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Mild acidosis can lead to various health problems such as respiratory issues, heart problems, obesity, and bone fractures. To improve alkalinity and avoid these issues, one should check their pH regularly, drink alkaline water, eliminate acidic foods like processed foods and sugars, incorporate green salads and juices, and replace dairy with non-dairy milks. Maintaining proper pH balance is important for overall health and wellness.
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The document discusses how acidosis from a standard Western diet can lead to disease by accumulating acid waste in the body and dehydrating cells. It claims alkaline water can help by neutralizing acidity, restoring hydration and pH balance, allowing the body to flush out waste and reducing free radicals. Clinical evidence from a gastroenterologist shows alkaline water improved colon health and reduced constipation in patients after several months of use.
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Malnutrition is a lack of nutrients needed for good health and can be caused by reduced intake, inability to use nutrients, or failure to increase intake as required, leading to deficiency diseases like kwashiorkor, beri-beri, and pellagra if nutrients like proteins, vitamins B1 and B3 are deficient. Both malnutrition and overconsumption of nutrients can cause health issues like high blood pressure, diabetes, osteoporosis, and more, but these risks can be reduced by maintaining a balanced diet and exercising regularly.
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The document discusses how acidosis from a standard Western diet can lead to disease by accumulating acid waste in the body and dehydrating cells. It claims alkaline water can help by neutralizing acidity, restoring hydration and pH balance, allowing the body to flush out waste and reducing free radicals. Clinical evidence from a gastroenterologist shows alkaline water improved colon health and reduced constipation in patients after several months of use.
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Malnutrition is a lack of nutrients needed for good health and can be caused by reduced intake, inability to use nutrients, or failure to increase intake as required, leading to deficiency diseases like kwashiorkor, beri-beri, and pellagra if nutrients like proteins, vitamins B1 and B3 are deficient. Both malnutrition and overconsumption of nutrients can cause health issues like high blood pressure, diabetes, osteoporosis, and more, but these risks can be reduced by maintaining a balanced diet and exercising regularly.
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3. The document proposes supplement formulations to support adrenal and cardiovascular health, maintain pH balance, and reduce stress and cholesterol. Research on ingredients like policosanol, vitamin C, omega-3s, and B vitamins is referenced.
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Water and minerals ch 8 and 10 11
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Alkwa - Alkaline Drinking Water
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Nmi p h seminar2010 cda bible church
This document discusses pH balance and its importance for health. It begins with background on pH scales and how acidic or alkaline substances are. Most people are too acidic, which stresses the body by leaching minerals. Factors causing acidity include poor diet, stress, medications, and mineral deficiencies. Symptomatic therapies include drinking purified water, while causal therapies correct underlying imbalances through supplementation of minerals, vitamins, and essential fatty acids. Maintaining proper pH through diet and lifestyle is presented as key to preventing diseases and promoting wellness.
NMI pH seminar 2010 cda bible church
This document discusses pH balance and its importance for health. It begins with background on pH scales and how acidic or alkaline substances are. Most people are too acidic, which stresses the body by leaching minerals. Factors causing acidity include poor diet, stress, medications, and mineral deficiencies. Symptomatic therapies include drinking purified water, while causal therapies correct underlying imbalances through supplementation of minerals, vitamins, and other nutrients. Maintaining proper pH through diet and lifestyle is presented as key to preventing diseases and promoting wellness.
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This document discusses integrative approaches to enhancing immune function and reducing inflammation. It recommends adopting a whole foods diet low in sugar and processed foods, managing stress, getting adequate sleep, and supplementing with antioxidants when needed. Alternative therapies like acupuncture and herbal medicine can also help optimize digestion and adrenal health to strengthen immunity. The goal is to promote a balanced immune system through lifestyle and dietary changes.
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
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Bw 6000 ppt
The document provides information about the benefits of drinking alkaline ionized water and owning a home water ionizer. It summarizes that ionized water has a higher pH level which can help balance the body's pH and provide hydration and antioxidant benefits. It also notes that a home water ionizer pays for itself in savings from not buying bottled water and can create both alkaline and acidic water for different uses.
Alkalife ten-perfection-in-a-bottle-slideshare
The document discusses how chronic acidosis from an acidic diet and lifestyle can lead to health issues, and how drinking alkaline water with a pH of 10 can help balance the body's pH and promote optimal health and wellness. It provides information on the benefits of alkaline water according to research, and highlights the features that make Alkalife TEN water unique with its high pH and patented alkaline formula.
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Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
Is it Possible to Maintain Alkaline Balance on a Diet including Meat?
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- 2. Health problems caused by mild acidosis Start By Knowing Your pH You Can’t Tell If Food Is Acidic Or Alkaline By Taste Alone The Body Has Limits What You Eat Matters
- 3. Health problems caused by mild acidosis (poor pH balance): Inflamed sensitive gums, cavities Immune deficiency Sciatica, lumbago, stiff neck Respiratory problems, shortness of breath, coughing Yeast fungal overgrowth Low energy and chronic fatigue Cardiovascular damage, including the constriction of blood vessels and reduction in oxygen Heart problems, arrhythmias, increased heart rate Weight gain, obesity, and diabetes Bladder and kidney infections Accelerated free radical damage Premature aging Nausea, vomiting, diarrhea Osteoporosis, weak brittle bones, hip fractures, bone spurs Headaches, confusion, sleepiness Joint pain, aching muscles, and lactic acid buildup Allergies, acne
- 7. How To Improve Your Alkalinity 1. Check your pH regularly 2. Drink plenty of water (alkaline water when possible) 3. Remove acidic foods 4. Replace a traditional lunch with a large green salad 5. Use lettuce leaves and collard greens as wraps 6. Try not to consume processed foods 7. Eliminate soda, sugars, and coffee, and replace them with herbal tea, herbal coffee, and green drinks 8. Replace dairy milks with coconut or almond milk 9. Add green juices or smoothies to your diet3
- 9. SOURCES http://www.myhealthmaven.com/diy/health-tests-at- home/understanding-ph/ (Understanding pH) http://www.nlm.nih.gov/medlineplus/ency/article/001181.htm (Acidosis) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3195546/ (The Alkaline Diet: Is There Evidence That an Alkaline pH Diet Benefits Health?) http://www.ncbi.nlm.nih.gov/pubmed/11842945 (Diet, evolution and aging–the pathophysiologic effects of the post-agricultural inversion of the potassium-to-sodium and base-to-chloride ratios in the human diet) http://orthomolecular.org/library/jom/1995/pdf/1995-v10n0304- p177.pdf (Minerals and Disease; Journal of Orthomolecular Medicine Vol. 10, No. 3 & 4, 1995; Joseph D. Campbell)