The document reflects on the importance of physical education and personal development, health, and physical education (PDHPE) in primary schools. It discusses how physical education involves more than just physical activity, including rules, strategies, game sense, and movement education. It also explains that some students withdraw from physical activity not due to lack of interest, but because of lifestyle factors and lack of physical literacy and fundamental movement skills. This makes them less confident to participate. Therefore, as a future educator, it is important to ensure all students feel confident by providing knowledge of physical literacy and movement education. The document also reflects on how PDHPE education is significant for teaching students about health and well-being through a variety of resources aligned with