Sustainable harvesting of NTFPs is important to conserve species, maintain long-term ecosystem balance, and sustainably enhance local earnings. It also aims to reduce women and child labor in NTFP collection. Capacity building helps local people conserve resources, access markets, and prevent distress selling of NTFPs. Harvesting tools like branch cutters and delimbers are used to collect seeds and fruits from tall trees, while hands, sickles, or khukuris collect from small bushes. Spades are used to dig and uproot underground products. Guidelines recommend harvesting mature plants after seed maturity, using enrichment planting in immature areas, and rotational harvesting to allow species regrowth.