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Page 1

Do you control the amount of sugar and salt in your diet?

                                                                Response Response
                                                                 Percent   Total
1   YES                                                             47.83%     11
2   NO                                                              52.17%     12
                                                                    answered   23
                                                                    skipped    -23



Do you eat at least five pieces of fruit and vegetables each day?

                                                                Response Response
                                                                 Percent   Total
1   YES                                                             47.83%     11
2   NO                                                              52.17%     12
                                                                    answered   23
                                                                    skipped    -23



Do you keep your consumption of processed food and fizzy drinks to a
minimum?
                                                                Response Response
                                                                 Percent   Total
1   YES                                                             82.61%     19
2   NO                                                              17.39%     4
                                                                    answered   23
                                                                    skipped    -23



Do you do any exercise? (Please tick any which apply)

                                                                Response Response
                                                                 Percent   Total
1   Walking                                                         43.48%     10
2   Cycling                                                         17.39%     4
3   Swimming                                                        26.09%     6
4   Running/Jogging                                                 30.43%     7
5   Team games                                                      30.43%     7
6   Dancing                                                         17.39%     4
Do you do any exercise? (Please tick any which apply)

                                                            Response Response
                                                             Percent   Total
7    Other, please specify:                                      39.13%          9
                                                             answered        23
                                                                 skipped     -23
Answers for: Other, please specify:                                  9 answers
      1    27/3/12 10:53AM volleyball
               3606092

      2    27/3/12 10:53AM gym
               3606098

      3    27/3/12 10:54AM Football
               3606108

      4    27/3/12 10:58AM volleyball
               3606142
      5    27/3/12 10:59AM gym
               3606155

      6    27/3/12 11:34AM footbal
               3606453

      7    27/3/12 11:37AM boxing
               3606465

      8    27/3/12 11:38AM Football
               3606469

      9    27/3/12 11:45AM tennis
               3606518


page 2

How much time a day do you spend on outdoor sport activities ?

                                                             Response Response
                                                              Percent   Total
1   Less than an hour                                            21.74%          5
2   An hour                                                      26.09%          6
3   Two hours                                                    43.48%      10
4   More than two hours                                          8.70%           2
                                                             answered        23
                                                                 skipped     -23



How much exercise do you get?

                                                             Response Response
                                                              Percent   Total
How much exercise do you get?

                                                       Response Response
                                                        Percent   Total
     I usually exercise for at
1    least 30–60 minutes on                             69.57%      16
     most days.
     I usually exercise for 30
2    minutes a few days a                               21.74%          5
     week.
     I exercise for 30 minutes
3                                                       0.00%           0
     a few times a month.
     I rarely participate in any
4                                                       8.70%           2
     physical activity
                                                       answered     23
                                                        skipped     -23



How many hours do you spend in front of a computer ?

                                                       Response Response
                                                        Percent   Total
 1    Less than an hour                                 4.35%           1
 2    An hour                                           17.39%          4
 3    Two hours                                         47.83%      11
 4    More than two hours                               17.39%          4
 5    Other, please specify:                            13.04%          3
                                                       answered     23
                                                        skipped     -23
Answers for: Other, please specify:                         3 answers
        1    27/3/12 10:53AM more than 3 hours
                 3606094

        2    27/3/12 10:53AM 5
                 3606096

        3    27/3/12 10:59AM 12
                 3606155



How much TV do you watch?

                                                       Response Response
                                                        Percent   Total
     I usually watch three or
1    more hours of television                           26.09%          6
     every day.
     I watch less than two
2                                                       52.17%      12
     hours daily.
3    I watch a few hours of                             8.70%           2
How much TV do you watch?

                                                              Response Response
                                                               Percent   Total
    television every week.
4   I rarely watch television                                   13.04%    3
                                                               answered   23
                                                                skipped   -23



How often do you walk, cycle, skateboard or ride a scooter to school?

                                                              Response Response
                                                               Percent   Total
1   Never                                                       13.04%    3
2   Sometimes                                                   21.74%    5
3   Most days                                                   21.74%    5
4   Always                                                      43.48%    10
                                                               answered   23
                                                                skipped   -23



How much sleep do you get per night, or combined with naps?

                                                              Response Response
                                                               Percent   Total
1   More than 8 hours                                           26.09%    6
2   Around 8 hours                                              21.74%    5
3   Around 7 hours                                              43.48%    10
4   Around 6 hours                                              4.35%     1
5   Less than 6 hours                                           4.35%     1
                                                               answered   23
                                                                skipped   -23


page 3

Do you go to sleep easily and sleep through the night?

