Men should know some strategies to prevent prostatitis recurrence. For treatment, herbal medicine Diuretic and Anti-inflammatory Pill can be a nice option.

1. Prostatitis Management Beyond
Recovery: Key Strategies for
Preventing Recurrence
Wuhan Dr.Lee’s TCM Clinic

2. Prostatitis
Prostatitis is a common disease in adult men, characterized
by acute or chronic inflammation of the prostate. Especially
in the case of a chronic condition, the treatment takes a long
time to take effect, lasts for an extended period, and often
the results are not satisfactory. It is prone to recurrent
attacks, causing significant psychological stress for men.
Understanding the factors related to recurrent attacks of
prostatitis is crucial for prevention and management.

3. Factors Contributing
to Recurrent
Prostatitis Attacks

4. Appropriate sexual activity can help in the
expulsion of prostatic fluid, facilitating
prostate metabolism and improving prostatic
function, and it can also prevent prostatitis.
However, excessive sexual activity can harm
the prostate, particularly in men with this
condition. Prolonged sexual arousal can lead
to prostatic congestion due to excessive
secretion of prostatic fluid, a contributing
factor to prostatitis.
1. Irregular Sexual Life

5. Alcohol can irritate the prostate, causing prostatic blood vessels to
dilate and become edematous, thereby triggering prostatitis and even
leading to recurrent inflammation. Men who wish to prevent recurrent
infection should avoid alcohol and spicy, stimulating foods to prevent
triggering chronic infection.
2. Frequent Alcohol Consumption

6. 3. Inadequate Warming
Prostatitis may recur more frequently during
cold seasons due to temperature-related
factors. When the temperature drops, the body
enters a stress state, causing an increase in
intraurethral pressure and affecting normal
prostate excretion, leading to congestion and
recurrent inflammation.

7. 4. Long Periods of Cycling
Prolonged sitting or cycling can compress the prostate, impeding the
expulsion of inflammatory secretions and hindering the treatment and
recovery of prostatitis.

8. Preventive Measures
for Recurrent
Prostatitis Attacks

9. 1. Regular Exercise
Maintaining a regular lifestyle and engaging in timely exercise is
crucial for prostate health. Prolonged sitting affects blood
circulation in the prostate and can hinder healing wounds.
Individuals with prostatitis or a history of the condition should
avoid sitting for long periods and ensure frequent movement to
maintain normal blood circulation.

10. 2. Regular Hydration and Urination
Drinking plenty of water and urinating
frequently can lower the concentration
of microbes in the urine, preventing
damage to the prostate. Holding urine
should be avoided, and proper hygiene
of the genital area should be
maintained to prevent infection.

11. 3. Moderation in Masturbation and
Regular Sexual Life
Controlling the frequency of sexual activity is essential for
prostate health. Both excessive indulgence and abstinence
can be detrimental. Regular sexual activity can help
reduce prostatic congestion and swelling, benefiting
prostate health. Maintaining cleanliness of the external
genitalia and perineum is important to prevent infection.

12. 4. Avoiding Cold Exposure
During cold weather, individuals with prostatitis should
focus on keeping warm to prevent recurrent attacks.
Dressing according to weather changes, especially
keeping the lower body warm, can prevent cold
exposure and urethral pressure increase, reducing the
risk of urine reflux.

13. 5. Adequate Nutritional Intake
Consuming foods rich in zinc is
essential for prostate health. Zinc-
rich foods such as beef, lamb,
oysters, and nuts should be
incorporated into the diet to
prevent recurrent prostatitis and
protect the organ.

14. 6. Regular Check-Ups
After treating prostatitis, regular organ examinations
are necessary to check for signs of recurrence or new
issues like prostatic enlargement. Regular check-ups are
essential for early detection and management of any
prostate-related issues.

15. In conclusion, it is essential to adhere closely to the doctor's
prescribed medication regimen for prostatitis treatment. Patients
seeking a comprehensive cure may opt for traditional Chinese
remedies such as the Diuretic and Anti-inflammatory Pill.
In addition to medical treatment, what lifestyle adjustments are
recommended for managing prostatitis effectively? Resting,
maintaining a balanced lifestyle, and avoiding tobacco, alcohol, and
spicy foods are advisable. Consider incorporating warm water sitz
baths or physical therapy to alleviate local inflammation and
enhance absorption. Additionally, regular prostate massages can aid
in draining inflammatory secretions and promoting healing.

16. If you have questions about your condition and treatment, contact
our experts. Most questions are answered in 24 hours.
wuhandrli@gmail.com
herbalistlee@yahoo.com
wuhandrlee@hotmail.com