This document discusses different types of meat including pork, beef, carabao, veal, and lamb. Pork comes from young hogs that are 4 to 6 months old and is usually pink but can be darker. Beef comes from cattle that are 15 to 20 months old, while young beef is from cattle aged 7 to 10 months. Carabao meat is considered healthy. Veal is from calves aged 4 to 5 months and can be milk or grass fed. Lamb is meat from young sheep less than one year old and is tender, flavorful, and pinkish red.