Men with prostatitis should know some points in hot summer. When prostatitis occurs, seek herbal medicine Diuretic and Anti-inflammatory Pill to get a cure.

1. Protecting the Prostate in
Hot Summer: Remember
These 4 Points
• Wuhan Dr.Lee’s TCM Clinic

2. Generally, prostatitis tends to recur in the summer
because the high-temperature and humid
environment accelerates people's metabolism. If
individuals do not drink enough water or avoid
physical activity, it can burden the prostate and
worsen the symptoms.

3. At this time, patients can choose the herbal
medicine Diuretic and Anti-inflammatory Pill for
treatment to eliminate symptoms and reduce the
probability of recurrence. Besides, men also need
to learn how to protect the prostate during the
summer.

4. How can men protect their
prostate during the summer?

5. 1. Avoid holding urine for too long
In the hot weather, people tend to sweat more, and some
individuals prefer staying in air-conditioned rooms for
extended periods. Even with urine, they may hold it for too
long, allowing bacteria to enter the prostate and provide a
favorable living environment for their growth and
reproduction. Holding urine can cause bladder distension,
leading to abnormal ejaculation and urination functions and
ultimately triggering prostatitis.

6. Therefore, individuals should promptly urinate when needed
and drink plenty of water to dilute the urine. Additionally,
avoid sitting for prolonged periods to prevent compression of
the prostate and slow local blood circulation. Standing up and
moving around for 10 minutes after sitting for an hour helps
maintain a regular lifestyle.

7. 2. Keep emotions stable
During the summer, people may feel irritable and anxious.
Excessive emotional fluctuations can have an impact on the
prostate because negative emotions stimulate the autonomic
nervous system, leading to increased secretion of prostate
fluid, thereby inducing prostatitis and prostatic hyperplasia.
Individuals should maintain an open-minded and accepting
attitude, facing everything calmly and naturally.

8. 3. Arrange sexual life reasonably
Patients with prostatitis should arrange their sexual life
reasonably, as moderate sexual activity helps relieve
prostatitis. However, excessive frequency may lead to
prostatic congestion, worsening the condition. In addition,
individuals must ensure sufficient hydration and avoid
substituting with carbonated drinks. Drinking plenty of water
helps dilute the urine and reduces stimulation to the
prostate, while also flushing the urethra.

9. 4. Avoid excessive alcohol consumption
In the summer, some men may enjoy socializing with friends
over drinks. While it may temporarily alleviate emotional
stress, excessive alcohol consumption can damage the liver
and stimulate the prostate. Overdrinking keeps the prostate
in a congested and swollen state, eventually leading to
prostatitis. Men should not exceed 200 grams of alcohol
intake per day.

10. Friendly Reminder:
Men should learn to release stress and maintain a relaxed
mindset to face everything. Avoid overworking the body,
balance work and rest, ensure sufficient sleep, and maintain
a regular schedule. Consume foods rich in dietary fiber to
prevent constipation. Exercise regularly to enhance the
body's ability to resist viruses and bacteria.

11. If you have questions about your condition and treatment,
contact our experts. Most questions are answered in 24
hours.
wuhandrli@gmail.com
herbalistlee@yahoo.com
wuhandrlee@hotmail.com