SlideShare a Scribd company logo
Why is PDHPE
important?
Shanna Foley 17473949
Physical Activity
• PDHPE promotes being physically active, and this has
many positive effects on our body’s physical
and mental health.
• The benefits of physical activity are that it:
- Reduces your risk of becoming overweight
- Strengthens your muscles, bones and heart
- Improves your physical fitness and mood; it can make
you feel good
- Can help to reduce the risk of certain diseases and help
to increase the length of your life (Centers for Disease
Control and Prevention, 2011)
• Physical activity can also be a useful way to develop our
skills in communicating and interacting with others,
decision making, moving and problem solving (Board of
Studies, 2007).
Nutrition
• PDHPE helps us to learn about healthy eating and how
to balance the right amount of ‘good’ and ‘bad’ foods
in our diet
• It teaches children to know what ‘good’ foods and ‘bad’
foods are
• Emphasises the importance and health benefits of
eating fruits and vegetables, and drinking water
• It also teaches children how to make informed food
choices, and be able to determine healthy food
alternatives and options
Body
• Children learn about their growth and development
through PDHPE (Board of Studies, 2007).
• They learn about the physical changes they can expect
to go through during puberty. This means children are
made aware of what is happening to their bodies, and
the physical and emotional changes that can happen.
• Children are also provided with sex education. This
informs them about the topic of sex, also in relation to
their own bodies. Through this, it can help satisfy the
curiosity that children naturally have when it comes to
the topic of sex, in the most appropriate way. It also
brings awareness of issues that are associated with sex
to make children cautious and help them to
understand sexual behaviours that are and are not
acceptable.
Safety & Respect
• Safe living and interpersonal
relationships are promoted through
the PDHPE syllabus (Board of Studies, 2007).
• Children learn how to make safe decisions and
informed health choices, which helps to prevent
them from being in risk situations.
• They also learn how to interact positively with
others, treat others fairly and respect the
differences that exist within society
• PDHPE teaches students about the issues around
bullying and how to deal with them
Physical & Mental health
• Through PDHPE children learn to
make informed personal health choices that
effect their wellbeing (Board of Studies, 2007).
• This can be to do with drug use, as children are
also made aware of the negative effects of drugs
• PDHPE serves to teach children about mental and
emotional issues, strategies for how to deal with
them, and who to go to for help with such issues
• The physical activity incorporated in the subject
can help to improve children’s moods and reduce
stress
References
• (2011). Physical activity for everyone: The
benefits of physical activity. Centers for
Disease Control and Prevention. Retrieved
from
http://www.cdc.gov/physicalactivity/everyone
/health/
• Board of Studies. (2007). K-6 PDHPE syllabus.
Retrieved from
http://www.boardofstudies.nsw.edu.au/k-6/

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The Importance of PDHPE

  • 2. Physical Activity • PDHPE promotes being physically active, and this has many positive effects on our body’s physical and mental health. • The benefits of physical activity are that it: - Reduces your risk of becoming overweight - Strengthens your muscles, bones and heart - Improves your physical fitness and mood; it can make you feel good - Can help to reduce the risk of certain diseases and help to increase the length of your life (Centers for Disease Control and Prevention, 2011) • Physical activity can also be a useful way to develop our skills in communicating and interacting with others, decision making, moving and problem solving (Board of Studies, 2007).
  • 3. Nutrition • PDHPE helps us to learn about healthy eating and how to balance the right amount of ‘good’ and ‘bad’ foods in our diet • It teaches children to know what ‘good’ foods and ‘bad’ foods are • Emphasises the importance and health benefits of eating fruits and vegetables, and drinking water • It also teaches children how to make informed food choices, and be able to determine healthy food alternatives and options
  • 4. Body • Children learn about their growth and development through PDHPE (Board of Studies, 2007). • They learn about the physical changes they can expect to go through during puberty. This means children are made aware of what is happening to their bodies, and the physical and emotional changes that can happen. • Children are also provided with sex education. This informs them about the topic of sex, also in relation to their own bodies. Through this, it can help satisfy the curiosity that children naturally have when it comes to the topic of sex, in the most appropriate way. It also brings awareness of issues that are associated with sex to make children cautious and help them to understand sexual behaviours that are and are not acceptable.
  • 5. Safety & Respect • Safe living and interpersonal relationships are promoted through the PDHPE syllabus (Board of Studies, 2007). • Children learn how to make safe decisions and informed health choices, which helps to prevent them from being in risk situations. • They also learn how to interact positively with others, treat others fairly and respect the differences that exist within society • PDHPE teaches students about the issues around bullying and how to deal with them
  • 6. Physical & Mental health • Through PDHPE children learn to make informed personal health choices that effect their wellbeing (Board of Studies, 2007). • This can be to do with drug use, as children are also made aware of the negative effects of drugs • PDHPE serves to teach children about mental and emotional issues, strategies for how to deal with them, and who to go to for help with such issues • The physical activity incorporated in the subject can help to improve children’s moods and reduce stress
  • 7. References • (2011). Physical activity for everyone: The benefits of physical activity. Centers for Disease Control and Prevention. Retrieved from http://www.cdc.gov/physicalactivity/everyone /health/ • Board of Studies. (2007). K-6 PDHPE syllabus. Retrieved from http://www.boardofstudies.nsw.edu.au/k-6/