This document discusses PDHPE (Personal Development, Health and Physical Education) and is divided into three parts. Part 1 describes the author's experiences with swimming, dancing, tennis, and netball in school sports. Part 2 outlines the characteristics, skills, knowledge, and teaching activities of a PDHPE educator. Part 3 indicates the author will discuss their position on PDHPE in different educational settings. The document concludes by thanking the reader and providing references.