                                                              Response Response
                                                               Percent   Total
1   Never                                                       0.00%     0
2   Sometimes                                                   21.74%    5
3   Most days                                                   56.52%    13
4   Always                                                      21.74%    5
Do you go to sleep easily and sleep through the night?

                                                                Response Response
                                                                 Percent   Total
                                                                answered        23
                                                                 skipped        -23



Do you brush your teeth at least two times a day and floss at least once a day ?

                                                                Response Response
                                                                 Percent   Total
1   Never                                                         8.70%         2
2   Sometimes                                                    13.04%         3
3   Most days                                                    34.78%         8
4   Always                                                       43.48%         10
                                                                answered        23
                                                                 skipped        -23



Do you drink energy drinks or eat nutritious energy-bars?

                                                                Response Response
                                                                 Percent   Total
1   YES                                                          30.43%         7
2   NO                                                           69.57%         16
                                                                answered        23
                                                                 skipped        -23



Do you usually feel that you can manage all of the tasks required of you in a
given day?
                                                                Response Response
                                                                 Percent   Total
1   Always                                                       17.39%         4
2   Often                                                        60.87%         14
3   Seldom                                                       21.74%         5
4   Never                                                         0.00%         0
                                                                answered        23
                                                                 skipped        -23



Are you under a lot of stress?

                                                                Response Response
                                                                 Percent   Total
Are you under a lot of stress?

                                                                   Response Response
                                                                    Percent   Total
1   Always                                                              17.39%   4
2   Often                                                               21.74%   5
3   Seldom                                                              43.48%   10
4   Never                                                               17.39%   4
                                                                    answered     23
                                                                    skipped      -23



Are you able to identify situations in daily life that cause stress ?

                                                                   Response Response
                                                                    Percent   Total
1   YES                                                                 73.91%   17
2   NO                                                                  26.09%   6
                                                                    answered     23
                                                                    skipped      -23



Do you have anyone to talk to about the things in your life that upset or stress
you?
                                                                   Response Response
                                                                    Percent   Total
1   YES                                                                 73.91%   17
2   NO                                                                  26.09%   6
                                                                    answered     23
                                                                    skipped      -23



Do you take time out during the day to relax and recover from daily stress ?

                                                                   Response Response
                                                                    Percent   Total
1   Always                                                              21.74%   5
2   Often                                                               34.78%   8
3   Seldom                                                              39.13%   9
4   Never                                                               4.35%    1
                                                                    answered     23
                                                                    skipped      -23
What is the meaning of healthy lifestyle for you ?

                                                     Response Response
                                                      Percent   Total
    Regular physical
1                                                     13.04%     3
    exercises
2   Healthy eating                                    4.35%      1
3   Well-being                                        13.04%     3
4   All above                                         69.57%     16
                                                     answered    23
                                                      skipped   -23



Do you consider yourself to be healthy?

                                                     Response Response
                                                      Percent   Total
1   Yes                                               56.52%     13
2   No                                                17.39%     4
3   Don’t know                                        26.09%     6
                                                     answered    23
                                                      skipped   -23

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Results of survey for healthy life style- Greece

