The document provides instructions for cooking spaghetti squash in three different methods: in a slow cooker, in the oven, and in the microwave. It takes 5-8 hours to cook in a slow cooker, 45 minutes to 1 hour and 15 minutes to cook in the oven at 375°F, and 10-12 minutes to cook in the microwave. A recipe for baked spaghetti squash is also included, which involves roasting the squash, removing the seeds and flesh, mixing it with ricotta cheese and seasonings, and topping it with pine nuts.