PDHPE (Personal Development, Health and Physical Education) takes a holistic approach to student development by promoting intellectual, social, emotional, physical and spiritual growth. It encourages active lifestyles and educates students about the benefits of healthy living. PDHPE also addresses personal growth and development, teaching students to respect themselves and others through building confidence and understanding their changing bodies. Students learn lifelong skills like communication, decision making, interaction, movement and problem solving, as well as safety practices relevant to everyday life.