The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins which elevate and stabilize mood.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins which elevate and stabilize mood.
The document discusses the history and evolution of artificial intelligence and machine learning technologies. It outlines some of the key developments from early AI research through modern deep learning approaches. Overall, the document provides a high-level overview of the major milestones in the field of AI and machine learning over the past several decades.