  • 1. Results Summary Page 1 Do you control the amount of sugar and salt in your diet? Response Response Percent Total 1 YES 47.83% 11 2 NO 52.17% 12 answered 23 skipped -23 Do you eat at least five pieces of fruit and vegetables each day? Response Response Percent Total 1 YES 47.83% 11 2 NO 52.17% 12 answered 23 skipped -23 Do you keep your consumption of processed food and fizzy drinks to a minimum? Response Response Percent Total 1 YES 82.61% 19 2 NO 17.39% 4 answered 23 skipped -23 Do you do any exercise? (Please tick any which apply) Response Response Percent Total 1 Walking 43.48% 10 2 Cycling 17.39% 4 3 Swimming 26.09% 6 4 Running/Jogging 30.43% 7 5 Team games 30.43% 7 6 Dancing 17.39% 4
  • 2. Do you do any exercise? (Please tick any which apply) Response Response Percent Total 7 Other, please specify: 39.13% 9 answered 23 skipped -23 Answers for: Other, please specify: 9 answers 1 27/3/12 10:53AM volleyball 3606092 2 27/3/12 10:53AM gym 3606098 3 27/3/12 10:54AM Football 3606108 4 27/3/12 10:58AM volleyball 3606142 5 27/3/12 10:59AM gym 3606155 6 27/3/12 11:34AM footbal 3606453 7 27/3/12 11:37AM boxing 3606465 8 27/3/12 11:38AM Football 3606469 9 27/3/12 11:45AM tennis 3606518 page 2 How much time a day do you spend on outdoor sport activities ? Response Response Percent Total 1 Less than an hour 21.74% 5 2 An hour 26.09% 6 3 Two hours 43.48% 10 4 More than two hours 8.70% 2 answered 23 skipped -23 How much exercise do you get? Response Response Percent Total
  • 3. How much exercise do you get? Response Response Percent Total I usually exercise for at 1 least 30–60 minutes on 69.57% 16 most days. I usually exercise for 30 2 minutes a few days a 21.74% 5 week. I exercise for 30 minutes 3 0.00% 0 a few times a month. I rarely participate in any 4 8.70% 2 physical activity answered 23 skipped -23 How many hours do you spend in front of a computer ? Response Response Percent Total 1 Less than an hour 4.35% 1 2 An hour 17.39% 4 3 Two hours 47.83% 11 4 More than two hours 17.39% 4 5 Other, please specify: 13.04% 3 answered 23 skipped -23 Answers for: Other, please specify: 3 answers 1 27/3/12 10:53AM more than 3 hours 3606094 2 27/3/12 10:53AM 5 3606096 3 27/3/12 10:59AM 12 3606155 How much TV do you watch? Response Response Percent Total I usually watch three or 1 more hours of television 26.09% 6 every day. I watch less than two 2 52.17% 12 hours daily. 3 I watch a few hours of 8.70% 2
  • 4. How much TV do you watch? Response Response Percent Total television every week. 4 I rarely watch television 13.04% 3 answered 23 skipped -23 How often do you walk, cycle, skateboard or ride a scooter to school? Response Response Percent Total 1 Never 13.04% 3 2 Sometimes 21.74% 5 3 Most days 21.74% 5 4 Always 43.48% 10 answered 23 skipped -23 How much sleep do you get per night, or combined with naps? Response Response Percent Total 1 More than 8 hours 26.09% 6 2 Around 8 hours 21.74% 5 3 Around 7 hours 43.48% 10 4 Around 6 hours 4.35% 1 5 Less than 6 hours 4.35% 1 answered 23 skipped -23 page 3 Do you go to sleep easily and sleep through the night? Response Response Percent Total 1 Never 0.00% 0 2 Sometimes 21.74% 5 3 Most days 56.52% 13 4 Always 21.74% 5
  • 5. Do you go to sleep easily and sleep through the night? Response Response Percent Total answered 23 skipped -23 Do you brush your teeth at least two times a day and floss at least once a day ? Response Response Percent Total 1 Never 8.70% 2 2 Sometimes 13.04% 3 3 Most days 34.78% 8 4 Always 43.48% 10 answered 23 skipped -23 Do you drink energy drinks or eat nutritious energy-bars? Response Response Percent Total 1 YES 30.43% 7 2 NO 69.57% 16 answered 23 skipped -23 Do you usually feel that you can manage all of the tasks required of you in a given day? Response Response Percent Total 1 Always 17.39% 4 2 Often 60.87% 14 3 Seldom 21.74% 5 4 Never 0.00% 0 answered 23 skipped -23 Are you under a lot of stress? Response Response Percent Total
  • 6. Are you under a lot of stress? Response Response Percent Total 1 Always 17.39% 4 2 Often 21.74% 5 3 Seldom 43.48% 10 4 Never 17.39% 4 answered 23 skipped -23 Are you able to identify situations in daily life that cause stress ? Response Response Percent Total 1 YES 73.91% 17 2 NO 26.09% 6 answered 23 skipped -23 Do you have anyone to talk to about the things in your life that upset or stress you? Response Response Percent Total 1 YES 73.91% 17 2 NO 26.09% 6 answered 23 skipped -23 Do you take time out during the day to relax and recover from daily stress ? Response Response Percent Total 1 Always 21.74% 5 2 Often 34.78% 8 3 Seldom 39.13% 9 4 Never 4.35% 1 answered 23 skipped -23
  • 7. What is the meaning of healthy lifestyle for you ? Response Response Percent Total Regular physical 1 13.04% 3 exercises 2 Healthy eating 4.35% 1 3 Well-being 13.04% 3 4 All above 69.57% 16 answered 23 skipped -23 Do you consider yourself to be healthy? Response Response Percent Total 1 Yes 56.52% 13 2 No 17.39% 4 3 Don’t know 26.09% 6 answered 23 skipped -23