Pt picasa 10 slides 11.19.10
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This document discusses possibility thinking and how our minds process experiences. It defines possibility thinking as the ability to manage attention and make proactive choices regardless of stressful circumstances. It describes how the amygdala processes threats and alerts the hippocampus and brain stem. A highly reactive "hot" amygdala reduces problem-solving abilities. When the amygdala remains quiet during non-threatening experiences, higher-level thinking in the prefrontal cortex is possible. The document contrasts the mind states of expansion, associated with enthusiasm and opportunity, versus contraction, associated with guardedness and isolation.
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Pt picasa 10 slides 11.19.10
- 1. Possibility Thinking: NeuroScience Meets Business Presented by Dan Gerry
- 2. What Does Our Future Hold? • Worse times? Better Times? S.O.S.O.? • Are some individuals & businesses thriving? • What sets them apart?
- 3. Possibility Thinking Defined: The ability to manage one’s attention & make pro-active choices regardless of stressful or threatening circumstances
- 4. Brain Anatomy: Where Events Are Processed Amygdala- Concerned with protection from threatsr Brain Stem-concerned with instinctual reactions © Soaring Eagle Institute 2010
- 5. How Our Minds Process Experiences • The Amygdala is like a switchboard. It’s pre- programmed to alert us to dangers or threats. It’s wired to the hippocampus, the seat of memory. • The Brain Stem is also known as the Dinosaur Brain because it can react in only 3 basic ways: fight, flight, or freeze.
- 6. How Our Minds Process Experiences • “Hot” Amygdala: A highly reactive mind-state caused by repeated stress and threats. Reduces problem-solving abilities by 50% or more. • Responses to New, Non-Threat Experiences: The Amygdala remains quiet, allowing thought processing to rise up to the Pre-Frontal Cortex for creative high-level thinking.
- 7. The Mind State of Expansion
- 8. The Mind State of Expansion • Enthusiasm, fun & excitement • Open to new, creative approaches • Heightened awareness of opportunities • Focus on a desirable future/goal driven • Limitations seen as challenges to overcome • Willingness to take risks/try new things • Optimism, joy, humor • Sense of connectedness to others
- 9. The Mind State of Contraction
- 10. The Mind State of Contraction • Guarded attention/focused on threats • Reliance on past, habitual approaches • Limited awareness of opportunities • Intent on avoiding pain & loss/reactive • Challenges seen as impossible to overcome • Little capacity to take risks/try new things • Pessimism, stress, seriousness • Sense of isolation from others
- 11. Want to learn more? Go to www.SoaringEagleInstitute.com