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Productivity Hacks
The document outlines productivity hacks emphasizing personalized systems and continuous improvement, highlighting the importance of routines, introspection, and structural improvements in various life areas. Key strategies include establishing a morning routine, tracking compliance, and focusing on specific outcomes in work, relationships, or physical health. Additionally, it promotes practices such as gratitude, exercise, and creative boosts to enhance overall productivity.
Productivity Hacks
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- 3. Core Principles • Everyonecreates a unique system • No one is perfect • Be soft on yourself • Continuous improvement
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- 9. Psychoactive Substances **Be awareof the law
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- 16. Vision -> Tasks • Life Vision
- 17. Weekly Review andDaily Plan
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- 23. Nutrition & Exercise • Paleo • Lift Heavy Things and Sprint (Crossfit) • Sleep
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- 34. Extra Credit Cold Showers CreativityBoost Sexual Sublimation
- 35. Right Now Pick *one*area - Work, Relationship, Physical, etc. • Category Vision • One Outcome Statement • Brainstorm Next Actions • Pick *one* Next Action • Decide on a tracking mechanism • Decide on compliance • Pre-commit NOW (to me, via email)
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