34. How to interpret the findings in BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
- Nonsanguinous (not red) nipple discharge with
NO dominant breast mass = fibrocystic
changes
- Sanguinous (red) nipple discharge with NO
dominant breast mass = intraductal
papilloma
35. How to interpret the findings in BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
- Focal erythema or redness and tenderness with
NO dominant breast mass = mastitis
36. How to interpret the findings in BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
- Focal erythema or redness with a tender,
fluctuant dominant breast mass = breast
abscess
37. How to interpret the findings in BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
- cystic mass with no signs of malignancy –
Macrocyst
Cystic means containing fluid.
A cystic mass is one that is depressible.
38. How to interpret the findings in BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
SUSPECT CANCER:
- Presence of a dominant breast mass with telltale
(or giveaway) signs of malignancy (signs of local
invasion of the breast mass on the adjacent
tissues and signs of spread)
- Presence of sanguinous nipple discharge with an
accompanying dominant mass
39. How to interpret the findings in BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
CANCER SUSPECT
Signs of local invasion of the breast mass
on the adjacent tissues
• Fixation to the adjacent tissues such as the
overlying skin inclusive of the nipple and
areola and the underlying tissues such as chest
muscles and ribs.
• Skin changes over the mass that are suggestive
and indicative of local invasion such as
ulcerations and fungation.
40. How to interpret the findings in BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
CANCER SUSPECT
Signs of spread
• presence of palpable ipsilateral axillary
lymph node and supraclavicular lymph
node.
41. What is ROJoson’s advocacy program on BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
42. io
What is ROJoson’s advocacy program on BSE?
Dr. ROJoson’s advocacy program on BSE dated as
far back as 1982, a year after he graduated from
his general surgery residency program from the
Philippine General Hospital and started managing
patients with breast concerns.
He believes BSE is the MOST PRACTICAL way and
very USEFUL and ECONOMICAL at that, to detect
breast cancers among Filipina (breast cancers
being very common among the Filipina).
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
43. What is ROJoson’s advocacy program on BSE?
With his more than 40 years of experiences in the management of Filipina
with breast concerns, he does NOT subscribe to using routine (regular)
mammogram nor ultrasound of the breasts as a screening tool for breast
cancers.
Main reasons: He has seen
• A lot of inconclusive reports on mammograms (BIRADS 0)
• A lot of false-positive reports on ultrasounds of the breasts
• False-negative reports
Secondary reason: Most patients cannot sustain a practice of regular
mammogram and ultrasound because of inconvenience and cost.
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
44. What is ROJoson’s advocacy program on BSE?
Lately (2023), ROJoson’s stance on routine screening with mammogram
has been validated –
Ukraine’s adoption of early diagnosis program over screening
mammogram with the blessing of WHO
“Better than screening: with WHO’s help Ukraine chose a cost-efficient
policy to prevent breast cancer” WHO publication
https://www.who.int/europe/news/item/08-03-2021-better-than-
screening-with-who-s-help-ukraine-chose-a-cost-efficient-policy-to-
prevent-breast-cancer
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
45. What is ROJoson’s advocacy program on BSE?
Lately (2023), ROJoson’s stance on routine screening with mammogram
has been validated –
A 2023 paper published in JAMA –
Estimated Lifetime Gained With Cancer Screening Tests
Current evidence does not substantiate the claim that common cancer
screening tests save lives by extending lifetime. This includes
mammography.
https://jamanetwork.com/journals/jamainternalmedicine/article-
abstract/2808648A
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
46. What is ROJoson’s advocacy program on BSE?
In 2022, ROJoson created a program called BSE Awards in which he would
give cash awards as incentives to FILIPINA who would do regular BSE for
at least 9 months.
The primary objective of the Club is to promote early detection of breast
cancers among Filipino women.
Awards were given to 65 BSE promoters and practitioners (a total of P38,
700.00) in December 2022.
The Awards is ongoing in 2023.
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
48. What is ROJoson’s advocacy program on BSE?
Plans for 2024 (will initiate this before the end of
2023):
Entice / invite Filipina to learn how to do BSE and
how to interpret findings and then take an Online
Learning Cum Evaluation Test Exercise (OLETE).
OLETE passers will get Certificates of
Commitment and Accomplishment, Certificates
of Proficiency and Certificates of Mastery.
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
49. What is ROJoson’s advocacy program on BSE?
Plans for 2024 (will initiate this before the end of
2023):
Entice / invite Filipina to learn how to do BSE and
how to interpret findings and then take an Online
Learning Cum Evaluation Test Exercise (OLETE).
OLETE passers will get Certificates of
Commitment and Accomplishment, Certificates
of Proficiency and Certificates of Mastery.
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
50. What is ROJoson’s advocacy program on BSE?
Plans for 2024 (will initiate this before the end of
2023):
Entice / invite Filipina to learn how to do BSE and
how to interpret findings and then take an Online
Learning Cum Evaluation Test Exercise (OLETE).
OLETE passers will get Certificates of
Commitment and Accomplishment, Certificates
of Proficiency and Certificates of Mastery.
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
51. What is ROJoson’s advocacy program on BSE?
Plans for 2024 (will initiate this before the end of
2023):
Entice / invite Filipina to learn how to do BSE and
how to interpret findings and then take an Online
Learning Cum Evaluation Test Exercise (OLETE).
OLETE passers will get Certificates of
Commitment and Accomplishment, Certificates
of Proficiency and Certificates of Mastery.
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
52. Contents
• What is a BREAST SELF-EXAM (BSE)?
• Why is BSE a must-do for all Filipina?
• Why is screening mammogram NOT a must-do
for all Filipina?
• How to do BSE?
• How to interpret the findings in BSE?
• What is ROJoson’s advocacy program on BSE?
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
Summary
Take Away
53. BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
Summary
Take Away
BSE: A MUST-DO FOR ALL FILIPINA
• BSE as a health habit is simple and without
cost. It can be repeated anytime without
added cost. It can be done anytime and
anywhere.
54. BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
Summary
Take Away
BSE: A MUST-DO FOR ALL FILIPINA
• It can detect breast cancer and other breast
diseases. It can detect early breast cancer as
long it is done regularly and properly and as
long as it is reported to a breast specialist early
enough. Consult a breast specialist right away
once a dominant mass is detected during BSE.
55. Take Away in
relation to
Patient
Empowerment
Be always in touch with reliable medical
information on BREAST SELF-EXAM.
Knowledge is power; it gives power.
Use the 4Ks of Patient Empowerment:
Kaalaman, Kakayanan, Karapatan and
Kapangyarihan
to gain greater control over decisions /
make better decisions on BREAST SELF-
EXAM AS A MUST-DO FOR ALL FILIPINA in
your health management.
BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
56. BREAST SELF-
EXAM: A
MUST-DO FOR
ALL FILIPINA
Empowerment
objective - for
laypeople to have an
essential
understanding of
BREAST SELF-EXAM
AS A MUST-DO IN
ALL FILIPINA in their
health management.