PDHPE teaches important life skills and promotes healthy living. It helps children develop physically, mentally, socially and emotionally. PDHPE covers topics like healthy eating, physical activity, safety, and developing relationships. These skills are valuable for children to learn at a young age and will benefit them for their whole lives. The document argues that PDHPE should be an important part of the school curriculum and that parents also have a role to play in promoting healthy lifestyles for children.