This document outlines key areas covered in PDHPE including health, physical activity, nutrition, game sense, and safe living. It discusses how nutrition allows for a healthy lifestyle by understanding beneficial foods. Game sense helps students develop physical skills and understanding through active participation. Physical activity is important for maintaining good health through 30 minutes of exercise daily. Students also learn about various safety topics like personal, home, road, water, and emergency safety procedures.

1. PDHPE Rational
Health, Physical Activity and safety

2. Nutrition
Healthy Eating
• Allows a healthy lifestyle for students where
they understand what foods are beneficial for
their bodies in order that they may have active
and nutritional lifestyle.

3. Game sense
• Allows students to develop their physical skills
and their understanding by actively
participating in a game.

4. Physical Activity
• FUN
• Students maintain good health through
participating in physical activity.
• In order to maintain good health 30 minutes
everyday should be spent in exercise.

5. Safe living
• Students learn about personal
safety, home and rural, school
and play, road safety, water
safety and emergency
procedures