The document summarizes a training workshop on "Power of Reflection and Positive Thinking" to be conducted by Amina A. Chughtai. The workshop will focus on using reflective thinking and maintaining a positive outlook to overcome stress and solve problems. Key topics will include becoming a reflective practitioner, dealing with difficult situations, and reducing stress through positive thinking. The workshop is intended for leaders, managers, and other professionals seeking to grow and improve their performance at work. The fee for the one-day workshop is PKR 7,000 per participant, or PKR 6,000 for groups of 5 or more.