- Operators are applications that extend Kubernetes to manage complex stateful applications. They use custom resource definitions (CRDs) to configure and automate tasks. - Helm is a good starting point for creating operators as it is widely used and easy to learn. Operators created with Helm can later be used to manage resources in other operators. - The demo showed creating a Helm operator from a Nginx chart and combining two operators with ArgoCD to deploy example apps based on custom resources.